KX Pilates Dee Why in Dee Why | Sports & fitness instruction

KX Pilates Dee Why

Locality: Dee Why

Phone: +61 2 7900 6156

Address: 4/11-13 Oaks Avenue 2099 Dee Why, NSW, Australia

Website: http://kxpilates.com.au/studio/dee-why-pilates-studio

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Pilates studio

25.01.2022 Say SEE YA 2020 with our Summer Special 10 Classes for $150! click: http://bit.ly/KXDeeWhySchedule OR via the KX App Be quick, sale ends 11.59PM Tues Dec 1! Classes valid 60 days from purchase date, and multiple packs can be purchased Celebrate your commitment to KX and your health, coming out STRONGER than ever this year #seeya2020 #kxdeewhy

24.01.2022 THATS A WRAP! Another KX40 Summer Challenge done and dusted Congratulations to all our participants- you did it! Let us know how youre feeling after completing all 20 classes in the comments below!!... What goals are you setting for yourself next?

24.01.2022 We have 2 Reformers left Interested? email: [email protected]

24.01.2022 CONGRATS! To these cute little peaches for being the first to finish the KX40 last week - same day, same class! #KX40 We LOVE having you both in class and its been an absolute pleasure as trainers to watch you both consistently progress & push yourself every time you come to class, keep turning it up ladies! ... Love your work!

23.01.2022 We have a new PRE/POST NATAL class on our schedule! Sunday’s 3pm! Book here http://bit.ly/KXDeeWhySchedule Mums are welcome to bring infants! We’re unable to facilitate toddlers, please email [email protected] with your GP clearance and more info

23.01.2022 ONE MORE SLEEP! Dee Why, lets do this! Were so excited to get you back into your KX routine Book: http://bit.ly/KXDeeWhySchedule

23.01.2022 Merry KXmas Dee Why! This year... it’s a different & challenging time that’s for sure!... however, we want to take this opportunity to wish all of you a restful and well deserved break, kick back - relax!.. and enjoy all the special treats you deserve, knowing we’ll be open for you ASAP to help you get back into your FEEL GOOD KX routine The team can’t wait to see you all again soon ... KX Dee Why xo

22.01.2022 HAPPY FATHERS DAY to all the Dads in our community who continue to keep us strong, inspired & accountable! KX Dee Why xo

21.01.2022 KX Dee Why re-opens TOMORROW, Jan 3rd! Our schedule is filling up and ready for you Book: http://bit.ly/KXDeeWhySchedule Always sanitize your hands before entering the studio. BYO pre-filled water bottle & sweat towel. Wipe down equipment before leaving the class. We will provide the wipes!... Remember, if you feel unwell, please stay home. Let’s do this people! We can’t wait to see you KX Dee Why xo

21.01.2022 Hey Dee Why KXers Following the most recent Government announcement yesterday Sunday 22 March, this mornings classes will still be running as per studio schedules. We are awaiting further clarification from State Governments and will act accordingly as directed.... Thank you for your patience and support during this time. We will update you as soon as we know more

20.01.2022 DAY 1 of our #KX40 has kicked off with a BANG at Dee Why! You’ll be pushed to your limits, but we’re here to support you in being UNSTOPPABLE in your goals Please be COURTEOUS to fellow Challengers and Clients and be proactive with your bookings. Nobody likes to see empty beds in the studio when there’s many others who wanted to be in that spot - be sure to cancel on your KX App if you know you’re unable to attend even if it’s outside the 9 hour cancellation window...... this is when our waitlist system works at its best If you receive a waitlist notification and cannot attend, please be courteous and reply via text or email so the next person can join the session. See you on the reformer! #kxdeewhy

20.01.2022 Today, the New South Wales Government announced that Sydney's northern beaches would implement new restrictions in an attempt to curb the COVID-19 outbreak. This means that our studio will remain closed until Saturday 26 December 2020. HOW ARE YOU IMPACTED?... All KX Dee Why classes will be cancelled from today until Saturday 26th December and your credit/s will be returned to your KX account for future use. Any active pack will automatically be extended for the duration of the closure. You don’t need to request an extension. We will continue to monitor the situation closely, and anticipate reopening on Sunday 27th December. Stay safe everyone we hope to see you soon! KX Dee Why xo

17.01.2022 DEE WHY.. are you ready to SMASH your Spring goals Limited spots! Secure yours here: http://bit.ly/KXDeeWhySchedule xo

