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KX Pilates Booragoon in Myaree, Western Australia | Sport & recreation



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KX Pilates Booragoon

Locality: Myaree, Western Australia

Phone: +61 8 9330 2202



Address: 4a, 82 Norma Road 6154 Myaree, WA, Australia

Website: https://kxpilates.com.au/studio/booragoon-pilates-studio

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25.01.2022 Our hearts go out to our friends in SA who have had to close their studios once again Stay safe, remain positive, check in on your mates xx To all Perth people in our beautiful KX community, don’t regret not booking into a class. There are still spots available morning and night for the rest of the week. Book in easily through the app, and we’ll see you in the studio soon! https://bit.ly/38XbzTC



25.01.2022 SPOTLIGHT ON: WHITNEY You may recognise our wonderful Pilates Instructor, Whitney, from the Thursday morning schedule at our sister studio in East Vic Park, but did you know she’s also our epic in-house (EVP studio) Osteopath? So, what exactly can an Osteo help you with?... Well, Whitney uses hands-on, musculoskeletal therapy such as mobility stretches, massage and manipulation to assist with any pain, joint restriction or injuries that may be troubling you. Consultations also include lifestyle advice and personalised modifications for your preferred physical activity or workplace setup. With 8 years experience, Whitney empowers individuals to use osteopathy as a part of the puzzle that helps to keep them doing the activities they love - like pilates! You can find more information about Vic Park Osteopathy at www.vicparkosteo.com.au

25.01.2022 KX40 CREW: 4 days to go! Have you already completed the challenge, or close to? If not, let’s book in those extra classes this week and go out with a BANG... Only 4 more days of hustling and then those Friday night drinks will taste SOOO much better bit.ly/2W9OFkz

23.01.2022 Swimming in to the weekend like ..... Have you booked your classes for the week ahead? Make sure you prioritise you and make time for your KX bitly.com/booragoontimetable



22.01.2022 It has been a hot few minutes in the studio and waitlists have been a little crazy To try and keep up with your demands we have added new classes each week and here comes a little change, as we revert back to more regular life. As we figure out life post-COVID, lots of people have been cancelling out of class half way through the day and others not being able to get in at all! The 9-hour cancellation period is back. If you cannot attend classes please make all bo...oking amendments through the app so other clients are able to get in to classes as soon as possible. As soon as you think you are unable to attend, please late cancel so another KXer to squeeze in to class. Thanks for all being such considerate humans!!! Keep up the good work. See you in the studio soon // Kylie and the team xx

22.01.2022 Do you have friends who live near East Victoria Park and need to try KX? We are having an Open Day to meet new locals. Spread the word and share the KX love

21.01.2022 HAPPY NEW YEAR KXERS! That’s a wrap on the crazy year that was 2020 (phew). Thank you for all of your support and enthusiasm this year, whether it be in studio or smashing out a KX home workout from your garage. We made it ... *The studio is closed NYD and will reopen Saturday 2nd January.* See you next year!!



21.01.2022 HERE IS YOUR SIGN If you needed a sign from the universe (or fb ) to reach for a heavier set of dumbbells in your next class, here it is! And if you’re trying to play it safe by not challenging yourself, our expert trainers can spot this from a mile away and can reach for those heavier dumbbells for you Remember: you’ll never grow in your comfort zone!

21.01.2022 The KX40 Summer Challenge is here! Are you ready?! 20 Classes over 40 Days... Mon Feb 8 - Fri March 19 $290 ($14.50 per class) Receive a bonus $50 gift upon completion Develop healthy habits, change your routine and challenge yourself to get stronger than ever with the KX40 challenge KX40 packs can be purchased up until 11:59pm Monday February 8, however there are limited spots available so get in quick! All current packs can be extended to ensure you don't miss out. We'll also help keep you feeling accomplished and accountable for your class tally's with a challenge board in studio that you can tick off as you go. Lets go team!!! **KX40 pack can be purchased on website or via KX app, 1x pack per client. Strictly no extensions to KX40 packs. Full T&C's apply. https://kxpilates.com.au

21.01.2022 NEW CLASS ALERT LAST CHANCE to get your sweat on with Krisse before she hits the road for a few months on an epic adventure (I’m not jealous, YOU ARE) We’ve added a 10:30am class to the schedule for Tuesday 26th January, secure your spot now via the app or link below ... bit.ly/2W9OFkz

