Krav Maga Illawarra | Fitness venue

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Krav Maga Illawarra

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25.01.2022 Aussie Aussie Aussie, Oi Oi Oi ! Class is still ON on 27th Jan, Monday!

24.01.2022 Hi all, looks like a very exciting Sunday is coming up! For those attending Eyal’s control and restraint seminar on Sunday, can you please bring a belt with a buckle to use. Thank you

23.01.2022 Happy Monday! Back to school is always exciting (and relief )! Krav Junior also back on Saturdays!

23.01.2022 Online training keep us connected - stay home AND stay fit! Happy Easter weekends - see you next week!

23.01.2022 Instructor update with master Eyal - looking forward for the next one already!

22.01.2022 2020 GIC grading

22.01.2022 Grading weekend - hard work on the hottest days for the year! Great job everyone! #kravmagaglobal#selfdefencetraining#workinghard#kravmaga#keeptraining

21.01.2022 Guys - spend some time watch and listen - some great ideas there

20.01.2022 Challenge drills testing what we practiced - of course it’s so much fun too #kravmagaglobal#reallifeselfdefence#keeptraining#pushyourself#kravmaga

20.01.2022 Same feeling every year! One more week and we will see you Monday the 11th.

20.01.2022 Thursday advanced class - defence against knife slash. Awesome work! #kravmagagloba#reallifeselfdefence #kravmaga#kravmagatraining#KMGschool#practicemakesperfect

20.01.2022 Krav Junior - little warriors back to action! #kravmagaglobal#kravjunior#kidsselfdefense#learningisfun#littlewarriors

19.01.2022 A special water edition ends our training class for this year - have a great holiday and charge up for a better 2021! #kravmagaglobal#reallifeselfdefence#trainingtogether#wollongongbeach#kravmagaillawarra

18.01.2022 Finally our very unique book "Combat Mindset and Fighting Stress" is out GLOBALLY. Now it can be purchased via Amazon, Amazon UK, our KMGShop.com, and di...stributors around the world. We have it with the international cover and special cover for KMG. But that's the cover, the book is the same, word to word :-) ------ ------ About the book Coauthored by Master Eyal Yanilov and Dr. Ole Boe, Combat Mindset & Fighting Stress is the most innovative and revolutionary work to encompass the spirit of modern Krav Maga, and nothing like it was ever published for the fields of training officers, managers, sportsmen, soldiers and martial artists. The book Combat Mindset & Fighting Stress - How to Perform under Alarming and Stressful Conditions deals with the less known inner workings of the system, covering the core topics that have proved crucial and highly applicable in a variety of professional and personal situations. Much like the body, the mind requires training, nourishing and relaxing as well. A "trained" mind will more likely be able to tackle different situations - either stressful or alarming - and deal with them better, and obviously be more equipped to make the correct decision under volatile conditions. The book explains and thoroughly teaches the three dimensions of mental training and conditioning: * Combat Mindset (as courage, determination, enthusiasm, persistence, controlled aggression, etc.) * Focus and concentration (channeling all mental resources to fulfil the tasks and missions) * Relaxation and defusing of destructive emotions (as fear, envy, anger, frustration, anxiety, etc.) * The book is available on the KMG shop in a special edition cover and with an insert - a signed dedication by the authors! * To see it on the site of the international publisher @ https://www.meyer-meyer-sport.co.uk//krav-maga-combat-min/

18.01.2022 The day with training on is a good day . #kravmagaglobal#KMGschool#kravmaga#selfdefense#trainingpartners

17.01.2022 If you find yourself forced to miss out on your gym training this one is for you 100% digital Krav Maga Video Training System! A tremendous amount of real-li...fe, easy to learn, usable self-defense techniques. Now in a special offer: Access for Just $19/Mo for the year, Save 68%! Click below and get instant access on any of your mobile devices>> See more

16.01.2022 We train. We have fun. #kravmaga#reallifeselfdefence#kravmagaglobal#traininginwollongong#kravmagaillawarra

16.01.2022 Krav Junior is back to action for term 4 - good to see all efforts they put in! #kravmagaglobal#kravmaga#kravjunior#activekids#selfdenceforkids

16.01.2022 2021 here we come! Strong body will need strong mind to drive - striking class followed by a mental training class following our combat mindset training guide. We learn and try to prepare our mind to handle fear - build up the determination when situation require us to be ready. #kravmagaglobal#reallifeselfdefence#strongmindset#trainingmakeyoustronger#kravmagaillawarra

15.01.2022 Another week done - good training and keep training! Enjoy your weekend and stay safe! #kravmagaglobal#Reallifeselfdefence#trainingisfun

15.01.2022 Master class on Sunday with Eyal in Sydney!

15.01.2022 Just another training session at the beach - Thursday our lead instructor Arthur taking us through some advanced topics.

