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Krunchies Health & Fitness in Melbourne, Victoria, Australia | Gym/Physical fitness centre



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Krunchies Health & Fitness

Locality: Melbourne, Victoria, Australia

Phone: +61 400 084 142



Address: Linlithgow Avenue, Royal Botanic Gardens 3004 Melbourne, VIC, Australia

Website: http://www.krunchies.com.au

Likes: 846

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25.01.2022 What a great week on the track it has been, the kate are back in form. Greg kept us on our toes this morning and made sure we were working hard. Weekend runs are officially back , this week we will be rolling out at 8am from the top car park at lysterfield, 12km -16km all fitness levels welcome. We promise it will be the flattest course possible runs.



24.01.2022 A monster weekend of racing and training coming up. All the best to superstar long distance trail runner Jess who will be taking on the 100km at the Surf Coast Century! We wish you all the best throughout your maiden 100km race! Fingers crossed for great weather and hope the tide stay nice and low! Another race this weekend with a few of the Krew is the Harvest Run. All the best to the Krew venturing out to run this amazing race! Race tip - the wines are for after the race! ...And finally all the best for those doing big kms in prep for the Melbourne Marathon Big Dance. Embrace whatever Melbourne conditions are thrown at you, and take comfort knowing that the finish line is now in sight! We look forward to seeing all the race line finish photos and training selfies this weekend!

23.01.2022 Don't forget to lock in your ticket and tables now

21.01.2022 Hey Krew, get along and support these awesome Krew members business! We know how much everyone likes a responsible drop, so please please please think about Old Richmond Cellar as your first port of call for all your medicinal ‘alcohol’ requirements!



20.01.2022 Coach Melinda and Coach Carli putting the Tally Ho Lads through a tough Krunchies workout!

19.01.2022 Thanks to all the Krew that participated In Krunchies first ever Zoom online session! Thanks everyone!!!

15.01.2022 Hey Legends we have the last few tickets left for this awesome Cancer Charity Fundraiser! We have so much Awesomeness planned it just won’t fit in this post!!! ***Late Breaking News*** We will be having some awesome Memorabilia from Memorabilia Magic on the night so make sure you come with a full bag of cash to scoop up some ripper bargains of your favourite sports stars! ... PM me ASAP if you want tickets!!!



13.01.2022 Hey Krunchies Krew - as previously mentioned we are trying to give as many shout outs to business that are struggling through these tough times at the moment! Please find our neighbours business ‘Premier Chicken’ who lost over 95% of their business with the closure of restaurants, pubs and cafes. We would love you help these legends out with your next chicken purchase!... If keen - sing out and we will get a box to you!

10.01.2022 With better news around the corner of Victoria opening up, I thought it would be great for the Krew to support as many small businesses that having been doing it tough. Please post below a business that has been struggling due to ‘Rona’ lockdown and I’ll compile a list on the Krew page to see if we can all make a small contribution to help all the Mum and dad business and small business owners out there. Please post business name, a little blurb what that do or sell, the suburb and website if possible! Together we can make a difference!

09.01.2022 We are extremely sad to have to temporarily cease all training sessions at Krunchies. Effective immediately all sessions have be postponed. We will monitor government and health official advice and will resume all training as soon as we can. We understand that Krunchies is an outlet and is a pivotal safe space in Krew members life’s where people feel supported and encouraged. We will contactable by phone and social media and will always be here to help support the Krew thro...ugh these difficult and challenging times. We will post some workouts and sessions online for individual training. If anything needs anything, Food and supplies together as a community we will try and help each other. Pleas just reach out. Remember like all hardship, ‘it will pass’. Together through the strength of the Krunchies Krew and our unstoppable community spirit we will all get through this. #krunchieskrewnotdefeatedbycorona

07.01.2022 Krunchies like everyone is disappointed about what the hell is going on with the world today, but remember during these hard times, it could always be worse... Some of you have reached out to see if we will continue group training whilst there is a grey area with the government and outdoor training with groups of 10 or less. Whilst we are encouraged by everyone’s eagerness to continue with group training we made the hard decision to temporarily suspend all sessions: group ses...sions, 1 on 1 sessions and our much loved running sessions. This was not a decision we took lightly, and was made only with the best interests of everyone’s heal and safety. Through social media you will see some groups still operating, we believe that with all the advice available it is simply not worth the risk. Below is a post from one of our professional registration governance bodies - I think there post sums up the situational more eloquently than I ever could.... If anyone is struggling please reach out and we will do whatever we can to help and assist... We have heaps of gear and equipment for anyone wanting to do home workouts! #thekrewleavesnokrewbehind

07.01.2022 To all the Krunchies Krew running Gold Coast this weekend - have a great race in what is one of the best races in Australia. Race Safe, Smart and Fast! Have a great race Legends!



07.01.2022 Urgent News - at 09:45am today Relay for Life has been cancelled, stay tuned for more updates.

05.01.2022 With Relay for Life fast approaching we have an empty garden cart to fill with alcohol which we raffle off during the event! What ever you can spare please bring along to running this week of to the event on Friday. Thanks for your support of this great event!

03.01.2022 What a year it’s been, but most importantly we have made it! Despite all the hurdles, heart ache and isolation, we hope today you can relax and unwind with family and friends to laugh and cry about the year that was. Even though the Krunchies sessions have wound back, it’s been so awesome to see the Krew community still looking after one another, checking in on one another and still making time for one another for catch-ups, runs and the ole’ cheeky frothie! As you gather aro...und your festive spread today, be proud of all your accomplishments this year, cos it’s been a bloody roller coaster! This year the Krew has lost family members, gained family members, lost jobs, gained new jobs, there’s been houses sold and new ones purchased. The Krunchies extended family of pets and fur babies is also increasing! Here’s cheers to a great Xmas for you all and we can’t wait to catch up with you all on the new year! Greg, Mel, Tilly and Toledo xx See more

03.01.2022 Nice little speed set to start the day, great work team and Stevo

03.01.2022 Hey Krew, the world is a crazy place at the moment and never before has the question ‘R U Ok’ been so pertinent. We hope wherever you are during these strange Covid times that you are all doing ok. The isolation of Covid can leave you feeling sad and isolated so please reach out to family and friends, cos a cheeky little chat on the phone can make the world of difference... Fingers crossed the weather has turned a corner so make sure you use your hour to get outside and soak... up some vitamin D! Can’t wait for face to face catch ups with you all, and whilst you have all been smashing your workouts, your homework this week is to reach out to 5 people that you may not have touched base with in a while, and just check in with them. Who knows it may be just the pickup you also need! Stay safe and well legends!

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