20.01.2022 Stay strong, WA From our KX family to yours, we’re sending you love and strength, and can’t wait to see you in the studio next week. In the meantime, you can still access KX at home mat exercises on the app, and continue getting that KX-feel right in the comfort of your own home!... Please don’t hesitate to reach out with any queries or concerns. We’re all in this together // xx

20.01.2022 Welcome to the family Derek! After a 2+ year hiatus, the love of KX became too much and Derek left his full time job as a Physiotherapist to return to the *Reformer. As an experienced KX instructor, he brings to the team a wealth of experience, knowledge and fun ways to inflict pain. Side note, if you have a NBA related question then Derek has the answer. Catch him on the schedule Wednesday mornings at 6am & 7am for good tunes and a few new sneaky moves *he actually moved interstate (from Vic to WA) to study Medicine at Notre Dame... but more significantly he is joining our KX Booragoon community!!!



20.01.2022 LETS STEP IT UP Next class, why not opt for the Intermediate or Advanced spring options? Upping the ante is a NECESSITY of progressing your Pilates practice. Challenge yourself and see the results. You’ll be SO glad you did.

20.01.2022 Happy Easter KX Pilates Booragoon

20.01.2022 LAST CHANCE TO SAVE If you have not yet taken advantage of our welcome back to KX offers then jump online now to purchase. We have loved having you all in the studio and don't want that to change any time soon. To help you find your routine we have two special offers:... 10 classes for $150 15% off any KX pack (use code REIGNITE) Both offers can be purchased and any previous pack can be put on hold. Offer ends 12 June, 2020. Full T&Cs available at https://kxpilates.com.au/terms-conditions/

19.01.2022 FRIDAY SCHEDULE CHANGE As of this Friday morning, Lily will be teaching 8:30/9:30/10:30 & 11:30 and you can still catch Kylie at 6 & 7am every Friday. Also, as of next Friday (26th) we will be introducing a brand NEW lunch-time 1:30 class as a replacement of the 11:30am class. Get booking team!... bit.ly/2W9OFkz

19.01.2022 MORE CLASSES ADDED Thank you to everyone for being so enthusiastic and also patient about our reopening. We are doing our best to accomodate everyone and build the schedule accordingly. There are a few extra mid morning and evening classes for this week with more added next week as well. Remember that once you know what the moves are called and are taking some intermediate spring options it is time for you to move up to an intermediate class. Promise we will make it fun. ...Promise everyone is working just as hard as each other in whichever option they are taking. Promise to push you to be your best Self. See you in the studio soon // Kylie and the team xx

18.01.2022 Have you ever thought about bringing dad to KX with you? Can you imagine!!!! It would be so fun With Fathers Day this Sunday it is a perfect time to get him trying something new. Send us an email to [email protected] if you want a FREE class for dad

18.01.2022 KX40 BEGINS TOMORROW Set yourself a goal. Whether your goals are strength, routine, mental wellbeing, mobility, weight loss or stepping up to an intermediate/advanced class, we are in it together. Start slow. The KX40 is not about finishing first, it is about changing your habits and reaching your goals. Slowly, add more intermediate options/classes in to your schedule... Plan for recovery days and schedule walks, massages, infrared saunas and self care in to your routine Tick off your name in the studio on our KX40 board after completing each class Book all 20 classes and know that life may try to get in the way of your plans some times. Have a flexible mindset but make sure for the next 40 days you are prioritising you!! If you are unsure how to plan your 40 days then please reach out via [email protected] or ask one of your trainers in the studio. We have a few extra perks planned for you We are here to help you get stronger, motivate you towards your version of success and support you every step of the way. Check your inbox over the next few days for more details. Most importantly, have fun !!!! See you in the studio soon // Kylie and the team xx

18.01.2022 Happy 1st Birthday week to our sister studio; KX Pilates East Victoria Park !!!

18.01.2022 Wow! If you are thinking of going to a Perth Fringe Festival show this year then head down to our gal Rebecca’s circus act Cameo Rascale Absolutely awe inspiring, cheeky, kid friendly, exhilarating and beautifully choreographed. I am so proud of our beautiful community and their many talents. Tonight was their opening night. Go check them out!!!

