Kundalini Yoga | Fitness venue

Kundalini Yoga

Phone: +61 414 309 467

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24.01.2022 Love us a dancing kriya ! sometimes you just have to dance the busy mind away...shout out to these Thursday night Goddesses! They have a strong practice and no matter what kriya I give them (and I choose the most unusual and powerful Kriyas for this class) they dive right in. Grit and Gracers I am in awe of you. : :... #dancingqueens #vagusnerve #peaceandlove #spiritualjourney #gritandgrace #powerfulwomen #vulnerabilityisstrength #laughandsweateveryday #angsangwaheguru #stressrelief #joyful #sangha #kundaliniyoganewcastle #newcastlensw See more

23.01.2022 REBIRTHING THE GREAT AWAKENING The Dawning of the New Age Summer Solstice + Grand Conjunction + Uluru Activation + Light Code Activations + New Age + New Beginnings ... These are the times we have been waiting for! We have trained for many lifetimes to prepare for this moment. Whether you’re up in your astrology game or not, there’s no denying this event is garnering a lot of attention. There is a common narrative taking place from the aboriginal cultures to the mayans to the yogis, many of which have been preparing for this event for years. Sunday 20 Dec, 2020 2.00 pm to 5.00 pm Ashtanga Yoga, 2/372 King Street Newcastle 2300 Tickets $70 Book link: https://www.kundaliniyoganewcastle.com.au/kundalinirebirthi In this workshop, you will experience the energy alchemy of a Kundalini Rebirthing and celebration and ritual in preparation for this auspicious time. Summer Solstice + Grand Conjunction + Uluru Activation + Light Code Activations + New Age + New Beginnings + These are the times that we have all been waiting for. We’re told it’s going to be like light particles in the atmosphere, so for us to be able to receive those and have a ‘DNA upgrade’, we have to be of a high vibration. There is no better way to prepare than with a Kundalini Rebirthing. The only way we can be of a high vibration is to consistently remove the fear and expand on the love and the light. This date is being referred to as the real Age of Aquarius. Jupiter and Saturn are both moving into Aquarius, the sign of cooperation, human understanding, advanced technology, independent thinking, extraterrestrial communication and freedom from restriction, this extra close grand conjunction could be a once-in-a-lifetime experience with the next one not due to take place until the year 2080. As Jupiter (Guru) is the planet of knowledge, Saturn (Shani) is the planet of wisdom. Saturn’s dominance during the period of the Jupiter-Saturn Conjunction opens wide the door of possibility for profound spiritual transformation. Additionally, mathematicians and astronomers have acknowledged that a miscalculation was made as to the end of the Mayan Calendar, which actually ends on December

23.01.2022 Clearing Ancestral Karma These are potent times and our ancestors are calling. In your lineage you do have healed ancestors. They are waiting for YOU , to connect with them, remember their wisdom and share their love, guidance and protection . ... We travelled the path of the Ancestors last week with some deep sweet releases and connections. I am deeply honoured and blessed to holding sacred space again tomorrow. For those that contacted me we will be holding another one soon, so stay in touch. : : : #kundalinihealing #ancestralhealing #theresultoftheloveofthousands #lettinggo #healingispossible #kundaliniyoganewcastle #newcastlensw See more

18.01.2022 This is the beautiful Bhakti mantra we have been practicing in class. Sit quietly press play and let the vibration of the group class accompany you. Chanting this mantra stimulates and opens the heart chakra. It is a beautiful recognition that each of us is a part of the Creative Consciousness of the Universe. Complete Mantra: Ong Sohung Translation:... Ong: The Creative Consciousness of the Universe Sohung: I am that! You may notice some of these experiences when you chant ong so hung: Experiencing deep bliss, warmth and compassion Feeling both more vulnerable and more courageous Working through grief and sadness Having an elevated spiritual vibration, and being able to reach a level of higher consciousness Tuning into intuition to bring about greater self-trust : : : : #mantra #openheart #creativeconsciousness #iamthou #bhaktiyoga #tantra #yantra #kundalini #heartchakra #worldpeace #courage #griefsupport #elevated #peaceandlove #kundaliniyoganewcastle #newcastlensw #newcastlelive See more

