KX Pilates North Adelaide in North Adelaide, South Australia | Sport & recreation

KX Pilates North Adelaide

Locality: North Adelaide, South Australia

Phone: +61 8 8361 8753

Address: 1/46 O'Connell Street 5006 North Adelaide, SA, Australia

Website: kxpilates.com.au/studio/north-adelaide-pilates-studio

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• Pilates studio

25.01.2022 The KX40 challenge has officially come to a close Congratualtions to all of our recent challengers! We're beyond proud of the commitment and hard work we've seen in the studio over the last 40 days. Whatever goals you set yourselves, we hope you hit them out of the park and we see you all as winners The challenge now is to keep that regular routine happening beyond the KX40 period Increasing your frequency throughout something like a challenge can fast track your st...rength, fitness and overall mindset around tackling your exercise routine. Try to keep it up and reset those goals to aim for more over the next couple of months! Book your next class via the KX App or online here- https://bit.ly/36qtbGn Sarah x 2 and the KX North Adelaide Team x

23.01.2022 Learn how to meditate As a local initiative to support your mental health as well as physical fitness during this challenging time, we are gifting our KX community an intro to guided meditation. Delivered via Zoom, our superstar trainer Jayde (a yoga/ medi guru when not whipping out epic KX sessions!) will discuss the benefits of a regular meditation practice and how to approach it in an achievable way. Whether you’re one of our dedicated clients, needing a mood booster..., or simply keen on a bit of familiar connection, you are most welcome. This Friday 20 Nov at 7:30am join us for a guided meditation session, helping you gain mental clarity and perspective for the day ahead. Details for further sessions to be announced shortly. Info to join the Zoom meeting in comments. We’ve got this guys

20.01.2022 Free Live class this morning 8am State training manager and all round legend Aden will be taking you through a dynamic mat Pilates workout. Finish lockdown strong with one last workout at home Then we’ll see you in the studio tomorrow! Join via link below https://kxpilates.com.au/offers/free-live-classes/

19.01.2022 Testimonial Tuesday - Meet Elaine She was a bit worried about making the move to intermediate classes, but we could see she was strong enough and gave her a gentle nudge in the right direction. Here's a few words from her after her experience with us: "I wanted to let you know how much I enjoyed my first intermediate class with Julia. She was professional, attentive to our posture and form while being extremely motivating, encouraging and fun!... I have been in beginner classes forever it seems. I was a bit reluctant to try a more challenging class but knew I should get out of my comfort zone. Julia encouraged me to attend one of her classes and I'm so glad that I did! The exercises were familiar but at a harder pace, with more challenges for my strength and stability which is exactly what I need. Julia is an excellent trainer and her positive feedback left me feeling that I can do this and continue to get stronger. I'm now hoping to attend intermediate classes regularly" How great is that?! Awesome work Elaine We've loved seeing you get stronger, regularly push yourself and become an integral part of our community. Your trainers want to see you succeed! If you have a goal or are uncertain about something, book in with your fave and have a chat with them in your next class; just like Elaine did with Julia. We're always here to support and guide your fitness journey

17.01.2022 RE-OPENING this Sunday 22 Nov Thank you for the messages of support from our amazing community! It’s with great pride we’ve watched how quickly everyone has embraced and adapted to what’s unfolded over the last few days. Now we’re ready to get back into the studio and do what we love With updated SA Gov announcements today we are able to resume our regular class schedule from this coming Sunday. Abiding by 1 person per 4sqm, as we have confirmed before, there is ...ample room in the studio to accommodate this with a 14 participant capacity. Also please make sure to keep remembering your sweat towels, drink bottles and to sanitise your hands on entry. Boy will we appreciate those fans and our KX classes even more than ever Look forward to booking your next class with us as of tomorrow morning

15.01.2022 KX supporting you from home The last few days have been rough for us in SA New restrictions coming into action tonight will plunge us back into lockdown, sending our regular KX routines out the window. We are doing everything possible to make sure our community stays supported during this time. If you're an active pack holder with us, don't forget you have premium KX At Home access available to use at any time via the KX App. Dynamic mat Pilates workouts, all 20 mins ea...ch, available on demand to use at any time. Physically distanced but in this together. We've done it once and we'll do it again! Margot and the KX team x

15.01.2022 See ya 2020 This year did not shape up to be the year any of us thought it would. As they say, that escalated quickly... As we get ready to give a big "Bye Felicia!" wave off to this year, join us in saying See Ya 2020 with this exclusive limited offer ... 10 classes $150 Valid 60 days from purchase No purchase limits (if you're a regular KXer, 2+ packs should get you through the next couple of months ) Available now until 11:59pm Tues 1 Dec Head into the > "Buy new packages" > section of the KX app to make your purchase. All current packs can be extended to accommodate the use of a sale pack, please email extension requests to the studio: [email protected] We know this year has been tough, use this exclusive offer to take some pressure off and get your routine back Can't wait to see you in the studio See the full list of T&C's here- https://kxpilates.com.au/terms-conditions/