17.01.2022 We have spent the last few months in reset mode thanks to covid-19 and as such we have reset the studio. We have considered the wellbeing of our community and scheduled the majority of classes as Beginner, to start with. As everyone is becoming familiar with terminology again and seeing increases in compentency with their movements it is time to start challenging ourselves with Intermediate and Advanced classes. In this super quick video you can see Amelia layering exercises ...with various progressions. In each of our classes we sequence according to the previously established skill set. BEGINNER classes ---> teach basic principles of pilates, explain reasons behind the chosen exercises and benefits of training them, focus on one muscle group at a time, encourage body awareness, improve balance and coordination. We offer intermediate spring options as well so you can build the strength to take the next few challenges life (or your trainer) throws at you. These classes focus on technique and are suitable for all fitness levels. INTERMEDIATE classes ---> start building complexity and use combinations of movements to engage multiple muscle groups and multiple plans of motion in a single exercise, less breaks means more cardiovascular fitness. They build upon a foundation of understanding. They are challenging but fun and will help you go from competent to super strong. ADVANCED classes ---> involve a huge amount of brain work, proprioception, coordination and work by flowing from one sequence to the next seamlessly to give you the ultimate cardio, strength, balance, super hero style workout. They are fast-paced and relentless! Our trainers will always offer you progressions, regressions, spring options, prop options and share a wealth of their knowledge to help you be the best version of you. Time to consider your next best decision to help yourself be the strongest version of you too! Maybe you can alternate classes or try a new spring load. We will be here to support you every pulse of the way // xx

17.01.2022 It's back!!!! KX40 Spring challenge is ready. Are you??? WHAT: 20 classes in 40 days WHEN: Monday 24 Aug - Friday 2 Oct WHO: You!!! (spots are limited)... WHY: Do you currently attend 1-3 classes weekly, want to develop more healthy habits / routines and feel supported along the way? HOW: Book your challenge now. Full t&c's on KX website; $290 ($14.50 per class) with a few extra bonuses along the way

16.01.2022 Good work team!!! You have made it half way through the KX40 challenge!!! Congratulations The hardest part is over, by now you should be noticing some positive changes to your strength, endurance and energy levels. It is time to step up to more Intermediate and Advanced options/classes.... Keep an eye on your emails for some special rewards to keep you on track towards your goals. Any questions please reach out and let us know how we can support you // xx

16.01.2022 LOST PROPERTY We’ve collected some lost property over the year that we will be clearing out on Monday 4th January. If you’re missing any items please check in studio with the trainer this week, or if you are away and unable to come pick up your item/s please contact us ASAP before next Monday so we can keep it aside for you. ... Thanks team!

16.01.2022 REOPENING TOMORROW After a very long 11 weeks, we are more than excited and very ready to be back in the studio. See you soon // Kylie and the team xx

15.01.2022 We think the guys in Adelaide have some pretty reasonable arguments about how to get stronger. Do more, more often, add variety Positive attitude. Thats pretty much it

15.01.2022 As the classes fill up with our amazing clients participating in the KX40 we have added new times to the schedule. There are more mid morning and lunch time classes than before. If you have any preference on additional class times please drop us a comment below or send an email to [email protected] We hope to build this schedule to suit everyone, at all times

14.01.2022 WE ARE HIRING! Are you (or do you know) a PT, Pilates instructor, Strength and Conditioning Coach, Physiotherapist, Exercise physiologist or otherwise epic (and certified to teach group fitness) human who wants to join the team??? If so... contact me immediately We are running our next 6 week KX academy starting mid October. In this, we will teach you everything you need to know to deliver a high intensity Reformer group fitness class with the KX methodology. With ongoing mentoring and opportunity for career development this position will be going to a community minded, driven, kind, hard working, team player.

13.01.2022 HAPPY FATHERS DAY to all the dads, step dads, dad in laws, surrogate dads, work dads, best neighbour dad figures, mums who also wear the 'dad pants' and any other configurations of 'father' that you wish to celebrate. Thanks for your strength, support and understanding. Happy Dad's day to all those in our community who do their best to fit this role. We see you

13.01.2022 STUDIO TRAINER OF THE YEAR We’re so proud to announce our Studio Trainer for 2020 goes to none other than our beautiful Studio Manager, Lily! Lily has proven time and time again her teaching skills and dedication to the KX community go well and truly above and beyond. ... Whether it’s putting us through an epic booty-burn session, or offering words of advice and wisdom, she does it ALL with a smile! We’re so lucky to have you, Lil. Congratulations, you deserve it!

12.01.2022 Congrats to Steve for earning client of the month for July we are so delighted to watch his practice evolve whilst being forever grateful for the trust and engagement he applies to every session. A regular in our advanced classes and always up for a challenge. Such a weapon thanks for being an amazing member of our KX Booragoon community

12.01.2022 Happy 25th birthday to our OG - Monique!!! I can say on behalf of the community that we miss having your smiles in the studio and are looking forward to your booty burning classes coming back in the near future. From everyone, with love, HAPPY BIRTHDAY BABE!

