Kookaburra Health and Fitness in Chinchilla, Queensland | Fitness trainer
Kookaburra Health and Fitness
Locality: Chinchilla, Queensland
Phone: +61 438 747 910
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25.01.2022 @kookaburra_health @renee1976h tried this last night. @fitmeals_australia Satay Chicken and loved it! Sourced from @power_supps_chinchilla and best part about this post is Power Supps Chinchilla just posted they are on sale today. Get in and check them out! #nutritionistapproved #kookaburrahealthandfitness #kookaburrahealth #powersuppschinchilla #fitmeals #macronutrients #micronutrients #healthyfats #protein #carbohydrates #calories #weightmanagement
18.01.2022 Thank you to Desrey for our studio-warming present. Both Desrey and her son train with us, but more than that, they are honestly one of the nicest, kindest and most sincere families I have ever met. Once again, I am humbled to be considered one of their friends. #friendship #fitfam #thehealthhub #thehub #ptstudio #nutritionist #mentalhealth #kookaburrahealthandfitness #kookaburrahealth #kookaburra #blessed
18.01.2022 Our new Body Iron wall-mounted rack arrived this week so we spent this afternoon putting it together and mounting it and also mounting the SMAI pegboard. The pegboard is going to test the fittest and most capable. @smai_sports #bodyiron #kookaburrahealthandfitness #kptpunisher #thehealthhubchinchilla #gym #functionaltraining #bodyweight #hardwork #activelifestyle #fitness #health #strong #fitfam #fitforlife
17.01.2022 We have moved into the new age at ‘The Health Hub, Chinchilla’ Who said, you can’t teach an old dog new tricks? Our EFTPOS arrived today and is fully functional. If you are after the True Protein range, our merchandise or pre-workout, BCAA’s or Oxyshred, drop on in. We have a good range of those mentioned, and will match any retail price that can be verified. #kookaburrahealth #kookaburrahealth&fitness #thehealthhubchinchilla #thehub #fitness #PTstudio #personaltraining #nutrition #health #EFTPOS #fitfam #merchandise #apparel #supps #gymsupplements
16.01.2022 The Kookaburra Health KPT Punisher towel $25. Only 2 left in stock. Online orders and postage available. #towel #gymtowel #kookaburrahealth #kookaburrahealthandfitness #thehub #thehealthhubchinchilla #gymlife #represent #zazzle #merchandise #weights #barbell #health
16.01.2022 Morning everyone, we’ve had a couple of online enquiries about apparel. Yes we will post via Australia Post at cost. Sizing charts are attached here for Biz Collection. #kookaburrahealthandfitness #thehealthhubchinchilla #thehub #apparel #activewear #pt #personaltrainer #nutritionist #bizcollection @bizcollectionapparel
13.01.2022 Our app clients get random #kptpunisher style circuits that will test the fittest. Simply having a go at the circuit puts them in the running for a gift. This month @tonigleeso was the lucky recipient of a 1kg bag of #trueprotein Prodefine. She was pretty stoked when she found out today. Toni’s been using our app for about 6-7 weeks and has been killing it. She also smashed out her first PT session at The Hub today. Congratulations Toni, enjoy your time away. #kookaburrahealthandfitness #thehub #thehealthhubchinchilla #kptpunisher #fitness #ptstudio #nutritionist #protein #macros #fitfam #gift #giveaway
13.01.2022 Renee and my twenty year wedding anniversary is happening next month however, we have another important anniversary to celebrate today. Twelve months ago today, Kay Ainsworth strolled into our lives. She could barely bend the left knee. A two inch step up was a struggle. She has been an absolute machine working over the past year. This video was filmed two days ago. She says she’s in her mid-late 70’s..but I’m not falling for that! Quote from last week, I feel fitter and str...onger than I have for the last 5 years! Happy Anniversary young lady. Kay is seriously one of the most beautiful people we have ever met. #legend #kookaburrahealthandfitness #kookaburrahealth #lunges #youngatheart #exercise #motivation #anniversary #gym #gettingyounger #rehab #hardwork #ptstudio #thehub #thehealthhub #chinchilla #fitness #trainer #coach #life #living See more
12.01.2022 My favourite exercise is a pull up. One of my personal goals is to help as many people as possible do an unassisted pull up or chin up. Hence, the final ‘big’ piece of equipment. We have actually created a program specific to transitioning from no chin up to completed chin up. We have succeeded with several of our clients. There are numerous exercises that this machine can be utilised for from chin ups, dips, leg and shoulder work hence why we love it. #chinups #pullups #kookaburrahealthandfitness #kookaburrahealth #kptpunisher #thehub #thehealthhub #backworkout #shoulderworkout #technogym #gym #fitness #bodyweight #bodyweightexercises #lats
11.01.2022 Sunday night relaxation....creating a new Gluten free meal plan to put in our next nutrition portfolio for one lucky person. Every mealplan we complete is specifically designed to your requirements. #nutritionist #kookaburrahealthandfitness #kookaburrahealth #ceoliacdisease #mealplan #macros #micros #wholefoods #fruit #vegetables #glutenfree
10.01.2022 This shirt has serious issues. I’m not sure if I should be the understanding Kookaburra Health guy or the KPT punisher with this on. These are AS colour shirts and are available to order for $35. #lol #kookaburrahealth #apparel #kookaburrahealthandfitness #kptpunisher #gymlife
08.01.2022 So my client sent me a video from last week today! This is what you get when you pick up your phone mid-set and it just so happened to be R U OK Day! #kookaburrahealthandfitness #thehealthhubchinchilla #thehealthhub #kptpunisher #funny
06.01.2022 Now there are no excuses for a rest period longer then programmed! The new @morgansports_aus wall timer is up and running. It is very......visible. #kookaburrahealth&fitness #kookaburrahealth #kptpunisher #thehub #thehealthhub #walltimer #hiit #circuittraining #rest #ptstudio #nutrition #gym #health #exercise #clock
06.01.2022 Our personal merchandise has started arriving plus all the #trueprotein products are stocked up. Singlets and shirts started moving out before we got a chance to display them. Have more on order as of today. Have a few female left in navy W16, W18 and W20 and royal W12 and W18. These are seriously high quality Bizcool collection. I don’t want to supply lower quality. Price is $35 at cost. Key rings $7.50, mason jars $27.50, coffee mugs $15 and True protein travel mug $25, wat...er bottle $20 and stainless steel shakers $20. Towels, pens, plus more on the way! Also better commend my shirt model and work experience staff member, my beautiful daughter @_faithhurley in the one of a kind magenta and black design. #kookaburrahealthandfitness #kookaburrahealth #thehub #thehealthhubchinchilla #ptstudio #merchandise #nutritioncoach #health #food #personaltraining #personaltrainingstudio See more
02.01.2022 Nearly the end of the first week at The Hub. And what a week!! A lot of happy clients. A positive meeting with a local organisation which will allow us to assist more people in our community in other areas like community engagement. More equipment like the leg press. A ‘final’ big piece of equipment coming today. I wonder what it could be? Time with my wife and kids. Hanging out at The Hub with friends. Life is truly great! #legpress #kookaburrahealth&fitness #kookaburrahealth #kptpunisher #thehealthhub #health #lifestyle #ptstudio #coach #trainer #fit #family #nutrition #mentalhealth #forceusa
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