Kozen Yoga | Alternative & holistic health service

Kozen Yoga

Phone: 0412195130

Address: 291 Warrigal Rd 3147

Website: http://www.kozenyoga.com.au

Likes: 2424

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• Businesses
• Sports & recreation venue
• Sport & recreation
• Gym/Physical fitness centre
• Alternative & holistic health service
• Yoga studio
• Fitness venue

24.01.2022 Were ready for our first online flow class with Jilly! See you at 9.30 via Kozen Yoga Live FB group #kozenyoga #kph

23.01.2022 Perhaps the best Mother's Day present is simply a phone call You're always welcome to share our positive space here at Kozen too. We promise to take the best care of anyone you invite https://www.facebook.com/groups/KozenYogaLive/ #kozenyoga #kozenyogalive

23.01.2022 Ashburton studio is clean, green and ready to reopen on Monday one more studio to go & THEN we can have this baby! #kozenyoga #kozenyogaonline @ Kozen Yoga Asburton

22.01.2022 Ready to share Yoga live from our living room today #kozenyoga #kozenonline

22.01.2022 The plants at Kozen are sharing themselves this Christmas please take a devils ivy cutting home. Place it in water and when roots appear-plant in soil OR just keep alive in water and watch it grow! #kozenyoga

20.01.2022 Monday 8-9am flow with Megsy has been added bc we don’t want anyone missing out!! Book in ... wait for it... now Make sure you join the wait lists if the classes are full so we can put even MORE classes on #kozenyoga #kozenonline

20.01.2022 THANK YOU x a zillion for supporting our small family business EVERYONE!! SERIOUSLY!!! THANK YOUUUUUU #kozenyoga #kozenonline

19.01.2022 We’re often asked how the plants are so healthy at Kozen ... ?? Truth is: it’s the people that surround them! ‘Surround yourself with people who reflect who you want to be & how you want to feel’ #kozenyoga #kozenonline #kozengreen

18.01.2022 Short on time? Lie down and enjoy a reclined twist! Its soooooooo goooooood! Self care doesnt have to be hours long, can be a moment and boy do you feel full and empty!! #kozenonline #kozenyoga

17.01.2022 Move your mat outside & say hello to the first day of Spring! Kona Dog will be joining Zach for his 9.30am Flow today #kozenyoga #kozenonline

16.01.2022 Taryns ready to teach her first live stream yin class at 9.30. Get some props together. Shes used rolled up towels & some thick books all held together with rubber bands. Happy yinning! X #kozenyogalive #kozenyoga #kph

16.01.2022 Were back with Megsy at Hawthorn & Prim this morning there are still two spots for Jillys 6.15pm class tonight and wed love to see you!! #kozenyoga #kozenonline

16.01.2022 Our makeshift yoga studio at home. Our 3 yo Indi knows me so well. Her response needs more plants mamma Hehehe would love to see what everyones special spaces look like? #kozenyogalive #kozenyoga

16.01.2022 Come and join me for a 30min balancing flow

15.01.2022 What you may not know is Zach is our resident movement guru with a degree in Exercise Science (& and immense passion for health). Every week we shared a video with our Kozen teachers exploring anatomy. Heres our latest video about updog/cobra backbend. Zach will be teaching the live 9.30 Flow class this morning via our Kozen Yoga Live FB group. If you havent already joined.. PLEASE DO!!! Expect loads of space, functional movement and awareness as he slides you right back into your body

15.01.2022 Preparing Zach for his 9.30am Flow from home. Apparently we have too many plants welcome to Tuesday! #kozenyoga #kozenonline

15.01.2022 My yoga practice now consists of a toddler that doesnt ever seem to stop talking, a baby on screen & stuff everywhere. Somehow still managed to feel moments of peace during Zachs class this morning. Feels harder to make time to be in my body but it feels even more necessary now bc I cant run away from home xJean #kozenonline #kozenyoga

14.01.2022 Join Zach for the Personalised Health Workshop which begins at 4pm today. This is one part of his library... Grab your vineo, partner and make yourself comfy. KABLAMO! Thats your mind exploding!! #kozenyogalive #kozenyoga #ph360 #kph

14.01.2022 CONGRATS Sally & Yuta Married in QLD last week a perfect match #kozenyoga

12.01.2022 Your online Kozen family love you

12.01.2022 Peekaboo! Kozen reopens tomorrow!! Whose ready to come out of hibernation? Whose excited? Whose feeling a little scared? Us too! Let’s do this together! The final plants are back home-there should be just enough space for people too #kozenonline #kozenyoga

12.01.2022 YIPPPEEEEEE! High fives, virtual hugs, smoochy distancey kisses all round! We'll be sending out an email with more information in the next few weeks in preparation for our studio reopenings!! #kozenyoga #kozenyogalive

