Gold Coast Kung Fu | Fitness venue

Gold Coast Kung Fu

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21.01.2022 Working Bee 2008

17.01.2022 Enjoying conditioning the body & mind

15.01.2022 Feel free to comment #2 of #5

15.01.2022 Working our speed drills #TongLong book your private lessons #kungfu

13.01.2022 3 spearing fists, gain strength, power & stamina. Sifu Michael sharing skills & knowledge

11.01.2022 TRAINING TIMES UPDATE Check out the latest times and locations Please visit our locations page for the updated training times and days as there has been some changes. www.mantiskungfu.com.au/locations/... Burleigh Academy will only be operating Monday and Wednesday's at the scheduled times. ATM Thursday will be by appointment only. Carrara Academy Tuesday & Thursday Pimpama Academy Monday & Wednesday There are still 4 night sessions and 1 morning session available for those wanting to train more often. If anyone is interested in or knows someone looking for a great space to run events/classes/seminars, burleigh is available, please advise Sifu.

10.01.2022 Machines don’t hit back but the steel inside penetrates

10.01.2022 #tonglong #goldcoastkungfu

08.01.2022 Come down & join us #burleigh #carrara #pimpama

07.01.2022 Hard work & determination pays off. A few bruises but I’m sure you wouldn’t want it any other way. Congratulations lads

07.01.2022 Feel free to comment #5 of #5

06.01.2022 https://www.youtube.com/watch?v=eMJCujAF_8w

06.01.2022 Come along & join in #tonglong #fitness #chowgar #boxingcircuit #chinesekungfu #kungfugoldcoast #fitnessgoldcoast #cardio #martialarts #functionalstrength #healthy #fit #sports #prayingmantis #liondancinggoldcoast #travellingmantis #power #learnkungfuonline #sifu #mantiskungfu #goldcoastkungfu #goldcoast #goldcoastmma #goldcoastmmagyms #mmagoldcoast #burleighheads #carrara #pimpama #learnkungfuonline #bondibeach #nashville

03.01.2022 WELCOME TO THE END OF THE YEAR The final weeks are here, and what a year it has been. Sifu/Sigung would like to thank everyone who supported the Academy during this difficult and challenging year.... Although the End of Year Dinner was limited in numbers, it was big in spirit and celebration for the "Decade Strong" Academy. Plans for a massive 2021 are already in motion with more levels being added to learnkungfuonline.com.au, Chinese New Year kicks off in February and some big grading's are scheduled. Look forward to seeing everyone back at training after the christmas & new year break. Have a safe and happy holiday.