KR Coaching | Coach

KR Coaching

Phone: 0405 818 679

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• Sport & recreation
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• Sport & fitness instruction

25.01.2022 Amy Hood is a #badass woman who's figured it out. 1) Progression over Perfection 2) Purpose over Performance... It's not easy. I'm learning. You're learning. Let's learn together.

24.01.2022 Step by Step, Day by Day. I'm learning to be more consistent and persistent and have stopped searching for the 'moment of impact'. I can tell you, it feels SO MUCH BETTER this way. ... #musings

13.01.2022 Living 'n' Learning

08.01.2022 This morning I learned the antidote to 'Fear' is 'Gratitude'. I spent my commute matching a fear to something I'm grateful for. I feel cured. Give it a crack, it might just work for you too. Be Fearless. Be Grateful.... #musings

02.01.2022 I have another Triathlon this weekend and I'm not at all confident I can get it done. It's double the distance and I've been sick for weeks and haven't trained. So, what am I going to do? Remind myself of why I started this whole crazy 'Tri' thing in the first place.