Konnect Counselling in Hobart, Tasmania | Medical and health

Konnect Counselling

Locality: Hobart, Tasmania

Phone: +61 405 515 469

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Reviews

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• Medical and health
• Counsellor

24.01.2022 So excited to be working with Cassie's Place - Child and Adolescent Psychology! A new start with a great team of people.

22.01.2022 What others think of you, is none of your business......

20.01.2022 By listening to our body and our mind we can determine what is holding us back and identify what is detrimental to our journey.

19.01.2022 Keeping track and touching base with ourselves and our emotions can be done at anytime. Here is an example of how to check in.

18.01.2022 Develop the courage to solve those problems that can be solved, the serenity to accept those problems that can’t be solved, and the wisdom to know the difference. The Happiness Trap.

16.01.2022 No one can walk backwards into the future.No one can walk backwards into the future.

08.01.2022 Being grateful for the good things, no matter how small, allows us to see our lives through more positive eyes.

06.01.2022 Having recently completed my studies in Counselling, I believe that fresh eyes will help me to help you get to where you need to be. Through the use of CBT, ACT, Person Centered and Solution focused therapies I can work with you to remedy anxiety, stress, grief and loss, relationship issues and to undertake Mindfulness; aiding in relaxation and in becoming the best version of you.

04.01.2022 Holding space for negative thoughts and bad memories is ok, as long as acceptance does not give life or power to them.

04.01.2022 Journaling is crucial to help ease the burdens we carry in our minds and assist in clearing space for more positive thoughts and actions.