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Kurilpa Chiropractic & Sports Massage in Brisbane, Queensland, Australia | Sports



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Kurilpa Chiropractic & Sports Massage

Locality: Brisbane, Queensland, Australia

Phone: +61 451 442 968



Address: 26 Gladstone Road 4101 Brisbane, QLD, Australia

Website: http://www.kurilpachiropractic.com.au

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24.01.2022 Maintenance is the process of preserving the condition of something. To keep your car functioning it is best to have regular maintenance work done. Why? Because we want to get as much mileage out of it and take care of it. The same with our body, muscles and spine. Joints can get stuck and our posture can shift out of alignment from stress. Think about this year ahead and make your way towards maintaining a good posture.



23.01.2022 https://vimeo.com/218405591

22.01.2022 https://vimeo.com/218404179

22.01.2022 Heres a chance to have a say about healthcare and chiropractic for children. We have until tomorrow to submit our response https://engage.vic.gov.au/chiropractic-spinal-care-children



21.01.2022 Sitting at a desk all day will do this to your back. Heres a tip to Strengthen your Xmas Tree Muscle

21.01.2022 Take care of your neck and forearms with this quick tip !

20.01.2022 Easter Special for an Initial Chiropractic Visit 50% Off (Expires 30th March, 2018)



19.01.2022 When I ask patients about their stress levels, they almost always recount the various emotional stresses theyre facing. But there are two other types of stress: chemical and physical. Each takes a toll on the nervous system. Theres one particular physical stress that is so rampant, so universal, that many of us are unaware of its relentless rampant, so universal, that many of us are unaware of its relentless effects on our spine and nervous system. Worse, wed never want ...this stress to end! Its not slips and falls. Or car accidents. Or even a sagging mattress or an unsupportive pillow. Its gravity. Eventually, gravity wins. But until then, lets put up a fight. Chiropractic care and muscle release can help See more

18.01.2022 Spinal Health Week is starting next week, an initiative educating the public on general spine health. Here are some easy and simple tips to integrate into your busy day. If you have any questions come and see me at Cams Cycle Coaching. https://chiropractors.asn.au//3-things-you-can-do-today-t/

18.01.2022 Christmas is around the corner... This is the time to book in before things get hectic and stress takes over.

18.01.2022 Do you have tight ITBs? For those of you trying to find the best foam roller, go to https://track.commissionfactory.com.au/t/43875/8762/

17.01.2022 What should we do when we sit at a desk all day?



16.01.2022 Winter Warm Up Tips 1. Chop up a small piece of ginger. Place it in a hot cup of water. Squeeze some lemon and a teaspoon of UMF Honey & drink an hour before bed to help boost your immune system. 2. Keep warm at night by using a hot water bottle. Just fill it half way, wrap it in a small towel and place it at your feet in bed. 3. Wear a Woollen hat or woollen socks to bed or during the day to keep heat from leaving your body.

16.01.2022 Sitting at a desk all day will do this to your back. Here’s a tip to Strengthen your Xmas Tree Muscle

16.01.2022 Ugg Boots & Hot water bottles! Its that time of year when we feel the cold and want to hibernate. Its also a busy time with work deadlines, student exams and school activities! Have you stopped to tune in to you? Your body and the stress on your nervous system? Remember to take care of yourself, stay well balanced with a chiropractic and massage visit this months.

15.01.2022 https://www.facebook.com/ChiropractorsAs//1543603912331604

15.01.2022 Spinal Health Week is running from the 22nd- 28th May. This is where chiropractors nationwide are encouraging people to seek help and raise awareness about chronic back problems. Did you know that 1 out of 6 Australians suffer from physical and psychological effects of lower back pain? That is 3.7 million Australians! If you or a friend suffers from back pain, we may be able to help. Find out by visiting Kurilpa Chiropractic today.