17.01.2022 Were now offering KX Live REFORMER At Home! Trial with our $20 Intro Offer! 3 classes valid 14 days If you have a Reformer and youre missing your daily KX fix, you dont want to miss this: 45 minutes... open to all levels offering relevant modifications train with your favourite KX instructor be accountable & book your usual training time! Book via the MOSMAN location on the KX App, or online here: https://www.onefitstop.com/kxmosman KX Dee Why xo

17.01.2022 KX40ers youre HALFWAY THERE Heres a LIMITED Exclusive Offer for your hard work - 15% off all class packs! Check your KX40 email for the promo code to redeem Be quick - Ends 11:59pm (AEST) Monday 14th September 2020. We hope youre feeling motivated & energised with your achievements so far, and enjoying your training with the other Challengers within the buzzing studio atmosphere ... KX Dee Why xo

17.01.2022 The news weve all been waiting for! CONGRATULATIONS to our incredible Trainer Ali, giving birth to her beautiful daughter Zoe on Sunday 14 June at 10.43am Mum & Dad are doing great, we cant wait to meet your new bundle of joy and newest member of the KX Family! All our love ... KX Dee Why xo

16.01.2022 RE-OPENING Monday 29th June! We couldnt be more thrilled to announce we are finally reopening our studio doors. Its time to DEFINE YOURSELF! The team at KX DY takes pride in its stellar service to our community and have ensured that we reopen safely, efficiently and with a BANG - Thank you for your patience, support and excitement as we bring the KX way of life back into our daily lives finally!... *cue high kick! Info on Studio & Bookings: will become open for bookings from 19th June once open, book up to 10 days in advance pre Covid-19 packs will have been extended classes will reduce to 10 clients per class beds spaced apart as per Covid-19 safety plan BYO Towels, water bottles & reformer socks same studio hygiene measures maintained! We cant wait to whip everyone back into shape with a positive mindset! KX Dee Why xo

16.01.2022 Attention KX Dee Why Family As per the recent Australian Government advice this morning with the closures of gyms and indoor sporting venues and the uncertainty of us being classified in this category, we are taking social responsibility, and we are temporarily closing all KX Pilates studios effective midday today until midnight 13 April 2020 unless instructed otherwise. If you are currently booked in for a class, you will be notified and your class will be cancelled. You...r credit will be returned to your account for future use. All active pack will be extended for the duration of the closure. Our customer service team are working to sort all of this out for you We encourage you to visit kxpilates.com.au/covid-19 for further updates. We thank you for your understanding & appreciate your support during this uncertain time.

16.01.2022 WAITLIST MANIA - Do the right thing! *As of 9pm Thurs July 2nd* The cancellation window is back to 9 hours, and youll now need active credits to join the waitlist - more info below or email [email protected] No matter the notice time, PLEASE be considerate and cancel your spot in CLASSES & WAITLISTS if youre not coming to class ... Were all itching to get KX fit after iso, so lets work together & ensure we can all get in for our KX fix KX Dee Why xo

16.01.2022 We RE-OPEN Mon JUNE 29! Grab these LIMITED deals before the sale ends Fri June 19: 10 Classes FOR $150 (valid till July 29 2020) 15% OFF ANY KX PACK (Enter Promo Code - REIGNITE) ... Buy Here: bit.ly/reignitedeewhy What do you need to know? You can purchase both deals! We will put any current pack on hold (shoot us an [email protected]) 15% off any KX pack means only one pack purchase per person & excludes Intro Offer & Reignite $150 Offer New Clients are WELCOME and can make the most of all 3 Offers: Intro Offer 5 Classes for $50; Reignite $150 Offer; 15% Off Any Pack Offer 15% OFF ANY KX PACK Enter Promo Code REIGNITE via the KX App or via this link: bit.ly/reignitedeewhy We cant wait to kickstart your wellbeing again in the Studio! KX Dee Why xo

15.01.2022 Celebrate International Pilates Day! Sat May 2nd Join KX Dee Why Master Trainer Elyse (FREE!) for a LIVE Zoom Mat Pilates session, Saturday 10.30am. Goes without saying... prepare the peach!