11.01.2022 See ya 2020!!!!!! This year has not been a year that anyone had really planned for but that does not mean we cannot end the year strong or start next year stronger Challenge yourself to stay active this silly season and schedule in your YOU time now. ... WHAT: 10 classes for $150 WHEN: purchase between Wednesday 25 November and Monday 30 November, 2020 (*pack valid 60 days from purchase date) LIMIT: no purchase limit HOW: via the KX app

11.01.2022 WE’RE OPEN Staying local for the long weekend? Come hang out with us! We’re business as usual this weekend, so secure your spot via the app or link below and let’s pilartyyy. (All chocolate welcome )... bit.ly/2W9OFkz

10.01.2022 The boys are back on! FREE 7:30 Mens-only class tonight with Studio Owner, Kylie, at our studio in East Vic Park. All donations for MOvember accepted - there's a jar at reception for cash donations. Bookings are essential. See you tonight fellas!... For online donations: movember.com/m/kxevp

10.01.2022 Congratulations to our superstar Emma for smashing the KX40 challenge, 20 classes in 23 days (including her regular weekly advanced class)!!! We love having her positive energy and can do attitude in our classes. Thanks Em for brightening our mornings with your infectious smile

09.01.2022 Gyms and fitness facilities are a safe place to build your positive mindset, resilience to stress, mental alertness, friendship circle, strength, energy, motivation, support a healthy immune system and have a super good time with our happy trainers. Not only will attending classes regularly improve your fitness but research has shown physical activity is associated with incremental changes in mood and mental functioning. That means (in a roundabout way) doing KX will make you... happier and smarter!!! There are consistent evidences that physical activity has many benefits for people of any age (https://www.frontiersin.org/articles//fpsyg.2018.00509/full) OR if you'd like to see for yourself, book in to your next 10 days of classes now to secure your spot for a mood boosting dose of reformer pilates. *this facebook post is not a clinical review but rather a kick in the butt to have some fun. Having fun is good for you!! Come join us in the studio bitly.com/booragoontimetable

09.01.2022 WE ARE BACK !!!! Schedule is LIVE and many of you had your first class today. Enjoy that burn and book your follow up classes asap! Time to REIGNITE your love for KX!!! In case you haven't seen we have some amazing specials to purchase for the next seven days. ... *10 classes for $150 *15% off any kx pack (use promo code REIGNITE) Both offers can be purchased and any previous packages can be put on hold. *full t&cs https://kxpilates.com.au/terms-conditions/

09.01.2022 A little bit about me

08.01.2022 Spots are filling up fast. It is pretty simple; 20 classes, 40 days, $290, heaps of good times, results based. If you have any questions about the KX40 please email us at [email protected]

08.01.2022 Wishing our awesome Studio Owner & Master Trainer, Kylie, a speedy recovery from her surgery last week To our Monday & Friday morning regulars, Krisse and Lily will be your superstar trainers for the next week! Get booking bit.ly/2W9OFkz

08.01.2022 A huge pat on the back and thank you to our client Oskar for all his hard work in attending all of our MOvember fundraising classes so far! We’ve teamed up with our mates at Lululemon Applecross to giveaway a couple of prizes to the boys at the FINAL FREE MENS-ONLY class this Wednesday, 7:30pm. All donations welcome either in cash on the night or head to movember.com/m/kxevp And as always bookings are essential via the KX app

08.01.2022 Grip socks are back in stock!!!! We only have a limited number (have already ordered more) so first come first served. This PointeStudio collaboration is heaven

07.01.2022 Check out those guns on our 6am Advanced clients!!!! So so sooooooo proud of these legends for putting in the hard yakka and working towards some very impressive moves. Each week they consistently show up with a courageous attitude, trust that I (Kylie) will push their edges and a willing attitude to GET IT DONE! Amazing work team. I am one happy lady

07.01.2022 FACT: Did you know, our expert trainers create their own unique session plans for every class? No two classes will ever be the same! That way classes will always feel fresh, fun and challenging And we don’t mean to brag (yes we do), but our trainers do a damn good job at keeping our clients on their toes. Trust us when we say you’ll never get bored!