14.01.2022 Chronic Back Pain? We can help. https://vimeo.com/218405770

13.01.2022 How long does it take to get better? It is a great question that many patients ask. It is not as straight forward as you might think as there are a factors that influence the time it takes to get better. Watch the video below to find out more. https://m.youtube.com/watch?v=cCph7aLz6LU&time_continue=5

12.01.2022 We are OPEN and classed as an essential service at this time. We have appointments available this week.

12.01.2022 How should we overcome the "sitting all day" dilemma? Get up from your chair every hour. Take a walk in natural sunlight at lunchtime. Get a stand up desk to alternate throughout the day Get some regular monthly chiropractic & massage to balance your spine. ... Book Online today for your spine & muscle check up. See more

10.01.2022 Remembering those who have fought and those currently overseas doing work for the protection and freedom of our country and other countries. We will remember them.

08.01.2022 We have been told by state government on Friday to take precautions this weekend to self isolate and not to go out on the town partying or mixing with groups of people. We need to protect the vulnerable, flatten the curve, reduce the exponential impact on our community.

08.01.2022 Congratulations Tanja in completing the Peaks Challenge! #determination#commitment#sportsmassages

08.01.2022 Cycle Injury.. Falling On an Outstretched Arm FOOSH is short for Falling On an Outstretched Arm and is common in sports like cycling, snowboarding or skateboarding. This type of upper limb injury occurs when breaking a fall with your outstretched hand. This can lead to an injury anywhere from the wrist forearm, elbow and shoulder. With the busy traffic on the roads, it can be easy to lose balance. Severe injuries can range from a fractured carpal bone in the hand, dislo...cation of the elbow or rotator cuff tear. Moderate to minor injuries can include wrist or shoulder strain, whiplash of the neck or elbow pain. One thing to keep in mind is that a minor fall may not show up signs or symptoms until later on. A FOOSH injury can impact the neck and spine due to the nature of the fall. There is usually a twisting and a compensation occurring to avoid major injury. Instead of expecting the pain to disappear, it is important to have your posture, spine and muscles checked to see if it is out of alignment. After all, your body is worth more than your bike. At Kurilpa Chiropractic & Sports Massage, we take a thorough history of the mechanism of your injury and any contributing factors that may be causing the pain and discomfort. Orthopedic testing and muscle strength is performed to find out the nature of the injury. It may be necessary to send out for scans or x-rays prior to treatment, including any reports from other health professionals.

08.01.2022 Congratulations to our fabulous Pilates instructor Keely Mancini, from Pilates Box in Woolowin on winning the Sports Chiropractic & Massage Treatment. #chiropracticadjustment #sports massage #camscyclecoaching #pilates #achieveyourgoals

08.01.2022 Less than 1 week to go... Spinal Health Week starts next week. Chronic Back Pain? Help is at Hand.

07.01.2022 MOVING TO 30 HARDGRAVE ROAD, WEST END - https://mailchi.mp/kur/moving-to-30-hardgrave-road-west-end

04.01.2022 https://www.health.gov.au//novel-coronavirus-2019-ncov-hea

04.01.2022 Sol Thai on Hardgrave Road in West End had to close their restaurant but are now doing takeaway....support your local business

04.01.2022 Good Luck to all the Cams Cycle Riders who are doing the Peaks Challenge this weekend! #pedalfast #focus #achieveyourPB #postmassageforsoremuscles

03.01.2022 What happens when you sit down? A Lot, Actually ! Sitting all day at a desk and commuting can take a toll on our bodies. We weren't built for this daily activity. On average we are in a chair more often than a bed! So what happens when we sit? All leg muscle activity switches off. After 2 hours the body experiences a drop in good cholesterol. 1 calorie is burned per minute. ... The enzymes that help process fat cut back by 90% Eeek!!! So what should we do? Find out more tomorrow. See more

02.01.2022 Did you know that the discs in our spine are shock absorbers for when we move and lift and sit all day. So if you drink only coffee, energy drinks, beer and live on sugar they will dehydrate along with your body. Yes back pain can flare up when we are dehydrated ! How amazing and straight forward is the body.

01.01.2022 Heavy School Bags hurt kids backs ! With kids returning to school, it's easy for them to wear their school bag incorrectly. When your child puts on a school bag, it should be comfortable and secure and the correct weight. Here are some tips. 1. Never carry more than 10% of your body weight. 2. Wear the bag over BOTH shoulders. ... 3. Pack the heaviest items closest to your back. 4. Pack only what you need. Has your child had their spine and posture checked lately? Mention this post to book in for a "No Gap" fee on their first visit. All health funds are accepted. See more

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