KX Pilates Chelsea in Chelsea, Victoria, Australia | Pilates studio

KX Pilates Chelsea

Locality: Chelsea, Victoria, Australia

Phone: +61 3 9776 1501

Address: 2/450 Nepean Highway 3196 Chelsea, VIC, Australia

Website: http://kxpilates.com.au/studio/chelsea-pilates-studio

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• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 m e r r y c h r i s t m a s Wishing you all a WONDERFUL Christmas It's been a tough one for all this year so we hope you are celebrating with family & friends or enjoying your day doing what makes you happy We can't thank you all enough for sticking by us this year, supporting us during lockdown and also coming back to the studio in spades. We're so so grateful & because of your support we made it through!! Our hearts are beyond full ... CHEERS

25.01.2022 E V E R W O N D E R E D what your trainers get up to in ISO...?! Well...when they’re not busy planning or smashing classes, they’re getting their nerd on ONE good thing to come out of lockdown is that our team have had extra time to participate in ALL the workshops giving them more opportunities to up skill + develop their Pilates knowledge even more ... What does this mean for YOUYour instructors will be even MORE pumped + prepped to help you smash classes and achieve your goals when the studios finally re-open

24.01.2022 p o p m a t h s q u i z Calling all Pilates AND Maths nerds. Who can figure out this cheeky Pilates Brain Teaser ?! Make sure you look closely you don’t want to miss any magic ... Answer in the comments below Happy Saturday

23.01.2022 n e w f r e e c l a s s a d d e d S t r e t c h . W i t h . A l y c i a Join us for a stretchy Sunday sesh at 11am! ... Don’t forget your book yourself in https://bit.ly/31az4mB See your stretchy selves there

21.01.2022 c a r p a r k i n g & r o a d w o r k s We are SO lucky to live in the most BEAUTIFUL part of Melbourne near the most stunning beaches... HOWEVER a little reminder on hot days the car park is chaotic Also with the numerous road works around the studio at the moment, we suggest you leave home a little earlier so you don't miss your class ... We understand the frustration

21.01.2022 m a s k s u p d a t e All Victorian KXers now must wear a mask again to and from class in accordance with new Vic Gov Covid restrictions. Keep it on before class and pop it back on when you have finished your workout Let's work together to stop the spread ... but you don’t need to wear it while you get sweaty Phew!

21.01.2022 d r e a m t e a m This is the love of KX Pilates The close dynamics of this group of trainers has been going strong for years. Always learning and mentoring others to grow and now Victoria wide. We boast one of the most Senior teams in KX. We have 3 Master Trainers and 3 Vic Quality Control Trainers. Always working on their personal development. Helping the whole KX network ... These guys keep their studios at heart. Never stay still and always move forward. This team will help you do it too

20.01.2022 j e m i m a 's h a l o u m i b a k e What you need: 1x Eggplant... 1x Green Capsicum 1x Red Capsicum 1x Red Onion 1x Broccoli Head 1x Can Crushed Tomatoes 1x Block Haloumi 1x Handful Fresh Basil Salt, Pepper + Olive Oil What to do: Roughly chop eggplant, capsicums and onion and throw in an oven dish/pan. Season with salt, pepper and oil and cook @220 degrees for 20 minutes... At the 20 minute mark, give the veggies a good mix. Add the broccoli. Cook for a further 10 minutes... Add the crushed tomatoes and stir in. (I like to add a little water to the can to make sure I get everything out!) Put back in the oven for another 10 minutes... Slice up the haloumi as thick or as thin as you like (I like thinner slices!) and place on top of the bake. Put back in the oven for 15 minutes... Once the bake is out of the oven, drizzle with oil and top with fresh basil... Serve, Eat + Enjoy My Hot Tip...try it with a Chilli Haloumi (Woolworth’s does a yummy one!) for extra sass or even chuck in some meatballs or red kidney beans for those hungrier nights

18.01.2022 H A P P Y N E W Y E A R Here’s to a Happy, Safe, and Healthy 2021 Thank you ALL for the fun, hard work, and support this year! Your energy has been through the roof since we reopened our studio doors, and for that we are truly grateful ... SEE YA 2020 BRING ON 2021...let’s smash it together

16.01.2022 w e ' v e g o t y o u Oh how we’ve missed you all! For some of you starting back at KX may be exciting. For some of you it may be like starting your first day of school all over again WE GET IT! Lockdown has turned our worlds upside down...BUT...... We are READY to help you get your KX Feeling back one class at a time Know that our space is as safe + fun as it’s always been... We can’t WAIT to See You

