Krystal's Fitness | Businesses

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Krystal's Fitness

Phone: +61 414 686 549

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25.01.2022 week 6 challenge MOST STEPS IN A WEEK Time to get out and about and get your body moving! ... *Must send a screenshot of your step- tracking app to Krystal with your weekly step total* #letsmove #moveyourbody #10000stepsaday #weeklystepchallenge #liss #justkeepwalking #week6challenge #challenge01 #dreambelieveachieve #fitness #health

19.01.2022 Get moving, friends!! 3 2 1 GO ... #happyhumpday #inspirationalquotes #justkeepgoing #youcandoit #dreambelieveachieve

19.01.2022 WEEK 5 CHALLENGE FURTHEST ROW IN 3 MINUTES **Must use resistance 10** ... * Must be seen by Krystal. Challenge01 participants only eligible for 1x FREE 30min PT session next week* #letsgo #letssweat #challenge01 #challengeweek5 #summerready #gym #smallbusiness #conqueryourbattles #dreambelieveachieve

15.01.2022 Happy Easter I'm a bit late to the party because I've never experienced as much chaos as what I have in the past couple of months (so I apologise for my absence) BUT I hope you all had a beautiful Easter with family and loved ones There's nothing more special than time with those you hold close to your heart (been if it means you over indulged in chocolate )... We all ate too much chocolate and you shouldn't feel guilty- just go back to your normal routine of good foods and regular training (just ask @jamessmithpt ) #familyholiday #easter #guiltfreegoodtimes #workhardstayhumble #blessed

15.01.2022 What an adventure For those asking, I had an incredible time in Sydney with loved ones See pics below for a glimpse of our adventures ... Nothing quite like coming home #sydneytravels #family #worldheritagesites #ferries #sydneyharbour #activetrails #holidaysnaps #sothankful #workhardprayhard #bestdiscoveredonfoot

11.01.2022 Cool summer days call for a treat Take today to enjoy resting and revisiting goals and plans #treatyoself #cooldays #goalsetting #trackyourprogress #selfcare #simplethings

07.01.2022 For those of you who don't yet know- I'VE MOVED TO THE PILBARA I was offered a position up North so am now in the process of moving Follow the adventures of the Northwest with us! THANK YOU to all who made my time with @plusfitnessbertram a blast! I am so grateful for all that has lead me here- including the AMAZING people I met, where I began! ... #humblebeginings #thankyou #adventureawaits #newchapteroflife #smallbusinesslove #northwest #citytocountrylife #whereitbegan

06.01.2022 Lest We Forget Today we put emphasis on how grateful we are to all who have served, currently serve and will serve in the future for our country's freedom, peace and happiness in the modern day You are always respected and forever remembered ... #ANZAC2019 #pilbara #lestweforget

01.01.2022 CONGRATULATIONS RHIAN Our fat loss challenge01 has come to a smashing finish with Rhian taking the podium with 3.3% Body fat being lost. Rhian started quite lean so this was quite an achievement! Rhian has been training hard and this challenge has inspired her to increase her training further and push herself past her doubts I can not wait to see your further results as we work through your FREE 10 SESSIONS CONGRATULATIONS girl- I and many others are so proud of you!... @rhiirhii_ @ Plus Fitness 24/7 Bertram See more

Krystal's Fitness | Businesses