06.01.2022 Are you a student? We have a special offer for you! 10% off Class Packs Download the KX app to get started and email [email protected] with valid proof of enrolment or your current student card... Choose between weekly, monthly and yearly packs We look forward to seeing you in studio soon!! *T&C’s apply https://kxpilates.com.au/terms-conditions/

06.01.2022 Biggest happy birthday to our babe Chloe!!! Thank you for all your positivity, kick ass classes, doggo cuddles and good times. Have a wonderful day!

06.01.2022 Did you know we have a referral program? Each time you refer a friend to KX Booragoon you will receive a $20 credit on to your account and your friend receives $10 off their intro pack. Simply open your KX app, click 'Refer a friend', send them the unique code and the app does the rest. Share your love for KX with your loved ones and get rewarded. Makes sense

06.01.2022 SPOTLIGHT ON: TOP 24 HIGH ACHIEVERS Congratulations to these legends who attended the most classes in 2020, with 9 clients attending OVER 100 CLASSES! This is both admirable and inspiring, especially considering the studio was closed for 3 months Awesome effort, team. Let's keep it up for 2021!

06.01.2022 Our KX App got a refresh We hope this makes buying, booking and tracking your classes easier It also features a new dashboard with personalised stats! ... If you have an active pack, you will receive FREE premium access to 45+ dynamic Pilates work-out videos including mat, reformer, low and high intensity as well as pre and post natal workouts. Update your app in the regular App Store places or click the prompt next time you log in to book classes

05.01.2022 REMINDER: Please cancel out of class if you can no longer attend, especially if the class is completely booked. Other clients may have joined the waitlist, and by you cancelling out asap they will have an opportunity to book in. Let’s give everyone a chance to experience the KX magic!

05.01.2022 Congratulations to Caitlin, our client of the month!! From a part client to full time KX addict all whilst studying for med exams. This champion has impressed all of us Thanks for always taking our crazy options and for bringing joy to the studio. We hope you enjoy the treat from Active Wellness Spa

05.01.2022 CONGRATULATIONS to everyone who participated in the KX40 Challenge You should all be so proud of everything you have achieved in these last 40 days, it was definitely no easy feat! We’ve loved seeing the growth, energy and drive to get to the finish line. And alas, we’ve made it team. Now go enjoy those celebratory drinks and snacks, and we’ll see you back in the studio to keep up the great work

05.01.2022 There is a party over at KX East Vic Park today. If you have any friends or family members who live East Side then get them to jump online and grab an intro offer (or any other class pack!!) with 15% off. Promo code is OPENDAY and is valid only for our East Vic Park studio. Share the love

05.01.2022 YOUR WEEKEND WARRIORS ARE... (drumroll please) Lily is in the studio Saturday morning to put you through a killer workout, and Kylie's adding some extra sweat to your Saturday arvo in the 2pm Beginner and 3pm Intermediate classes (fresh on the schedule). Looking for a reason to finish the weekend on an all time high? Monique's got some juicy sessions planned to kickstart your Sunday morning.... Let's get it!!!

03.01.2022 Need a new workout buddy? Refer a friend and you’ll BOTH receive a class credit! For every new KX Booragoon client you refer that signs up, you’ll get a $20 credit and your friend gets $10! Everyone’s a winner Because friends who Pilates together, stay together ... *Refer through the app or via website.

03.01.2022 Congratulations to our little pocket rocket Lily on earning trainer of the month for August. Thank you for all your hard working, booty burning sequences and vibrant energy. We all adore you shoutout to Active Wellness Spa for our Body Roll sessions

03.01.2022 Guess whos back!! Here for a good time not a long time, our OG Jayde is on the schedule. Tuesday nights 5/6/7pm for a limited time only!!! Book in to her class or jump on a waitlist. Who knows how long she will be back for. Depends how much fun we have ...

02.01.2022 As we wrap up week two of being back in the studio we wanted to reaffirm a few things. The first few classes back at KX are probably going to feel weird. There have been a number of new clients join our amazing community and on top of that we are mostly back to basics after having such a hiatus. Like you are learning a new language (again). Whilst you are sweating and moving and being amazing you are also working against constant resistance and maybe the floor feels like it ...is moving. You are learning to control your body in ways you may not have done before. That means it is expected to feel clumsy, fatigued, unconfident and even trepidation. This is totally normal and to be expected. Your body is going to have to adjust to added work load so that means you may need a few extra zzz's and litres of water to help regain equilibrium. However, in the next week or so the adaptation to these extra efforts is going to start showing some epic results. Your energy will skyrocket, you can start taking extra challenges and your body will be seeing some results. Keep pushing! The best is yet to come!!! There may be a few things you want to clarify or suggest different classes (ahem ... more intermediate classes????). Ask your trainer, send us a facebook message, email [email protected] or comment below. We will always be here to support your journey and help you every step along the way // xx

