Kristy Regan | Sport & fitness instruction

Kristy Regan

Phone: +61 457 535 538

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• Businesses
• Sport & recreation
• Coach
• Sport & fitness instruction

24.01.2022 Did you know... like so many other women, I knew there was something more out there for me, I just didn't know what I hit rock bottom within myself and co...mpletely withdrew from everything and everyone and went into hiding from the world to try and take my pain away after realising I was not role modelling for my children the kind of life I wanted for them and was only masking the pain rather than dealing with it, I finally went searching for answers I am now a Master Practitioner of NLP, Timeline Therapy and Hypnosis. Now when life happens (because we know it will), I am equipped to handle it. My passion is now working with those who seriously want to change their life. Those who have had enough of feeling stuck, not feeling happiness in their life and feeling like they are in darkness. My 6 Week Find Your Inner Glow and Happiness program is available now. I love my job, have found my passion and purpose in life and would love to help you to do the same

24.01.2022 It’s self care day today. What’s your favourite thing to do for you?

23.01.2022 Happy Wednesday! I flipped over the calendar this morning and look what came up. Who is with me?

23.01.2022 Make life one long, hot, passionate dance. Anything less means you are cheating yourself of something extraordinary. #coach #kristyregancoaching #nlp #punchfearintheface #findyourinnerglow

23.01.2022 I am... The words that follow these two simple yet powerful words will define you. You don't have to say them out loud, you are listening to yourself... always!! What are your favourite "I am" statements that you use in your life? I'll share mine below. #iam #kristyregancoaching #nlp #coach

23.01.2022 So true! The way you love yourself sets the standards for others in your life. Set your standards high, you are worth it #selflove #coach #nlp #hypnotherapy #workwithme #kristyregancoaching

22.01.2022 The power of reflection

21.01.2022 I love this quote and what it means to continually grow and evolve. It’s not an easy thing to do but it sure is easier than staying stuck in the pain

18.01.2022 I love using the ritual of smudging in our home and in my life for all sorts of reasons. If you love smudging too, or would like to know how, here is a handy video on the basics of how to. I have recently discovered Palo Santo as part of my smudging kit and I absolutely love it. And if you think its a bit too woo woo, scientific research supports the benefits as well <3

17.01.2022 There is not one person on earth who is there for the same reason as you.There is not one person on earth who is there for the same reason as you.

17.01.2022 Truth bomb Friday Every fear hides a wish So what are you afraid of and what wish can you make come true for you?Truth bomb Friday Every fear hides a wish So what are you afraid of and what wish can you make come true for you?

16.01.2022 This article from John Gottman, a thought leader in this area of relationships is absolutely worth a read. Feel free to let me know your thoughts on this one

15.01.2022 I can't love this enough. Do you think this is true?

14.01.2022 No more holding back, today is the day to let yourself shine in all the glory you were intended to display right from the start

14.01.2022 Just be you and love every moment of it. I dare you! #idareyoutodoyou #kristyregancoaching #beyourbest

13.01.2022 Letting go is the most beautiful gift we can give to ourselves. What do you need to let go of?

12.01.2022 I am a soul with a body, not a body with a soul. Thank you to my inspiring clients.I am a soul with a body, not a body with a soul. Thank you to my inspiring clients.

08.01.2022 The concept of perfectionism has been a bit of a theme for my clients recently and hence, a reflection of myself worth consideration. When we are all created so differently, how can perfect as a standard for humanity be defined? When we decide to be our own perfect self without validation from others and realise that we are defined by who we are, not what we do, then we are able to step into our own selves and love it for now, not for the past or what we do or don’t have. Easier said than done you might think but... I dare you to do you. Isn’t now the time for you to step forward and be the real you? #kristyregancoaching #perfect #personaltransformation #nlp #hypnotherapy #coach

07.01.2022 What other people think of you is none of your business

02.01.2022 I love my clients and watching them progress and learn. This a something the beautiful and creative Ellana put together. I love it!! Isn’t it beautiful Thanks Ellana for sharing

02.01.2022 Read carefully and feel free to share