KP Performance Training in Langwarrin, Victoria, Australia | Fitness boot camp

KP Performance Training

Locality: Langwarrin, Victoria, Australia

Phone: +61 402 117 717

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness boot camp
• Fitness trainer

25.01.2022 Beautiful crisp morning for our KP Performers! Fresh start but they heated it up till finished! #kpperformancetraining #kppt #langwarrin #crispmorning #exercisenotexcuses #bootcamp #orange #lornajane #fitspo #fitfam #mumsandbubs #supportlocal #winterworkouts

24.01.2022 Check out Fiona Briffa’s You Tube channel No Ordinary Woman, inspiring the lives of woman of all ages in all stages of life. It’s fantastic! Her first interview with KP on her Business journey! Happy watching!

23.01.2022 NEW GEAR!!! Time for some Boxing team! Thanks @stingboxing

23.01.2022 And this is how it’s done!! Awesome work Sharon! This is so much harder than you imagine. Working those obliques Contact us for your free trial session! Let’s get ready for summer! #kpperformancetraining #langwarrin #langwarrinlocals #gymlife #personaltraining #studio #kickinggoals #whenshethoughtshecouldntdoit #teamwork #hangingaround Sharon Beattie

22.01.2022 AND WE ARE BACK!!! The long awaited news of finally being allowed back into the studio! This week has been amazing!! Having our KP Performers back face to face training their butts off! Literally! So much fun and motivation! Love my team! #kpperformancetraining #kppt #langwarrinlocals #langwarrin #groupsessions #training #studio #kidszone #mumsandbubs #fitness #inspo #fitfam #squad #lornajane #lovemywork

21.01.2022 Happy Fathers Day to all the dads out there and mine in heaven From our family to yours we hope you’ve all@had a wonderful day in this beautiful sunshine! #kpperformancetraining #kppt #fathersday #family #sunshine #outdoors #vitd #gardening #beehiveenclosure #

21.01.2022 Blackberry Season Has Started!! Love our garden! What are you growing? #kpperformancetraining #veggiegarden #blackberries #lovewhatyoueat #langwarrin #langwarrinlocals #healthyeating

20.01.2022 Yesterday’s Harvest. Roasted tomato soup for dinner, mmm mmm. We’ll be fine for this Armageddon, will just be eating Zucchini dishes till the end! #kpperformancetraining #kppt #homegrown #zucchini #nofoodnoworries #becomingvegetarian #healthyeatinghealthyliving #armageddon

19.01.2022 Friday fun with our females for Small Group PT. TRX got them good Now they are feeling good for their weekend. You can too! Message our team for more info on our classes #kpperformancetraining #sgpt #fitchicks #ladiesonlyclass #team #trx #langwarrin #langwarrinlocals #studiotraining #instafit #healthylifestyle #itsallaboutbalance

19.01.2022 Hey Team This New Timetable will be effective as of Monday 2nd March. Jessie will be swapping to the Tuesday morning sessions and KP will be taking over the Monday morning sessions. Get excited about more opportunities to train! ... Make sure you book yourself in to secure your place. See you all in the Studio See more

18.01.2022 Such a good feeling to be back in the studio with face to face clients! How I missed you all!! Let’s rock winter and achieve summer bodies! #kpperformancetraining #kppt #backinthegym #feelinggreat #pumped #asics #teamworkmakesthedreamwork

17.01.2022 Long Weekend for us all! We will still be training so get yourself booked in for Monday Morning Bootcamp session at 10am!

14.01.2022 Current timetable Please message us to get involved in your free trial session! It’s time to get out of the house and get fit & healthy

14.01.2022 Merry Christmas to all our KP Performers and their families. Thank you to everyone for such support during the challenging times. It was a tough year but we all stuck together and kept exercising and got through it. Here’s to celebrating today with family & friends! Enjoy team! Don’t forget to book in for next weeks sessions to burn off some of those extra consumed calories

14.01.2022 When your veggie garden is loving the weather lately. Soaking ingredients for a yummy raspberry slice. Get your veggies into your diet team! #kpperformancetraining #langwarrin #langwarrinlocals #veggiegarden #ihatehumidityplantsloveit #training #foodisfuel #foodporn #presoakfordigestion #eatwell #livewell

