Kevin Wernli Physio | Physiotherapist

Kevin Wernli Physio

Phone: +61 8 9381 7940

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25.01.2022 Does movement change when low back pain changes? Not according to the cohort and RCT literature, but limitations exist (discussed in the paper). VIDEO ABSTRACT: https://youtu.be/iUgVOdtQPi8

25.01.2022 How did the world get posture so wrong? Discussed in episode 16b. www.bodylogic.physio/podcast/trailer ... "Essential listening for all Healthcare practitioners" - Pertuu (Chiropractor from Finland)

23.01.2022 Should you take the MRI report as gospel?

21.01.2022 The final episode of season 1 is a MUST LISTEN! So much valuable info shared by Professor Ian Harris!! www.bodylogic.physio/podcast/trailer

21.01.2022 Posture correctors... FAD or FACT?

20.01.2022 Nice work Jay-Shian Tan

20.01.2022 Love this. There’s often no one ‘right way to move’, and if we only train with one particular pattern, then yes we get strong and resilient in that pattern, but life isn’t just one movement pattern. If you want to be truly resilient across all of life’s movements, you should probably train all of the various movements* - train how you play! *and look after your sleep, mental/emotional well-being, come from a higher SES area, remain physically active, have a healthy relationship with stress - I.e. look after your whole health!

19.01.2022 What’s the harm in an MRI for non-specific back pain without red flags... LOTS OF HARMS

19.01.2022 Warning... This episode may be confronting/challenging for some people. https://bodylogic.physio//episode-17-the-myth-of-core-sta/

18.01.2022 This episode was 'gold galour' www.bodylogic.physio/podcast/trailer

15.01.2022 So much gold from this interview! Why do people improve after we treat them? Is it due to anything specific we've done? Or natural history, contextual factors, regression to the mean etc.?... Or are we all just charlatans & snake charmers? Discussed below https://bodylogic.physio//episode-20-surgery-the-ultimate/

14.01.2022 Amazing reflections after being tipped off to the Empowered Beyond Pain Podcast and the 10 facts about back pain paper ... well worth a quick read!! http://dx.doi.org/10.1136/bjsports-2019-101611

14.01.2022 Is getting older a cause of back pain??

13.01.2022 Thanks to those that tune in for each episode and review the podcast - we're so grateful!

12.01.2022 **INFOGRAPHIC** Does movement change when #lowbackpain changes? A systematic review https://www.jospt.org/doi/10.2519/jospt.2020.9635... Huge thanks to co-authors Jay-Shian Tan, Anne Smith, Amity Campbell, Peter O'Sullivan, Peter Kent. And to JOSPT and Clare Ardern Empowered Beyond Pain Podcast Curtin School of Physiotherapy and Exercise Science Curtin University Body Logic Physiotherapy Physio Network Trust me, I'm a Physiotherapist British Journal of Sports Medicine (BJSM)

12.01.2022 HAPPENING TONIGHT! FREE musculoskeletal pain conference run by Curtin School of Physiotherapy and Exercise Science... Register here: http://tiny.cc/day4musc Keynote by Professor Peter O'Sullivan: Managing disabling back pain - new directions and challenges. Presentations by: Myself: Movement, posture and low back pain, how do they relate? Hani Al-Abbad: Shockwave therapy changes in imaging: Systematic review Jay-Shian Tan: Relationship between movement changes and knee OA changes: Systematic review Eileen Boyle: Patient experiences of referral practices within LBP primary care Andrew Austin: Knee OA belief chance via an online, active learning quiz Phoebe Simpson: Training physios to deliver individualised Biopsychosocial care: Scoping review. 'People's choice' award and Australian Physiotherapy Association sponsored 'best presentation' prizes up for grabs!

