Kurrajong Natural Medicine Centre in Kurrajong, New South Wales | Acupuncturist

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Kurrajong Natural Medicine Centre

Locality: Kurrajong, New South Wales

Phone: +61 2 4573 0784

Address: Shop 7/1147 Grose Vale Rd 2758 Kurrajong, NSW, Australia

Website: http://www.wildcraftedcottage.com.au

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25.01.2022 This is a nice easy to do meditation we've just put up a really cool easy to do meditation here: https://www.theherbalhealthcoach.com/the-herbal-health-coa/ have a look. It's a meditation anyone can do even if you find meditating difficult... Check it out!

18.01.2022 The Answer to Cancer Episode #2 This is the second episode (it will be the last I post): https://youtu.be/ssfGyOeib4o Hope you get some insight. Please share :)

13.01.2022 Can Acupuncture & Chinese Herbal Medicine Help Stress? At Kurrajong Natural Medicine Centre, we talk about stress in a particular way. Typically when we hear the word stress, we associate it with ideas of being overwhelmed or burnt out, but this extreme doesn’t cover the full spectrum of stress that we encounter on a daily basis. Originally the term stress was defined as the non-specific response of the body to any demand for change. Another way to think about it is as a ...load that forces your body to step up and adapt. For example: waking up early for work before you’ve had enough sleep is a stress on the system; traveling in peak hour traffic is a stress on the system; running after the kids is a stress on the system; eating lunch on the go is a stress on the system; etc, etc. It’s important to remember stress isn’t always bad, however, for example exercise is a great example of a good stress that causes healthy adaptations (when done right with the right amount of recovery). It’s only when the stressors, or amount of load builds up and continues for an extended period, without the necessary de-load or de-stress time. This is the kind of definition we use when talking about stress. There’s nothing wrong with being busy, but we do want to make sure we’re helping you offset the amount of load or stress coming in from life, to help keep you feeling strong, happy and healthy. At Kurrajong Natural Medicine Centre, we use traditional acupuncture and Chinese herbal medicine to help offset stress and relieve stress related symptoms. To find out if we can help you with your stress, please contact our Clinic on: (02) 4573 0784

12.01.2022 Well, credit where credit is due... For once Telstra stepped up. The problem was fixed by 3pm Friday. And as a little extra they actually quadrupled the internet speed! Good on you Telstra

09.01.2022 The Answer to Cancer (episode 1) This is a series of videos that look at Cancer and the various treatments that are available - grab a cup of coffee or whatever and take a look at this: https://youtu.be/2DBWXeYWPEE - please share this

08.01.2022 This Week is Mental Health Week The levels of stress in the general community are definitely on the rise... So, here's a link: https://theherbalhealthcoach.com/the-herbal-health-coach-n/ to one of our web pages that contains several videos on relaxation and meditation that aim help to reduce anxiety and depression associated with stress. You will need to use them regularly, but they will help if you do... Stay save

07.01.2022 Self-Reliance Herbal Medicine Course Get all the details here: https://theherbalhealthcoach.com/herbal-medicine-course-ou/ My conceptualisation of what I think is an almost ‘perfect’ Herbal Medicine course is one that incorporates a strong sense of the human connection to all the aspects of the natural environment.... Traditional Herbalists through the ages have always been custodians of the natural environment, with deep connection and knowledge of the inter-relationships that exist between humans, plants, animals and the natural world. Maintenance of these inter-relationships through correct use of resources and correct action was part of the training of the herbalist (medicine man/woman) since time immemorial. Today, training is focused more on an evidence-based scientific approach that emphasizes plant chemistry and standardization of herbal medicines. This view is a ‘one-size-fits-all’ with little to no recognition of the existence of chi/prana/spirit/soul or consciousness as important components of essential healing mechanisms within plants and humans. In my opinion, this is an unbalanced view that results in unbalanced outcomes. In addition to using a holistic framework on which to base this herbal medicine course, I am also interested to know what you would like to learn; what you feel will be of benefit to you in your journey of healing with plants, and adding this to the course curriculum. I look forward to connecting with you and working with you in the Herbal Medicine Course. Warmest regards Susan

05.01.2022 Please support your local businesses

Kurrajong Natural Medicine Centre in Kurrajong, New South Wales | Acupuncturist