14.01.2022 From knife threats to knife stabs - even more dangerous situations. Keep training and keep practicing, stay strong, stay safe. #kravmagaglobal#reallifeselfdefence #kravmaga#staystrong #keeptraining#againstknife#advancedskill

11.01.2022 We have different level students in the group - everyone is working hard and having fun! #kravmagaglobal#kravmagatraining#selfdefense#kravmaga#trainingisfun#keepworking

11.01.2022 Sweat together, laugh together, grow together! #krabmagaglobal#reallifeselfdefence#keeptraining#practicemakesperfect #kravmaga

11.01.2022 Try not getting into this situation to start with - getting kicked when attacker(s) is standing and you are on the ground! #kravmagaglobal#reallifeselfdefence#kravmagatraining#defendyourself#kravmaga

10.01.2022 Technical, tactical, mental and physical training. Have you considered all of these elements in your self-defence plans? Do you know how they are combined... to provide you solutions to overcome confrontations ? #kravmagaselfdefence #kravmagaglobal #eyalyanilov #thirdpartyprotection #tacticaltraining #kravmagasydney #kmsd #kmgaus

09.01.2022 Lately, while still in isolation, I've started to put more content online to support KMG Instructors who are teaching live streaming, or putting clips online, f...or their students. So every day or two I put such session on our KMG Instructors Group. It contains idea, technical and tactical info, physical drills and teaching ideas. Here's a composition of 3 partial clips from 3 different sessions (it's about 20% of original content) that I've put for all to see, taken from 3 different sessions for the KMG instructors. I didn't want to bother you all and consume too much of your time, I leave this job to our great Instructors to do . See more

09.01.2022 Yes we are BACK! With some extra precautions and following the safety plan, training is back! #kravmagatraining #reallifeselfdefence #kravmagaillawarra

09.01.2022 September is a great month! Why? Because there is a 3 awesome , fun, exciting days of Krav Maga training in Sydney! Dates are confirmed, plan for it, prepare for it, make it happen and you will never regret.

07.01.2022 Krav Junior by KMG - another term training completed - great work by all the little warriors! Stay safe and enjoy your holiday! #kravmagaglobal#reallifeselfdefence#antibullying#protectourselves#activekids#kravjunior#kravmagaforkids

04.01.2022 KMG Hunter Valley

04.01.2022 Kravers, as you likely already have surmised, Krav Maga Illawarra will postpone classes until the Covid-19 virus pandemic is over. This will be when the NSW state government opens the state for business as usual. With the shutdown except for essential services and the risks associated with training ongoing, unfortunately I have no choice. However, I will be posting lessons for our young ones to enable them to keep training. These lessons will be specific to their curriculum... and ensure that when classes resume they will be able to accelerate their class learning. I thank you for your understanding and hope you all stay safe and well. Please do. We will see you again soon.

04.01.2022 Best training ground for the technique tonight #kravmagaglobal#kravmaga#trainingisfun#wethegong#

04.01.2022 Krav Junior on action every Saturday morning - fun time #kravmagaglobal#kravjunior#kidsselfdefence#funtraining

04.01.2022 Absolutely awesome experience with the master on a great topic to help us grow in many ways.

03.01.2022 Striking tip test done - some nightlights from our senior kids doing higher level techniques - great job everyone! #kravmagaglobal#kravjunior#kidsselfdefense#kmg#fitkids

03.01.2022 Have a happy and safe holiday - our class will resume on the 11th Jan, Monday.

03.01.2022 Challenge week fun! Yes, it’s challenging and it’s fun! CQB ending with multiple attacker drill - everyone did it so well! (Some highlights of the acting parts are just brilliant - zero injury, only acting!)

03.01.2022 Vertical elbow for striking class and short range knife threats for defending class #kravmagaglobal #reallifeselfdefence #kravmaga #kravmagatraining

01.01.2022 Leg on leg - defending kicks #kravmagaglobal#kravmaga#trainingisfun #keeptraining#reallifeselfdefence#wollongongactivities

Krav Maga Illawarra | Fitness venue