KrystalClear Nutrition in Albion Park, New South Wales, Australia | Health Food Shop

KrystalClear Nutrition

Locality: Albion Park, New South Wales, Australia

Phone: +61 2 4257 2296

Address: 128 Tongarra Road 2527 Albion Park, NSW, Australia

Website:

Likes: 635

Add/Update information

Reviews

Tags

• Grocers
• Nutritionist
• Health Food Shop
• Vitamin supplement shop

25.01.2022 Happiest of birthdays to the lovely @caleishaa thankyou for being you're gorgeous self! Bring on the weekend

21.01.2022 With summer creeping up upon us, our huge SALE is still on! If you'd like to get in contact to learn more, contact Krystal on 0402334421. Krystal doesn't just specialise in weight loss, but also dietary planning, gut health, detoxing, thyroid dysfunction, diabetes, and so much more! Make the first step to a new and improved you! . .... . #sale #nutritionist #albionparknutritionist #weightloss #weightlossjourney #weightlosschallenge #guthealth #detox #goals #healthgoals #happiness #happyontheinside #healthyliving #healthyfood #healthcoach #wellness #holistic #mondaymotivation See more

20.01.2022 Yesterday, my best friend turned 28! Thankyou @ashraee for being the best partner in crime anyone could ever ask for! Whether it's being by my side on my wedding day, or by my side in a hospital bed, you've always been there for me. Thankyou so much for everything you do, it does not go unappreciated. Love you to the moon and back!

20.01.2022 Stay hydrated! . . .... #humpday #wednesdaywisdom #wednesdaymotivation #hydrated #hydration #health #healthquotes #quoteoftheday #quote See more

15.01.2022 Last minute appointments available for Friday and Saturday! Get in quick! . . .... #nutrition #health #wellness #holistic #weightloss #guthealth #summerbody #getfit #nutritioneducation #dietitian #nutritionist See more

14.01.2022 Happy 9 year anniversary and 1 year wedding anniversary to my amazing husband @julianminutillo Thankyou for all your love, loyalty and support throughout these past 9 years. I have to say, I think we make a great team. Let's enjoy our night away together, we bloody deserve it! #husband #9years #anniversary #love

12.01.2022 So today I made a promise to myself. I'm going to start doing things for me. First thing on my list- going to the gym more every week. Since my heart operation and all the medication I have to take for that, I have put on 25kgs. Yep you heard me- 25 friggen kilos. My body feels old, I have bloating and reflux, my clothes don't fit me anymore and I just feel like a blob. I don't know if I'll be able to lose the weight (due to the meds), but you know what? I don't care. I want... to be strong again- both mentally and physically and I think the gym will help me with that. I'm going to hustle every day, making each day the best it can be. I'm going to pull my finger out of my butt and work on growing my business. I'm going to meditate, make smoothies and eat all things leafy and green! I'm going to smile more, be positive, laugh, and love myself and my body. Because I have realised, we take so much for granted in this world and get stuck on the small and petty things. So who's with me?! Changes only come from within! Make the most of each day, and most importantly, be kind to YOURSELF! . . . #motivation #motivate #greatness #loveyourbody #loveyourself #love #weightloss #weightlossjourney #health #wellness #holistic #nutrition #goodfood #gym #realtalk #keto #ketogenicdiet #ketodiet #ketotransformation #ketoweightloss #bereal #beyourself #holistichealth #wellnessquotes #mondaymotivation #mondaygym See more

12.01.2022 My delish and easy dinner tonight Your food doesn't always have to look perfect. Tonight I couldn't be bothered cooking, so you know what my dinner is? A Coles salad with tuna As long as I'm getting my veggies in throughout the day, and I keep my meals relatively lower in carbs, I'm a happy gal! Sure, fancy looking foods that are basically classified as #foodporn on Instagram pages look amazing, but for the average working person, a good wholesome meal that's EASY to ...cook will not only still give you the same nutrients you need, but also will probably make it more of a lifestyle for you, as it's easier to maintain That's my 10 cents on it anyway! . . . #dinner #food #lifestyle #lifestylediet #healthy #healthyfood #goodfood #mediterraneandiet #lowcarb #nutrients #foodeducation #foodasmedicine #weightloss #weightlossjourney #healthydiet #healthyliving #healthylifestyle #getfit #getmoving #shred #shredded #foodforthought See more

11.01.2022 ReKreate Women's Fitness Excited to kick off the Rekreate You 2020 challenge! It's going to be a big one! Very humbled to incorporate my own health issues and weight loss struggles, to help others achieve the same results

10.01.2022 To celebrate @mahanidiswellnesscentre opening up their new clinic in #woonona, KrystalClear Nutrition is offering 20% off all nutrition consultations and $20 body composition scans! Summer is right around the corner, so now is the perfect time to get your body into tip top shape! Krystal is in the woonona and Albion park clinics from Tuesday to Saturday every week. To book in for an appointment, contact Krystal on 0402334421 .... . . #nutritionist #goodfood #gym #health #wellness #holistic #nutrition #holistichealth #holisticnutritionist #weightloss #fatburner #getfit #fitstagram #fitspo #healthyfood #healthyliving #albionparknutritionist #woononanutritionist #bodycomposition #bodygoals #inbody570 See more

06.01.2022 Cannot believe it's almost been a year since I've been married to @julianminutillo To say this year has been hard is an understatement. Julian and I have battled through alot this year, especially with my health. But we have come out stronger in the end, and I wouldn't have it any other way #happilymarried #soulmate #somuchlove #health #wellness #happiness

05.01.2022 SALE!!!! Have you been wanting to get in shape now that summer is around the corner? Are you interested in losing weight, getting a dietary plan or having a body composition scan to see where your body is at? KrystalClear Nutrition is having a HUGE sale on all things health and Wellness! Book in for a nutrition consultation and receive 20% off your visit! Or jump in for a body scan for only $20! ... Yep! Huge savings all round guys If you'd like more information, or you want to book in for a visit, contact Krystal on 0402334421 Start putting yourself and your health first. This might just be the next step into your healthier LIFE! . . . #sale #savings #health #wellness #healthandhappiness #healthyfood #healthyliving #healthgoals #weightloss #weightlossjourney #weightlosschallenge #weightlosstransformation #getfit #fitspo #fitstagram #nutrition #diet #dietright #macros #lean #shred #shredded #inspo #inspiration #lowcarb #mediterraneandiet #fitspiration

04.01.2022 To all my lovely clients that I had to cancel yesterday, thankyou all for understanding. Unfortunately the health of my clients and myself have to take priority. During these times, it is so important to ensure that you are doing everything nutritionally possible to strengthen your immune system, whether that's through gut healing, immunosupport through supplementation or food, or exercise. I hope you all stay safe, and we will get through this together, as a community ... Krystal X See more

01.01.2022 The importance of #protein in your diet is one of the first things I go over with my clients. Protein not only helps build and repair our muscles, but it's also one of the major building blocks in our body. Protein helps line our gastrointestinal system, neurotransmitters and hormones, hair skin and nails, our reproductive system. Making sure you incorporate protein with every meal is so important, especially from a therapeutic/food as medicine view! . .... . #protein #diet #foodasmedicine #functionalfoods #goodfood #diet #mediterraneandiet #nutritionist #healthyfood #healthyliving #healthandhappiness #wellnesscoach #wellness #livewell #macro #lowcarb #highprotein See more