Kristy Crick Personal Trainer in Launceston, Tasmania | Sport & recreation

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Kristy Crick Personal Trainer

Locality: Launceston, Tasmania

Phone: +61 428 716 151

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23.01.2022 Important measure to my online clients this morning

15.01.2022 Be healthy, be balanced

12.01.2022 Are you ready to take your nutrition and fitness to the next level? Currently taking applications for online nutrition and training clients. Please note this isn’t for everyone, you must be willing to commit to 12 weeks, you must be willing to track your food and check in weekly. To find out if this option suits you please send a message.

10.01.2022 I’m not personally a start Monday person (Monday is actually my rest day ) however a lot of you are! I know a lot of people who decided that they’d start their January 1st healthy journeys today instead of a Saturday. It may be windy and raining at the moment but do not let this delay you further...get up and move, have your healthy breakfast, take the work lunch you prepared earlier, get the steps in you committed to do...don’t let crappy weather be your next excuse

10.01.2022 It’s a love hate relationship

10.01.2022 Enjoy your weekend but don’t undo every thing you achieved Monday-Friday

08.01.2022 Let’s stop complicating things

08.01.2022 Sure if it helps

06.01.2022 So confusing. If you need some help navigating the BS inbox me and let’s get started!

03.01.2022 No crazy restrictions here!

Kristy Crick Personal Trainer in Launceston, Tasmania | Sport & recreation