15.01.2022 KX40ers, youll be feeling the burn this 1st week of your Challenge... let your people know & inspire them with our KX40 Tracker Make yourself accountable to your goals, tag #KX40 and KX Pilates Dee Why location Tracker available to copy and share below. Be sure to BOOK ALL your sessions via our App and tick off your attendance to redeem your $50 credit!... KX Dee Why xo

14.01.2022 Happy New Year from our KX Fam, to yours!! See you soon in the studio Dee Why, stay safe - we got this!! KX Dee Why

14.01.2022 Hi KXers! We miss seeing all your faces in the studio, a big hello and warm wishes to you all from the Team at KX Dee Why, and HAPPY BIRTHDAY to our gorgeous Master Trainer Lucy! Stay safe and see you on the reformer soon xo

12.01.2022 COVID UPDATE KX Dee Why will temporarily close this Saturday & Sunday due to the current COVID situation on the Northern Beaches. We are so sorry to have to close, but aim to keep everybody in the community safe ALL KX Dee Why clients pack expiry's have been automatically extended by 3 days due to the closure, and ALL clients that were booked in this weekend will receive their session credited back to their account.... Regarding re-opening from Monday 21st December onwards, keep an eye for updates from us here on Facebook and via your email too as we wait for more updates KX Dee Why xo

11.01.2022 FRIDAY NIGHTS are BACK, baby! Meet your NEW fabulous Friday PM Trainer, Sam! Catch her in the studio every Friday at 4pm & 5pm. Book: http://bit.ly/KXDeeWhySchedule Sam promises you killer KX workouts, great tunes and a whole lot of fun in all of her classes ... Celebrate the WEEKEND with a BANG! See you on the reformer xo

10.01.2022 Now more than ever, is the perfect time to RISE UP physically & mentally! Our KX Dee Why KX40 is here again with limited participant spots. Take advantage of this exciting opportunity to connect with your community, be accountable for your goals, enjoy the benefits of the KX way of life - we want & love to get you there! Be rewarded with $50 credit when you successfully complete all 20 classes in 40 days + ride on through to Summer with your newfound motivation ... Secure yours here: https://bit.ly/DYKX40

10.01.2022 HANDS UP if you finished the #KX40 You pushed yourself, putting your health & wellbeing first for the last 40 days. BE PROUD, we are! Those that completed all 20 sessions in 40 days, look forward to $50 credit being added to your account within the next 7 days ... Until next time... be sure not to miss out and keep en eye out here for further info! KX Dee Why xo

09.01.2022 ...and just like that, our mamma Superstar Instructor Ali is almost ready to pop! Today was Alis last (Live) shift before going on maternity leave. We wish her all the best on this exciting new chapter! Missing your incredible light and positive energy already Ali, cant wait to have you back and to meet your little one! #musclebub ... KX Dee Why xo

08.01.2022 Studio updates to keep us all stay HEALTHY & SAFE! Exercise is proven to reduce stress, to flush bacteria out of your lungs and airways & to reduce your chances of getting sick. We want to do everything we can to help you keep up with your routine and make you feel safe & comfortable working out in our studios! Our small studio with ample distance between clients, individual equipment and cleaning between every session allows for a healthy & stress free workout space! ... Here are some of the recent changes we have made in the studio: BYO Towel - please bring your own towel to class. We will have towels available to hire should you forget 4 HOUR Cancellation Policy - we have temporarily changed our cancellation policy to 4 hours to allow you more freedom to reschedule if you are feeling unwell SCHEDULE Changes - we are making changes to the schedule on a weekly basis, please look out for text message alerts so you are in the know STAY HOME - if you are feeling unwell please stay home to minimise the spread and to help keep our community safe We will continue to keep you updated as things change daily and we hope to remain a positive source of stability for you in this confusing time!

07.01.2022 We’re BACK with a BANG baby SUNDAY afternoon classes now available! Polish off your weekend with your favourite workout, and start your new week strong! Book Sunday’s 3pm & 4pm via the KX App

06.01.2022 Try Liv Nutritiouss (local KXer / goddess / superstar Nutritionist) Simply Fresh Banana Smoothie PLUS a $30 Gift Card! Make your KX40 or your normal KX routine training regime count! Nourish your body with what it deserves. This smoothie makes for a delicious pre/post workout energiser Makes 2... ~ 1 cup coconut milk or water ~ 2 Tbsp. coconut yoghurt ~ 1 large frozen banana ~ 2 pitted dates ~ Small handful of fresh mint leaves ~ juice from half a lime ~ 3 Tbsp. hemp seeds or scoop of hemp protein (optional) Enter the code KX4030 on your personal 1:1 booking with Liv for $30 off your initial consultation https://livnutritious.com.au KX Dee Why xo

06.01.2022 COVID UPDATE KX Dee Why will temporarily close this Saturday & Sunday due to the current COVID situation on the Northern Beaches. We are so sorry to have to close, but aim to keep everybody in the community safe ALL KX Dee Why clients pack expiry's have been automatically extended by 3 days due to the closure, and ALL clients that were booked in this weekend will receive their session credited back to their account.... Regarding re-opening from Monday 21st December onwards, keep an eye for updates from us here on Facebook and via your email too as we wait for more updates KX Dee Why xo

