Kris Hines Counselling in Nambour, Queensland | Mental health service

Kris Hines Counselling

Locality: Nambour, Queensland

Phone: +61 408 226 353

Address: 136 Nambour-Mapleton Road 4556 Nambour, QLD, Australia

Website: http://www.krishines.com

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• Medical and health
• Mental health service

23.01.2022 My next Exploring Voice Dialogue group at Nambour Heights is on Weds January 27 at 7pm. Who's running you?? Are you aware of a self critical voice? Most of us have one. It can be very discouraging and sabotage you from within. This session is called Handling the Inner Critic - getting out from under! And you can! Call me on 0408 226 353 if you want to inquire more or book in. Feel free to pass it on if you think others may be interested. I run it via Meetup but you don't have to be a member to come.

20.01.2022 Reminder - pass it on! : The Exploring Voice Dialogue groups begin again this Wednesday January 13, 7 to 9 pm in Nambour Heights. What parts of your personality, known or as yet unknown, do you want to bring forward for 2016? Contact me via [email protected] to book, get details or find out more. Bring out some new facets this year It's all there, waiting to emerge!!

18.01.2022 All welcome to this workshop - a great way to understand what may be getting in the way of a freer self expression for you and discover and open up what's there waiting to emerge. Practical, inspiring... inquiries welcome, concession fees available :)

16.01.2022 Yep, it's the truth.

16.01.2022 <> My name is Wang De Shun ...... For more Inspiration, visit >> www.nlpinsingapore.com

15.01.2022 "Who Are You in Relationships? Exploring Bonding Patterns". Exploring Voice Dialogue's next meeting is Wednesday March 9 This is such an intriguing area - about where and how we get stuck and how to shift things in a very real way. Your relationships may never be the same again! (in a good way!) Come to this 2 hour workshop, 7pm at Nambour Heights. Call me on 0408 226 353 for details. $10 All welcome - just book in. Bookings essential.

13.01.2022 As usual, Tara Brach says it beautifully - with a lovely twist at the end :)

13.01.2022 A free, inspiring talk with practical tools you can use to move forward with that something that you'd really like to happen for yourself.

10.01.2022 To inquire about counselling or voice dialogue faciltation, or to book a face-to-face, Skype or phone session call 07 5442 3676 or 0408 226 353. For more information see www.krishines.com

09.01.2022 My next Exploring Voice Dialogue event: Facebook Culture - Who are we really? Moving beyond the tyranny of comparison. Wednesday April 13 7pm -9pm Nambour Heights (Doors open 6.45pm)... Thanks to social media, we live in a world of images of Amazing, Wow! Like!!! Wonderful, and more and still more great things that others, and maybe we, are doing. A part of us is registering all this and rating us, comparing us, perhaps driving us to be up there as good as or better than, in whichever areas of our own lives are involved. It's a culture of being special and can play out small or large - your downward dog, your career, your child or your luxury yacht. Many people admit to finding this stressful, and even painful, depending where we place ourselves on the "Look at me!' scale. Succeeding, failing, trying to get there..... This workshop looks at how this effects us, how we can get caught up, and how to move beyond it in the way you value yourself, for yourself. You'll learn to apply the tools of voice dialogue and create deeper inner support. Exploring Voice Dialogue meetups are a gentle and respectful way of learning more about yourself in a group setting - you participate as you feel comfortable to, and you are welcome to quietly mull away to yourself if that's your style. This event will be a mix of DVD, discussions and inner work. What to bring: Pen and paper, a curious mind, an open heart (especially towards yourself) and a friend or two if you wish - just book them in. Teas and coffee provided during the break - bring some nibbles if you'd like. FOR VENUE DETAILS: Call 0408 226 353 Cost: $10 Bookings essential as numbers are limited. You're welcome to bring friends, just book them in. The workshop will begin at 7pm - if you are running late or get lost, no worries, just call my mobile 0408 226 353. If you book in but change your mind please let me know so a space is available for someone else. I look forward to seeing you. Feel free to call or email me questions if you'd like to know more. Yours in new possibilities, Kris.

08.01.2022 I am currently giving free talks on Empowerment Essentials at local libraries. Lots of tools for self belief and coming alive to You: Friday July 22 at Kawana 10 - 11.30 am Tuesday August 2 at Caloundra 10 -11.30 Thursday August 11 at at Maroochydore 10.30am - noon Book via www.library.sunshinecoast.qld.gov.au

07.01.2022 Talking of bells, tomorrow I'll be posting the second of my monthly Wisdom That Works webmails. It's called 'Ring the Bells - Soul food from within'. It has poems, quotes, tools and inspiration for deepening that inner connection, so we can enhance the moments of our lives amidst the rush of busyness - and ring more bells! Sign up at www.krishines.com

07.01.2022 Offering relationship and individual counselling on the Sunshine Coast. Call 0408 226 353 or email [email protected] for a free 20 minute consultation that could open the door to some new, inspiring possibilities in your life or relationship. www.krishines.com

06.01.2022 Confidence Through Wholeness! This is the title of the first of my monthly Wisdom That Works emails which I am sending out today - with tools, inspiring quotes, poems and links related to each monthly topic. You can sign up through my website www.krishines.com or message me your email address via Facebook and I'll add you in. Let's believe in all of who we are : )

04.01.2022 It's a New Year. Do you need to tweak your attitude to yourself? When you feel warm and accepting towards yourself, everything feels better. Relationships are lighter, your goals feel achievable, the past becomes less of a weight. How many thoughts about yourself are based on comparing yourself with others? We want to be loved "Just as we are." What would happen if you started with yourself - just as you are.

02.01.2022 My website www.krishines.com is temporarily down. To be sorted soon...

01.01.2022 Great and direct wisdom as always from Brene Brown. I have an article on my website called "Setting Boundaries - Steps for Saying No, with or without feeling guilty." It helps to have a look at what's going on in you at these times, and how to turn it around. http://krishines.com/wp/articles/relationships/

01.01.2022 This kind of work is so powerful. The more we embrace our vulnerability, the stronger and happier we get. I haven't done this, but I do love Pema's work.