10.01.2022 We discuss: - does the brain produce pain - how pain with movement doesn't mean harm - ergonomic advice... https://bodylogic.physio/podcast/trailer/

10.01.2022 Is it time to rethink the ‘keep your back straight’ advice? A flexed-back posture is associated with increased strength and efficiency of the back muscles compared to a lordotic (straight back) posture. These findings further question the manual handling advice to lift with a lordotic lumbar spine - Significance from paper We discussed this in many (4, 16b, 16a, 14) of the episodes of the @ebppodcast with Professor Peter O’Sullivan from @bodylogicphysio and @curtinuniversi...ty @nic_sara @jpcaneiro and patient voice Joe! Huge thanks to @adammeakins for summarising! Check out his great thread on Twitter!! Reference: Mawston, G., Holder, L., O’Sullivan, P., & Boocock, M. (2021). Flexed lumbar spine postures are associated with greater strength and efficiency than lordotic postures during a maximal lift in pain-free individuals. Gait and Posture. doi:https://doi.org/10.1016/j.gaitpost.2021.02.029 @kayla_itsines @tiboinshape @jenselter @izabelgoulart @msjeanettejenkins @smashwerx @squat_university @moveu @c2physio @physionetwork @physiotutors @trustmephysiotherapist @trustme_ed

09.01.2022 (Persisting) pain does not mean 'damaged, protect, rest'... In episode 19, patient voice Jamie talks about: - his response to pain flares - advice for others... with back pain - usefulness (or not) of online forums/groups - advice for health professionals http://bodylogic.physio/podcast/trailer Peter O'Sullivan Joao Paulo Caneiro Kevin Wernli Physio

09.01.2022 Another powerful patient story! Worth a listen: https://open.spotify.com/episode/4aOlIWRa0lpjg24EseFl7M ... www.bodylogic.physio/podcast/trailer

06.01.2022 DID YOU KNOW: A supervised, high-quality, individualised exercise therapy programme: Provides BETTER PAIN RELIEF than pain killers REDUCES INFLAMMATION BET...TER than anti-inflammatory drugs Would save health systems MILLIONS of dollars per year? But most countries deliver more costly, less effective and sometimes harmful treatments instead of the single most recommended treatment... exercise. This is despite it potentially saving Millions of dollars! For example, in New Zealand, a strategy to ensure appropriate care is delivered for Osteoarthritis would likely provide more than $1 Billion in value per year through cost savings and improvements in quality of life and productivity! Body Logic is proud to be guided by two Specialist* physiotherapists who are also heavily involved in Osteoarthritis research at Curtin University, Professor Peter O'Sullivan and Dr Joao Paulo Caneiro *As awarded by the Australian College of Physiotherapists in 2005 and 2013 Learn more about Osteoarthritis treatment here: https://bodylogic.physio/conditions/arthritis-treatment/ FREE Osteoarthritis info sessions (held monthly): https://bodylogic.physio//glad-program-for-osteoarthritis/ Listen to the Empowered Beyond Pain Podcast episode on Osteoarthritis with Orthopaedic Surgeon and Researcher, Professor Stefan Lohmander: https://bodylogic.physio/podc/episode-6-osteoarthritis-101/

04.01.2022 I sat down with Dr JP Caneiro to discuss fact 8 from the '10 facts every person needs to know about back pain' scientific paper in the latest episode of the Empowered Beyond Pain Podcast. FACT: Everyday loading, bending and movement DOES NOT cause wear and tear on you back. Listen on Spotify, apple podcasts, google, youtube or below:... www.bodylogic.physio/podcast/trailer Link to scientific research paper: http://dx.doi.org/10.1136/bjsports-2019-101611

02.01.2022 "The scan wasn't telling the truth" - Joe, ex- low back pain sufferer

01.01.2022 ECONOMIC VALUE OF PHYSIOTHERAPY: Improving your quality of life and saving you money in the future... seeking help is an investment! The cost-benefit ratio for ...11 common conditions treated by physiotherapy was calculated in a recent independent report. For those seeking care for back pain, there was a net benefit of $6,063 per person, per year! This number was calculated comparing the costs: - of the care - of the patients time to the benefits of: - improved quality of life - avoided costs of other treatments https://youtu.be/DCOzh4Au8B8 Listen to our top-rated podcast, find more information, and book an online or telehealth appointment today! www.bodylogic.physio