A Cup of Kindness with Kristie | Health & wellness website

A Cup of Kindness with Kristie

Phone: +61 412 526 422

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25.01.2022 I’ve be been manifesting, growing inwardly, being more loving, centered and present this year. I’ve definitely grown and am open for more guidance from the universe. 2020 may have been difficult for some, I’ve used it to loose 20kg, nourish my body, learn new skills, start a small side business, cement self care rituals, push myself outside the box and most of all learn to be happy in my own company. Now I’m manifesting an interstate move and new job. With love, grace & gratitude.

24.01.2022 Don’t forget to register for our homemade Christmas gift ideas cooking class TONIGHT at 7:30pm! (AEDST) Our team will be making a selection of sweet and savoury, with plenty of tips on how to put a gift together. Feel free to share with your friends.... https://us02web.zoom.us//tZEkdO2grjsiE9CFZLFtp8qpbeOsZo2Xp

23.01.2022 I love getting out into nature, it fills my self-love cup. I find after getting out, I can think more clearly and get through my stressful days with much more ease. How do you fill your cup? #selfcare #nature #bekind #selflove #changinghabits #youdeserveit

19.01.2022 Looking for some homemade gift ideas this Christmas? Join us on the 12th November at 7.30pm for a fun Thermomix cooking class!! Our teams will be making a selection of sweet and savoury gifts, with plenty of tips on how to put together a gift to WOW! Please register using the link and feel free to share with your friends who need to see the Thermomix! ... https://us02web.zoom.us//tZEkdO2grjsiE9CFZLFtp8qpbeOsZo2Xp : Thermomix Australia

18.01.2022 Positivity IS a choice, I this! What are your thoughts?

17.01.2022 Over the weekend my husband & I drove through Morten National Park in NSW. This beautiful park was ravished by the 2019-2020 bushfires here in Australia. As far as our eyes could see this park was affected. Nearly a year later, the bush is struggling to rejuvenate. One thing I noticed was there were no animals, no birds in flight and no road kill. Luckily, the whole area has had above average rainfall, this will help.

16.01.2022 This recipe it too good not to share!

16.01.2022 2020 has provided a lot of uncomfortable moments in my life! A year with lots of growth. I know there is a lot of negativity out there about how crap this year has been, but I don’t agree. Yes, Covid-19 has been horrible as was the major fires here in Australia. But if you look past that and look within, there has been time to learn, grow and invest time to ourselves and families. As sad as it’s been in 2020, there is also a lot of good. I guess life is what you make of it. 2020, the best is yet to come!

15.01.2022 Out admiring all the beautiful things in nature while walking our gorgeous goldie Eve. It’s the little things, being present.

11.01.2022 What are you manifesting?

05.01.2022 Half way on my second round, health protocol and feeling good with -18kg gone. Back in the office a couple of days, lunch sorted! Eat the rainbow https://changinghabits.com.au/?a_aid=5f84dce965a82