12.01.2022 We're making weekends even betterer Join Catherine Martin for a 5-6pm Flow & 6.30-7.30pm Yin on Sundays. #kozenyoga #kozenonline

11.01.2022 Welcome yourself as you are why not!#kozenyoga #kozenonline

11.01.2022 We're baaaaack! We sent an email yesterday with more information on how to book into classes and other super dooper fun stuff! ;) If you didn't receive the email please send [email protected] an email demanding info!! With only 10 people per class, we need you guys to book in AND we can add more classes to our timetables! :) #kozenyoga #kyl

11.01.2022 Hawthorn Kozen youre ready to yoga rumble too! Okay baby you may now arrive! We did it!!! #kozenyoga #kozenyogaonline @ Kozen Yoga

11.01.2022 Ready to re align with what's important & feel good? Join our 12 Day Roadmap! Would you like some clear direction moving forward Or are you ready to let some big stuff go? We're not sure what's going to come up either but we do know, by coming together, something pretty special is going to happen. Join Zach & signup today. https://kozenyoga.com.au/works/roadmap-to-health-challenge/

10.01.2022 Ange offering a 40 minute yoga nidra meditation on Kozen Yoga Live right nooooow lie down and enjoy xox #kozenyoga #kozenyogalive

10.01.2022 All three of us joined Megsy online before our 1 minute silence to remember & be grateful. Happy ANZAC day family xx #anzacday #kozenyoga #kozenyogalive

10.01.2022 Thanks for a fun flow Zach! The bears decided it was time for Savasana early #kozenyogalive #kozenyoga

08.01.2022 Happy memories of being in the Kozen studios :) We'll be there again soon xx #kozenonline #kozenyoga

07.01.2022 Hi ho - hi ho its back online we go... Join our online community on Facebook by searching Kozen OnDemand xxx #kozenyoga #kozenonline

06.01.2022 Our online classes are here to stay!! You can join us online or as of next Monday, in our studios for Yoga with the familiar & friendly faces of Kozen Not sure what membership you need? Let us help! Email [email protected] & let us know how many times you'd like to practice in studio & online & we'll set you up with the best value membership! Easy peasey #kozenyoga

05.01.2022 What’s the alternative ? At Kozen you're ALWAYS invited to show up exactly as you are!! From Monday we have 13 people in each class #kozenyoga #kozenonline #kozenflow

04.01.2022 Happy plants soaking in fertiliser today. Its still growing season for plants so give them a boost with a soak in liquid fertiliser for a day youll see amazing results! Happy greening everyone xx #kozenyogalive #kozenyoga

04.01.2022 We've said it before & we'll say it again... thank goodness for Yoga, Mindfulness & YOU! Kozen will run it's last in studio classes on Wednesday night at both studios. Our new LIVE timetable begins on Thursday 9.30am with Taryn. #kozenyoga #kozenonline

04.01.2022 Short on time? Join us for 30 minute classes!! #kozenyoga #kozenonline

03.01.2022 Join Lisa Allwell for a 30 minute Yin class every Sunday at 7.30pm. #kozenonline #kozenondemand #kozenyoga

03.01.2022 Who else is doing fun or new things they never did before lockdown?? I can’t stop talking with my hands now #kozenyoga #kozenonline

03.01.2022 For anyone that hasn't joined us online yet, PLEASE DO! Join our Kozen Yoga Live Group below & invite everyone!! Join all your familiar, friendly teachers & plants from our online studio. We have live classes daily or join a class in your own time. We're still here to hold a positive & oh so loving space for you :) xx Your Kozen Family https://www.facebook.com/groups/KozenYogaLive/

02.01.2022 'Worry pretends to be necessary but serves no useful purpose' -Eckhart Tolle. At the moment it seems I need to remind myself of this more than ever. Sending love to all our Melbourne friends and family tonight xx Our new little girl Teddi helps us practice presence and I hope her smile brings some warmth to your heart too xxx Jean #kozenyoga #kozenonline

02.01.2022 Join Zach in Kozen Yoga Live at 7.30pm tonight for THIS!! Bring your whole family & a measuring tape! #kozenyoga #kozenyogalive #ph360

02.01.2022 If anyone wants a giggle tomorrow please join me as I attempt to cover Taryns 9.30am Flow on Kozen Yoga Live. Quite heavily pregnant & get puffed bending over so it should be a really super dooper great class!! #kozenyoga #kozenyogalive

02.01.2022 There are three smiley faces to show you where to place your mat making sure you have all the space you need #kozenyoga #kozenyogaonline

02.01.2022 Indi insisted I take the hulk to help move the plants back. So far he’s been pretty quiet and hasn’t moved a single thing! #kozenyoga #kozenonline

01.01.2022 Zachs teaching our first LIVE in studio class this morning Join him at our Online Studio on our FB group #kozenyoga #kozenonline