Kore Pilates & Remedial Massage Therapy in Canberra, Australian Capital Territory | Massage service
Kore Pilates & Remedial Massage Therapy
Locality: Canberra, Australian Capital Territory
Phone: +61 409 368 176
Address: House Circuit, Banks, ACT 2906 Canberra, ACT, Australia
Website: http://www.korepilates.com.au
Likes: 353
Reviews
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25.01.2022 Wow. Just when you thought you’d seen it all.
24.01.2022 Ooh lookout. I love this.
24.01.2022 Some of the stuff we’ve been playing with regard to movement over the last year. I love this. It’s really important to relax and just be. ... It’s equally important to keep moving. Even if it means dancing in your kitchen in your pj’s. #neverleavetheplayground
24.01.2022 Slow dancing into Monday and sending hugs (like those at the end) to anyone who needs them today.
24.01.2022 A lovely video for your morning cuppa. #neverleavetheplayground
22.01.2022 I’m not a dancer - despite random hip hop attempts (in my undies) in the kitchen. This makes my heart explode and is the most beautiful video I’ve seen in a very long time. Find your groove. And let it keep you being your best awesome. ... #musicmatters #neverleavetheplayground #motionislotion
22.01.2022 Definitely not what I look like multi tasking... isn’t this beautiful. Those hips. Wow...
21.01.2022 I love this page. Check it out. We’ve found (and tried) many of their fun ideas to play with and some that are actually prescription based exercise phys moves with regard to conditions such as Parkinson’s Disease and some... #neverleavetheplayground... #movementismedicine See more
21.01.2022 Make sure you dance today.
20.01.2022 A nice read about pelvic symmetry.
20.01.2022 I couldn’t resist sharing this gem. Which one are you?
20.01.2022 A bit of Goldie for your Friday morning. Kind of looks like me dancing in my kitchen. Be fabulous. Drive carefully.
19.01.2022 Friday getting out of bed be like....
18.01.2022 Masks arrived today for those who’ve been asking. $6 Be fabulous. There’s even denim - so you can rock that 90’s ‘denim on denim’ look....
18.01.2022 Motion is lotion. A lovely short example of how a little bit of movement to begin your day can only be a good thing.
18.01.2022 Be like Big Bird. Happy Monday y’all.
18.01.2022 The power of play. Be you a Darwinist, a Canberran, a Mexican (Victorian), South Sydney supporter .. You get the general gist of this. Wherever you’re from. Whatever your belief system. The power of play is a powerful tool. ... #neverleavetheplayground
17.01.2022 When the emergency 3pm cuppa, 5x Almonds and emergency piece of chocolate tasted as good as it looks. Happy Merry weekend y’all.
17.01.2022 More of this. Have a cry. You deserve it. Be inspired.
15.01.2022 Sometimes we all lose our balance.
15.01.2022 A very merry happy COVID Chrissie, post celebration day and everything else that anyone celebrates or doesn’t. Ralph and I hope you’re all having a wonderful festive season and are making it the best it can be. If you’re travelling - stay safe. If we’ve learnt anything this year it’s that we all need to slow down a bit. See you next week. ... Big loves and hugs to you all. Mwa
15.01.2022 Meet my guru (well - one of them) and why I hashtag #neverleavetheplayground has a new updated website. He’s an amazing inspiring young man. #motionislotion #movementismedicine
14.01.2022 We gain inspiration from the craziest places. Hip mobility, balance and stability is big on my agenda at the moment (as many of you know). This popped up on my FB memories. It’s quite beautiful.
13.01.2022 You’re never too old to dance in your kitchen. #neverleavetheplayground
13.01.2022 Jumping into the weekend! Girls can...
12.01.2022 Rhythm & moves.
11.01.2022 Back to it. What is it that they say about the resting wicked? Footloose and fancy free. Ralph was more than happy to snuggle with some post Chrissie feast bodies. A gentle reminder that if you’re unable to make your appointment please let us know. It’s makes life soo much easier. We hope you’re all having a fabulous time wherever you are. You know the drill. Be COVID safe.
11.01.2022 I love this kind of training. And I love getting ideas for movement and rehab from different places. A little bit left of centre and thinking outside the box. Thor is in da house!
10.01.2022 Head, shoulders knees and toes (and a whole lot of other stuff). This is a beautiful representation of how our younger tribe are inspiring us on a daily basis with regard to functional movement and ideas... #neverleavetheplayground... #motionislotion #movementismedicine #thefootcollectiveaustralia See more
09.01.2022 Monday giggle.
07.01.2022 A 6 minute dance tribute to a friend which is absolutely beautiful and meditative and mesmerising. #motionislotion #movementismedicine
06.01.2022 So you can squat.... But can you do this? No. We won’t be trying this anytime soon... or will we?
06.01.2022 My kind of soccer... Happy Tuesday.
06.01.2022 We all need someone to get on our level and hang with us for a while from time to time.
06.01.2022 The faces we make when we can’t grasp a move vs the ones we make when we nail it. We’re all still kids at heart. #neverleavetheplayground
05.01.2022 Another NOIJAM gem regarding the need to touch!
05.01.2022 #neverleavetheplayground
04.01.2022 I love this. It’s a really good reminder that movement doesn’t have to be perfect. Dancing in your pj’s in your home can be amazing therapy. Every ‘body’ moves differently and may well have its limitations. You’re going to see a number of clips in the coming days. Find the tunes & grooves that suit you best and have a wiggle. ... #neverleavetheplayground
03.01.2022 Wake up - coffee - be fabulous - dance!
03.01.2022 Our kind of sport.
03.01.2022 This popped up in my FB memories. How grateful we all are for our fur families right now. Ralph is driving us all absolutely insane and yet simultaneously making us laugh.
02.01.2022 Movement is free. There is so much inspiration to gain, and so many ideas that come from from simply watching people do their theng... Slides, glides, flossing you name it. It’s all here. Resistance, balance and control etc. ... Be awesome. Dance in your kitchen. LesTwins Song - https://youtu.be/nHdGIiV894s #movementismedicine #motionislotion
02.01.2022 Friyay...oy vey! I’m knackered. That’s a wrap - for today. Game on again tomorrow. To everyone who walked past this mass of pink bloomage strategically placed there for your enjoyment without noticing - shame on you. Happy weekend y’all.
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