12.01.2022 Our sister studio up in Blackwood officially opened today If you're in the area or just keen for a sticky beak, their Grand Opening offer of 5 classes for $30 is still available until 11:59pm tonight! Find it online or via the KX App before it's gone for good. Well done Margot and the epic KX team

09.01.2022 Meet Ella & Kendall These guys are a dynamic Mother Daughter duo and love coming to their KX classes together. They encourage each other, push each other and keep each other accountable. "I almost don't want to come if Ella isn't coming, we love doing it together!"... Great stuff guys Workouts are always better with friends (or mothers, daughters, partners, cousins, work colleagues ) If you have someone you'd like to recruit as a workout buddy use the "Refer a friend" function in the KX app. That'll give them a $10 discount off their intro offer and give you a $20 credit to put towards your next pack. Win win!

08.01.2022 Spring has officially Sprung When we see you turn up 3+ times a week for months on end it’s pretty obvious you love KX Pilates. But what we’ve noticed is that you Pilates lovers out there also love your indoor plants! That’s right, we hear your compliments, we see you fawning over the devils ivy in reception, we also hear your following embarrassed comments, I can’t keep plants alive I kill everything I touch I wish I could but I just can’t. Well team, we're here to ch...ange that. Meet Caroline, AKA Plant Mum Caroline is our resident green thumbed gardening guru, she’s also the one who deserves full credit for all the glossy jungle vibes around the studio. Check out Caroline's top Spring plant care tips for the good of your growing indoor companions: In Spring your plants become active again after a period of dormancy, this means new growth! Now is the perfect time for liquid fertilising to feed your plants increased activity Indoor plants become dusty. Be sure to give your plants a good wipe with a soft cloth and warm water. Outside under the hose, in the shower or outside in natural rain are all great too. Keeping the dust off keeps pests and diseases at bay as well as looking more lush Try not to plant directly into ceramic planters. It’s best to keep your plants in plastic pots that sit inside decorative planters. Repotting can be successfully done in Spring if your plant has outgrown its plastic pot Water more frequently than throughout winter. Remember your plants have begun to grow more. But only water your plants if dry; usually in the warmer months a plant can go a week between drinks if watered correctly. An overwatered plant is more likely to die, an under-watered plant is sick but can be improved. So, less is more! Prune off any yellowed leaves or dry stems. Allow the plant to put its energy into the healthy parts Allow plants to get fresh air, just like us they will benefit from having fresh air on their skin. Open the windows or move your plants outside, just don't allow the sun to get directly on the plant If you have had an Indoor plant on or by the window sill it may be time to move it before it gets burnt. From now the days get longer and the sun gets hotter. The heat on plants from sun magnified through glass will become more than it can bear Having indoor plants has been scientifically proven to improve your mood, increase productivity levels and reduce stress. Caring for plants and seeing them grow also releases endorphins just like after you exercise! Pilates and plants, what a combo Spring is the perfect time to get in touch with your green thumb and Caroline is here to help. If you have any plant questions just let us know

06.01.2022 KX40 crew we're officially halfway The KX40 challenge requires the completion of 20 classes over 40 days. We're 20 days in and our Senior Trainer Jules is sending good vibes to keep up the great work When we checked in with all our challengers on Friday last week, the general consensus was you're, "Feeling sore but feeling so good at the same time!" Congratulations to those who have already completed the challenge! Some serious goal smashing is going on right now in the... studio Whether you're already finished or still going, keep focused on the commitment you've made to yourself to be fitter and stronger than ever. You've got this

05.01.2022 Know someone who'd love KX? Share the KX love with our special ‘refer a friend’ in-app offer. For every newbie you introduce to us you’ll get a $20 credit and they’ll get $10 off their first purchase. Win-win!... Offer only available in the KX app and referring offer only available to new KX clients. Exercise is always more fun with friends! Get referring and your next pack might just pay for itself

04.01.2022 Hi KXers, Today, the South Australian Government announced that SA would implement new restrictions in an attempt to curb the COVID-19 outbreak. This means from 9 PM, Monday 16 November 2020, all SA studios will be temporarily closed. A hard and fast measure to prevent the further spread of COVID, we are with you in doing what we can and hope to be back as soon as possible.... Our Team are working behind the scenes to cancel all classes on the schedule from 17 Nov until 29. All of your credits will be returned to your KX account for future use and any active pack will automatically be extended for the duration of the closure. You don’t need to request an extension. For those with an active pack, you will have complimentary access to our At Home Dynamic Mat Workouts via the KX App to help keep you active during this temporary closure. We wish you all well at this time and we are always here to answer your questions, please don't hesitate to get in touch. Stay healthy and look after yourselves. Margot & the KX North Adelaide team

01.01.2022 WE'RE BACK Your Sunday proudly brought to you by Gemma & Sarah (Special mentions also to King Marshall and Queen Spurrier for lifting the lockdown early ) We can't wait to get back in the studio with you all. See you tomorrow KXers