15.01.2022 t o m o r r o w s c l a s s e s Tomorrow is set to be a HOT one! Just a friendly reminder the carpark will be full of beach goers, so remember to leave home a little earlier to make sure you can get your park and don't miss your class.... See you for your sunny Sunday sesh

15.01.2022 c l i e n t o f t h e m o n t h E R I N W A L S H Congratulations to the lovely ERIN on winning our December Client of the Month! Erin couldn't be more consistant with her classes attending 4 times per week for many years now, always with a smile on her face and ready to give it 100% ... She pushes herself every class and is showing massive progress! Erin was a huge supporter of our At Home Live classes during lockdown which we are so grateful Well done lovely! Much deserved award

15.01.2022 i n t r o d u c i n g . . . WHOLE HEARTED HEALING A mindbody coaching experience offered by one of our long time KX clients, Amy, right here at KX Chelsea ... Amy is a mind body coach and works with people to achieve their goals, breakthrough from past patterning and stop letting their past circumstances limit their vision for the future by guiding them to create the future they deserve. Amy, knows through her own experiences over the past years that you can work on the body as much as you want through exercise and nutrition However if the mind and the body aren’t aligned due to the negative emotions stored in the body that this can create chronic pain, stress, sickness and self sabotaging habits and behaviours which will limit your ability to achieve your goals. After completing her studies in NLP (Neuro-Linguistic Programming), Positive psychology, Hypnosis, Kinesiology, Emotional psychology, Reiki and Crystal Healing Amy has created a coaching environment for clients which allows them to be able to align their mind, body and spirit and soul Amy is Available both online and in person out of our KX Studio here in Chelsea. Amy has a special opening offer of 2 for 1 vouchers just in time for Christmas . Contact Amy on 0423405636 to order/book

15.01.2022 k x i s b e t t e r w i t h f r i e n d s KX Referral Rewards...KX with your Bestie! YES! It’s TRUE We know that you love working out with your friends and family, so we’re making it easier for you and your training buddy!... Send your friends a text via our KX App and that will link them straight to our Intro Offer purchase section of our booking system and they’ll get $10 off Once your bestie has made their Intro Offer purchase YOU will receive a $20 reward in your account automatically Make sure they use the link in the message you sent them for you both to redeem your rewards! KX and quality time with your friends! What more could you ask for

14.01.2022 c h r i s t m a s . n e w . y e a r . s c h e d u l e We are OPEN throughout the Christmas period besides Xmas Day and New Years Day Check out the schedule for next week as there have been a few minor changes. Book in FAST to secure your spot and remember to kindly cancel if you can't make it ... Wishing you all the WONDERFUL Christmas

13.01.2022 n e w l i v e c l a s s p a c k You can now join our LIVE Dynamic Mat and/or Reformer classes from your home for just $6.60 per class with our new 12 class monthly pack for an excellent $80! Come and train, sweat, burn & laugh with your KX trainers from your very own home and support your local studio Let's get through this lockdown together ... *packs purchased through KX Caulfield location on your app.

13.01.2022 g e t t i n g o u t o f l o c k d o w n As our restrictions finally start to ease and our little Victorian bubble starts to go back to Covid normal, we thought it would be a good time to share a few of our favourite things you can so to give your Immune System a BOOST GET BACK TO KX! As long as YOU want to work out...WE want to teach! Start to get your body moving again + get your happy endorphins flowing ... Eat fresh, colorful foods as much as possible! We need our food to be our medicine now more than ever Load yourself up on all the goodness of Vitamin C, Zinc, Ginger, Lemon + Garlic! These bad boys will give your immune system a BIG natural boost! Keep practicing good hygiene + wash your hands regularly Get into the fresh air Summer is on its way and after so many months inside we NEED to feel the sun on our faces Get your Vitamin D hit and a little colour in your cheeks... What are you waiting for! Add one or ALL of these to your daily routine + that nasty corona won’t stand a chance See you in the STUDIO!