16.01.2022 We are all tired. Really, we are. It's a hard road, but it's also a beautiful one. Perhaps we expect too much from ourselves and from others. Perhaps humanity can only make slow progress, like an inchworm. Perhaps we need to celebrate how far we have come. And rest more. And relish the simple pleasures. And look for love everywhere. There is a river near where I live. It meanders slowly, peacefully. It doesn’t ask itself why it isn't an ocean, or a raging river, or some othe...r thing. It just surrenders to what it is. Maybe we just need to surrender more to who we are. I think I will lie down tomorrow beside the river. And take a rest. And sweet surrender. ~ Jeff Brown. #surrendertotheflow #peace #meditation #endofyear #simplepleasures #gowithin #kundaliniyoganewcastle #eyesclosed #heartopen #restorativeyoga #darshan #emotionsmatter #kundaliniyoganewcastle #newcastleyoga #newcastlensw See more

15.01.2022 All at the same time, and your journey is uniquely yours. Allow yourself time and remember to compare is to despair. Xx : : :... : : #healingjourney #patience #hurting #healing #allatonce #emotionalintelligence #emotionsmatter #therapy #interoception #kundalinihealing #yogatherapy #kundaliniyoganewcastle #newcastlensw See more

12.01.2022 Ahh the power of female friendships - or any healthy friendships really. The power of support. : : : :... #friendship #healthyrelationships #supportivefriends #likeattractslike #saferelationships #validate #mirrors #hardwiredtoconnect #love #joy #heal #community #womensupportingwomen #kundaliniyoganewcastle See more

12.01.2022 I promise it will - even though when you’re in it, it sometimes feels like it will never end. : : : #selfcare #trustyourself #patiencewiththeprocess #love #feelitforyourself #tribe #supportnetwork #safespaces #therapy #yogatherapy #hurts #howyoutalktoyourselfmatters #selfsoothe #hope #possibility #resilience

12.01.2022 A couple of places left!! Now is the time to harness our power, embrace our wisdom and radiate our beauty! The world needs us and we need each other!... The Sacred Feminine in all of us desires to be seen, honored and loved in all her darkness and her light. As we reestablish our place and power in society, we must do this for ourselves, for each other and for the future generations. A woman’s wisdom, beauty and grace comes from the acceptance and embodiment of her past experiences, ability to dance with whatever the present moment brings and trust in herSELF and in the Divine. No matter how rocky the road has been on your journey; every bump, dip, detour and mountain along your path has been divinely placed for your growth. When you are able to surrender to the flow of life‘s teachings you carry forward so much wisdom, compassion and insight. THE BEST WAY TO FINISH 2020!!

11.01.2022 Peace begins with a Beginners Kundalini Yoga Course. Learn the fundamentals and basics necessary to have a comfortable asana and meditation practice. Understanding how to build and grow postures from any level or ability, with the core components of each kriya (asana). Kundalini Yoga provides a total overhaul for the entire 10 body system in a very short amount of time. The practice strengthens the nervous system, balances the endocrine system, and stimulates the Kundalini en...ergy coiled at the base of the spine awakening your own heightened consciousness and giving you a greater experience of joy and your own vital energy. With regular practice, Kundalini Yoga techniques can help to eradicate emotional blocks, break through negative patterns, expand lung capacity, strengthen muscles and nurture a deep sense of self-awareness.