02.01.2022 **ATTN KXER’S** Push your beds and couches aside, we’re going LIVE at 8am tomorrow for a 30-minute dynamic Pilates class with our amazing Lily. Join the FB group linked below and let’s get sweaty (in the comfort of our own homes) TOGETHER!! https://www.facebook.com/groups/219227702821012/?ref=share

02.01.2022 Congratulations to our superstar Antonetta for earning client of the month. We are so blessed to have such a hard working, positive person rock up to class and constantly take the crazy challenges we dish out. Thanks for being an integral part of our community! Enjoy your Green Bunch Perth voucher See you in the studio soon, Kylie and the team // xx

02.01.2022 BENEFITS OF EXERCISE Whether you’re a morning-workout fan, or the afternoon/late-session type the benefits of exercising and, more specifically, attending Pilates classes are endless! Improves: sleep, balanced muscular strength, cardiovascular health & body/mind connection... Releases endorphins = natural mood-booster Lifts confidence Increases energy Sense of community ...and so so much more, just try it out for yourself!

01.01.2022 A HUGE happy birthday to one of our fabulous and OG trainers, Amelia! We hope your beautiful family absolutely spoils you, and we cannot wait to have you back on the schedule soon! WE MISS YOU

01.01.2022 FAQs Is it safe to come back to Pilates? Yes! We are following strict government guidelines and have a WA COVID plan in place. The studios have each undergone a thorough clean prior to reopen and will continue to be cleaned prior to and post each workout. Clients and staff must follow KX hygiene procedures at all times. ... Why do I not have a 2sqm space to work out in? The 2sqm rule applies to the number of people who are allowed in the facility. For KX Booragoon we are safely allowed 50 people, however our classes sizes are maximum 10 to allow for social distancing. The beds have been spaced out so that there is more than 1.5m between headrests with social distancing markers in the waiting area. Please, do not arrive to class early. Remain in your car or outside the building up until 5 minutes prior to class start time to ensure we are not congregating in communal areas. What happened to my previous class credits? Your pack(s) have been extended for the period of time we were shut due the enforced COVID regulations. Its as if time has stopped. Please check your accounts and continue to book as you normally would. Why are there different trainers on the schedule? We anticipate a number of trainers will be returning to the studio over the upcoming weeks as we all return to our routines. Unfortunately, some of our beloved trainers may have had to relocate temporarily for a variety of reasons. You may see some new names on the timetable; all of which are incredible KX Instructors that have gone through KX Academy and will be sure to give you the burn you all know and love. Why is the class timetable different? In line with changes in lifestyles and habits, we have modified our schedule to accommodate. In time, you will see the timetable grow once again! How far in advance can i book my classes? We have extended our booking window back to 40 days ahead of time. That means you can plan your month ahead and be sure to choose your favourite class times. Can I still access KX At Home Workouts? Yes - The pre-recorded workouts are available and complimentary to KXers with active packs. These workouts are available to enjoy anytime via the KX App. I forgot my towel! Can I workout? Yes. You can hire a towel from the studio for $3. However, no towel means no workout. I forgot my water bottle. Can I workout? The water station is temporarily closed. A pre-filled water bottle must be brought to studio to workout. Do I have to wear grip socks? This is a personal preference. It is not mandatory but many clients prefer to wear grip socks during a KX workout.

01.01.2022 Happiest of birthdays (25!) to our beautiful Lily! We are so thankful for all of your enthusiasm, love, generosity, excitability and amazing classes. Thank you for all your do for our community. Hope you enjoyed your weekend feeling fabulous. We all love you // Kylie and the KX community xx

01.01.2022 Classes are getting busy If you don't get into a session straight away, no stress! Jump on the waitlist and make sure text notifications are turned on for your app. Chances are, someone will cancel and you will be able to jump in on the class Vice versa, if you can no longer attend your booked session, no matter how close to the scheduled time PLEASE 'Late Cancel' out of your class to allow others to use the bed. We have lots of clients trying to get in to classes and an equal amount of 'No Show's. If for any reason you have an emergency, cancel your bookings ASAP and get in touch with us via email at [email protected]

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