11.01.2022 Who's Mat belongs to Who? Here's your answers Did you guess right?!

10.01.2022 w h a t 's y o u r f a v m a t e x e r c i s e ? We've been loving bringing you Dynamic Mat workouts from home during lockdown These are some of your trainers fav moves What are your fav moves on the mat? Let us know and we'll make sure to pop them in your next class

10.01.2022 c l a s s c a n c e l l a t i o n s We are just LOVING seeing our studio buzzing with all of our wonderful clients every week! It’s SO good to be back To make sure everyone can get their KX Pilates fix, if you can’t make a class... please cancel out ... If you cancel 9 hours outside of your session time, you won't lose the class credit & can just rebook at another time. Cancel under the 9 hour window and unfortunately the class will be forfeited. Make use of the waitlists as they move very FAST! You're more than likely to get in. And when you take the time to cancel someone else will get a chance to get to a class We appreciate your understanding + support so we can all enjoy our weekly (or daily) Pilates fix

07.01.2022 h a p p y m o n d a y New Week! New Goals! Be sure to set yourself up well so you can smash another week in lockdown ... Make sure you book your classes for the week Get outside for a walk Stay Hydrated Eat Well, Sleep Well, Be Happy We’ve got you guys! See you on the Mat

07.01.2022 n e w y e a r . . . n e w w a t e r b o t t l e Make your water a little more KX with one of our Define Yourself bottles They keep your water at the same temperature as it is when you fill it up so you’ll always have cold water for during your workout!... And let’s face it...they’re so pretty! Grab one before your next class! Just ask your Trainer

06.01.2022 s h o w t i m e After 4 LONG months in lockdown, we're BACK!! We couldn't be more excited to see you all and get you moving the KX way again! We have ALL the Covid Safe plans in place to keep you safe. *Just make sure your KX App has been updated this week for our QR code scanning upon arrival ... Please cancel your class if you can't make it to ensure a smooth flowing waitlist Yay!! We're back Baby! See you in the studio

06.01.2022 w o r l d m e n t a l h e a l t h d a y October 10 is World Mental Health Day! Today we feel it's relevant to remind you to: - Stay Active (move your body with us come join a LIVE Mat class), take a walk or run out in the fresh air... Eat well Connect with someone you love Sleep well Limit social media consumption We'd love to hear your intention for World Mental Health Day and how you keep yourself mentally well. Feel free to share your tips below #lookafteryourmentalhealthaustralia

04.01.2022 h a p p y F r i Y A Y l e g e n d s What’s your favorite FriYAY cocktail ?? Comment below with your faves! ... Enjoy them tonight + get ready to Pilates them out of you over the weekend in one of our classes with Alycia Lawler Jurisic or Ell McCartney See you on the Mat

04.01.2022 h o m e m a d e c h i a j a m Here's a super easy, fresh & tasty alternative to the usually sugar laden jam.. One cup of strawberries/ blueberries/ any berry of choice smashed up... 1 & a 1/2 tbs chia seeds 1 tsp of maple syrup/rice malt (optional). Mix all together Jess's flavour combo of choice was chia jam & Mayvers PB on high protein toast!

04.01.2022 j u s t . t o . c l a r i f y P I L A T E S seconds are totally different to normal seconds... they’re in a time league all of their own .. and that's why we love it so much

03.01.2022 s e e . y a . 2 0 2 0 . s a l e 2020 didn't quite turn out exactly as we would have liked.. SO let us bid this year Farewell with a KX Super Summer Special Here's the deets..... 10 classes for $150 Valid 60 days from Purchase Offer ends 11.59pm Tuesday 1.12.20 Multiple packs can be purchased Purchase online or click the link https://bit.ly/33enDMy

03.01.2022 2 0 2 0 . . . IT’S ALMOST A WRAP! It’s fair to say that 2020 has been a crazy, tough year for everyone and we can’t THANK YOU enough for your continued support of our studio and team. It really has been inspirational While there have been some amazing highs and unbelievable lows, we believe that everyday we wake up and choose to be stronger, choose to be better Seeing your faces online AND in the studio really helped get us through this year...more than you know ... Helping you continue to grow and improve along your KX Pilates journey is why we do what we do everyday with so much love and passion Lets welcome in 2021 with the same drive we’re finishing this year with Thank you for supporting our small business, you truly are more like family to us

03.01.2022 W E E K E N D S O R T E D Jump into a KX class Bring a friend Grab a coffee after ... Why not try one of our local legends and enjoy a coffee from Two Feet First or SOUL PRESS ...you won’t be disappointed

02.01.2022 Just some good 'ol reverse wheelbarrows for your Thursday Just like the ab roller but BETTER and SO much more fun!! This crew SMASHED IT!