09.01.2022 Just this. A gentle reminder to look after yourself in the busy. Thanks @whiteyogawear : : :... : #peaceofmind #self #calm #busytimes #rest #reset #connectwithyourself #breathe #checkyourself #selfcaretips #kundaliniyoganeecastle #newcastlensw See more

09.01.2022 A perfect example of when we find tools for our own self-healing, we heal those around us : : : :... #calming #coregulation #peace #somatic #calmthemind #connection #therapy #yogatherapy #selfregulation #nervoussystemregulation #kundaliniyoganewcastle #newcastlensw See more

08.01.2022 Looking forward to our journey to Clear Ancestral Karma today. Sacred space with the love of thousands and some homemade chocolates to sweeten our journey! : : : :... #resultoftheloveofthousands #sacredspace #ancestralhealing #karma #dharma #lineagehealing #rebirthing #healingjourney #kundaliniyoganewcastle #newcastlelive See more

08.01.2022 Repeat after me ... I am A brave conqueror who cannot be intimidated or a monster of love and goodness who will defeat all threats to my integrity surely that will be a good week coming ! : :... : #unapolegeticallyme #fierceselflove #faithoverfear #deepbreaths #yoga #thisisyoga #notrying #yougotthis #shakti #satnam #love #kundaliniyogaclasses #satnam #iamwhoiam #kundaliniyoganewcastle #newcastlensw See more

04.01.2022 And the last kundalini yoga class you took! : : : #consciousdating #healthyrelationships #thosethatmeditatetogether#youareworthit #therapy ... #healthychoices #mirror #workonyourself #emotionalhealth #differentiation #kundalini #partneryoga #kundaliniyoganewcastle #newcastlensw See more

03.01.2022 In the Ancient Shastras it states that all yoga starts at the navel point. There is an old Indian story which illustrates this point well. Once, a young student asked his teacher how far he must travel to find enlightenment and the true path to the Self. The teacher spread his fingers wide and said, You must travel the distance from the thumb to the tip of the little finger. If you place the spread hand on your stomach with the little finger at the Navel Point, then the th...umb stretches to the heart center. This is the mystical path consciousness must ascend. : : : : #navaltoheart #thirdchakra #fourthchakra #pathtohealing #openheart #pathtoprosperity #yoga #kundalinihealing #kundalinirising #expansion #letgo #mystical #heartchakra #naval #breath #mantra #kundaliniyoganewcastle #newcastlensw See more

03.01.2022 Good reminder for Gemini full moon feels.. : : : :... #fouragreements #fullmoon #kundalinirising #shuniya #neutralmind #patience #selfreflection #consciouscomnunication #nvc #heal #rest #love #kundaliniyoganewcastle #newcastlensw See more

02.01.2022 2+0+2+1 = 5 The Physical Body + The Throat Chakra. The Physical Body is the 5th Body of Light in the Tantric Numerology System. The Karma of number 5 is loss of balance, extremes, speechlessness, no learning, nervous breakdowns, paradox.... The Dharma of number 5 is connection, communication, a sense of identity, change, and transformation. Learn key ways to enhance and deepen your yoga practice using ancient kiryas and meditations. In the system of Kundalini yoga the human being has 10 bodies not just 1. Each body has its own attributes, and the 5th body relates to the physical body, the actual form we think of as our body. It is the number of the Teacher and relates to your ability to use your body to heal, uplift, & inspire. If your physical body is out of balance, you tend to self-sabotage through over indulgence and inertia. We will awaken through the physical body and get moving in this Kundalini Powershop! Throughout your lifetime, you've collected both traumatic and strengthening experiences. Your physical body now is a representation of everything you've done up to this point. As some would say, "Your issues are in your tissues." They are stored in your nervous system, muscles, and brain. Your past not only shapes what you are now, but also determines in large part exactly where you're going in the future.

02.01.2022 Ahhh darlings - here’s some new moon horoscopes for you today with some great affirmations or each star sign. Spiritual exfoliation is an ongoing practice. Energetic decluttering from the day is a necessary beauty routine. Undressing my ego helps me remember my purpose; being of service is my only hope at happiness, joy, and fulfillment. Set your intentions for the new moon today. Xxxx