06.01.2022 Show him you LOVE him! Let Dad see what the hype is all about at KX (and show him how its done ) Take advantage of offering him a DISCOUNTED $40 Intro Offer (5 classes in 14 days) and YOU receive a $20 referral credit on your account! Simply find the Refer a friend button on our KX App home screen KX Dee Why xo

06.01.2022 Pre/Post Natal ladies... KX Dee Why has you + your bump/bub covered! Fit in your favourite workout at the studio in one of our conveniently scheduled weekly Pre/Post Natal Classes. SATURDAYS 11.30am available NOW THURSDAYS 7pm with Alison starting Aug 20 ... MONDAYS 10.30am with Elyse starting Aug 24 These sessions are tailored to support your journey in your pregnancy. We support you each step of the way while safely getting your heart rate up to keep your body strong whether youre wanting to keep up your strength or if youre looking to safely return to your practice post birth. Post Natal Mums are welcome to bring their bub in a capsule / bouncer to these specific classes BOOK NOW: http://bit.ly/KXDeeWhySchedule OR via our KX App

05.01.2022 Sundays are for Staff Sweat Sessions Giving them a taste of their own medicine Elyse took your team of KX superstars through their paces. Safe to say they’ll be complaining throughout your classes this week! We love our team, and getting together to maintain the A-Team love and motivate our ultimate goal of pushing you ALL to your limits ... KX Dee Why x

04.01.2022 GO Kate We had our annual KXMAS party early this year, and couldn’t WAIT to celebrate what a wild and amazing year 2020 has been! Congratulations to our amazing Trainer Kate who received Trainer of the Year - Kate you are a true inspiration, always positive and motivating and shining your light bright for ALL the enjoy. Thank you for your amazing energy ... KX Dee Why do

04.01.2022 HAPPY PILATES DAY!! Stay tuned for our KX At Home LIVE Mat Pilates classes, by yours truly! Starting next week... We hope you got the chance to workout today with Peach Queens Elyse & Lucys free Live Mat Class, giving you a taste of what to expect from our upcoming KX At Home schedule! Keep your eye on our page for more info to come xo

03.01.2022 Check out this weeks free Live class schedule featuring Studio Co-Owner Paul! Friday 22 May @ 5PM (AEST) Join Paul C for a high energy FREE Live Reformer Class ... Saturday 23 May @9:30AM (AEST) Kick start your Saturday morning with Lisa P with a FREE Dynamic Mat Class For full details and to join https://kxpilates.com.au/offers/free-live-classes/

03.01.2022 When in isolation, hustle for the muscle! Excited to connect with you virtually, on the reformer, from home #TheDailyReformer contact [email protected] for Reformer Hire info #stayhome Eli Censor Hazell Verity Guzman

02.01.2022 To our Dee Why KX’ers Due to government advice we have decided to cancel tomorrow’s classes, Friday 18th December. If you were booked into a session tomorrow, it has been credited back to your account We’re so sorry for any inconvenience, but need to assist to keep our community safe. We’ll continue to keep you posted with day-to-day updates here.... Love Paul, Eli and the team x

02.01.2022 KXers... Download our NEW KX App! Check out its fresh, new & updates features, better than ever! Update your App today IOS - bit.ly/KXAppIOS Android - bit.ly/KXAppAndroid... This will enhance your KX booking experience and by tracking your attendance youll keep yourself more accountable! #defineyourself #kxdeewhy

01.01.2022 LIVE KX At Home Dynamic Mat Pilates classes are here! via Mosman Location on the KX App Trial with our NEW Intro Offer: 3 LIVE online classes for $20 Join your favourite trainers from across Mosman, Dee Why & Crows Nest as they bring you LIVE daily 45min classes to keep you energised and prepared for when we re-open our studio doors We miss your faces and cant wait to re-connect with our KX Community!... Stay focused & accountable with our scheduled sessions where you can book into your regular class times! For more information check out this link: https://kxpilates.com.au/offers/kx-live/ Book via the MOSMAN Location on the KX app now! KX Dee Why x

01.01.2022 Looking forward to having our DY KXers back in the studio from Monday June 29th! lets work together to keep our community safe xo

01.01.2022 HAPPY MOTHERS DAY To ALL of the strong, inspiring and forever supportive Mums out there, we hope today you are celebrated and spoiled. Thanks for everything that you do, always! Share a Mothers Day workout together! Simply jump onto the KX App and find a LIVE or pre-recorded At Home workout with your favourite Northern Beaches Trainer via the MOSMAN schedule ... KX Dee Why xo