13.01.2022 Homemade Hommus & Homemade Mixed Nut Nutter. Mmm mmm mmm perfect addition to veggie sticks as a snack. #homemadefood #hommus #nutbutter #veggiesticks #kpperformancetraining #healthylife #30daydetox #arbonne @travel.agent.ash

11.01.2022 Back when I was playing LFL Gridiron! Such good times! Fit AF! #lfl #maidens #kpperformancetraining #kppt #personaltrainer #langwarrin #fitfam

08.01.2022 ANNOUNCING THE KPPT FRESH YEAR FRESH ME CHALLENGE! This 8-week program designed to help you make lifelong improvements for your health and wellbeing and to make you feel great all around. Commencing on 1 February 2021, our new HIIT inspired challenge is the perfect way to kick start your health goals.... Get in touch if you want to know more information or to sign up and secure your spot and join the KP Performance community. Our fully functional studio is located in Langwarrin. We offer a secure, decked out kids zone, welcome at all sessions.

08.01.2022 What an absolute cracker of a weekend! Spent our days working in our veggie garden, prepping beds and tidying before planting in the next few weeks. It was a pretty big workout that’s for sure! Thanks to the little ladies for doing the cultivating. And some Kite flying with Billy & Charli. #kpperformancetraining #veggies #homegrown #healthyeating #exercise #food #familyeffort #livingmybestlife #healthandwellbeing #chickens #kppt #langwarrin #bees

08.01.2022 First KP SHADOW BOXING class tonight with our trainer Simon. It was a heart pumping session with loads of calories burnt all whilst having fun!! Come along and trial out a class! 6pm Thursday’s! #kpperformancetraining #shadowboxing #caloriesburnt #smashedit #langwarrin #langwarrinlocals #coronawontatopus #welovetoboxanddance #fitnessmotivation #heattraining

07.01.2022 What an awesome morning having our KP Performers back in the studio for our Saturday morning Bootcamp! Big effort by everyone! Contact us for your free trial session, located in Langwarrin. #kpperformancetraining #kppt #langwarrin #langwarrinlocals #gymlife #personaltrainer #fitlife #fitfam #asics #training #exercise #motivation #inspo

06.01.2022 Happy New Year to all our KP Performers & families! Thank You for all your support in 2020, let’s make 2021 even better!!! Happy New Year to all our KP Performers & families! Thank You for all your support in 2020, let’s make 2021 even better!!!

06.01.2022 Sweat Betty’s! Smashed out a Bikram style Bootcamp this morning. Hydrate well today team, you’ve earned your weekend #kpperformancetraining #bootcamp #sweaty #weekendwarriors #langwarrinlocals #gymlife #asics #brooks #shoebattle #humiditysucks

05.01.2022 Want to be part of our personal challenge?? Get in touch with Us. #kpperformancetraining #march #marchchallenge #activity #exercise #challenge #langwarrin #langwarrinlocals #kppt #asics #orange #getyourbodymoving

04.01.2022 Awesome Bootcamp this morning KP Performers! Very impressed with everyone’s team effort in your workout #kpperformancetraining #bootcamp #saturdays #langwarrin #gymlife #lornajane #teamworkout #fitfam #mumsandbubs #exercisemotivation #healthylifestyle

02.01.2022 Today’s quick harvest for dinner. Kale chips, rosemary & garlic chive spuds with lamb. And mint for my water, Yummy! #harvesting #kpperformancetraining #langwarrin #veggiesfordays #buildingimmunity #kppt #gardeningaustralia #inspo #foodporn #greens

01.01.2022 KP roses are coming through beautifully on the side of the studio. All this up & down weather has been amazing for them #kpperformancetraining #kppt #roses #orangeandpink #favouritecolours #gymflora #langwarrin #langwarrinlocals #gardeningisexercisingforthesoul

01.01.2022 Big cook up today ready for the week ahead. Kids meat balls & meat loaf, Adults meatballs & zucchini slice. Excellent snacking foods when you need just something. Also good as a meal too. #kpperformancetraining #kppt #sundaycookup #gardengreens #healthyfoods #family #healthyeating #spring #langwarrin #langwarrinlocals #personaltraining #bakeittillyoumakeit