KX Pilates Point Cook in Point Cook, Victoria | Pilates studio

KX Pilates Point Cook

Locality: Point Cook, Victoria

Phone: +61 499 517 587

Address: Shop T2B, Featherbrook Shopping Centre, 48 Windorah Drive 3030 Point Cook, VIC, Australia

Website: https://kxpilates.com.au/studio/point-cook-pilates-studio

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• Sport & recreation
• Pilates studio

25.01.2022 New Class Pack Added If you loved our KX at home challenge, we have good news for you! We have just added a new pack to our LIVE class option:... 12 Classes 30 day expiry For only $80!! With the warmer weather upon us, it's time to whip that booty into shape! Any questions please feel free to reach out

24.01.2022 We're THIS HAPPY to be open again!! Your trainers absolutely loved welcoming you back to the studio yesterday! There were lots of smiles, shakes and sweat, and we can bet there are lots of sore bodies today! Look after your bodies as you get back into KX, we will be there for you every step of the way

24.01.2022 GET TWO FOR THE PRICE OF ONE Over the next few weeks you might see that you have an EXTRA trainer in your class!! This means:... an extra set of eyes to keep that form on point an extra voice of encouragement an extra smiling face (behind the mask) See more

24.01.2022 BENEFIT PARTNER OFFER Want to take your at home workouts to the next level? Fit N Funky offer the latest & greatest fitness accessories:... Booty bands Sliders Hip thruster pads & our friends at Fit N Funky have an exclusive offer for KX clients! Get 15% off the entire range by using the code: KX15 Shop now: https://fitnfunky.com.au/ Facebook: https://m.facebook.com/fitnfunky.official/ Instagram: Fit N Funky

20.01.2022 Teamwork makes the dream work! Did you know during our LIVE mat classes you are treated to TWO instructors! One to demo all the exercises for you and one to teach via Zoom. We believe this method gives the best possible online Pilates experience - two for the price of one! ... If you are still yet to try a LIVE class, now is your chance! Snap up our intro offer: 3 sessions for $20!* See you on the mat *T's & C's apply

15.01.2022 Welcome Shae We have an awesome new addition to our Wednesday nights at Point Cook! Shae joins us from the CBD studio, her classes are challenging but her song choices and bubbly personality are sure to make you smile through the burn! There's still a few spots available in tonights 4:55pm class, or book yourself in for next Wednesday to meet Shae

13.01.2022 Now isn't really the easiest time to meet that special someone. But at least we can do pilates from our lounge room! Am I right??

11.01.2022 All the best Danielle Today is your last chance to catch one of Danielle's classes for a while! Danielle has landed herself an awesome new job, even though (selfishly) we don't want you to go, we couldn't be more excited for you! You have brought so much sunshine and happiness to our Point Cook family

10.01.2022 Trainer Tuesday We caught up with the beautiful Tiana to see how she has been over the last few weeks. Tiana reminds us to be grateful for the small things and celebrate all the little wins. "KX Fam ... How is everyone going ?! Hopefully everyone is going well and is as excited as I am to get back into the studio. With the ease of restrictions it can be easy to race to get straight back into how things were pre lockdown. I challenge you to find three things that improved your quality of life over this period and try to keep doing them after restrictions lift. For example, mine are: - Make time to cook for myself - Taking mindful moments throughout the day to smell the roses and note down what I am grateful for - Weekly coffee walks with my best friend Hope everyone can find something that has made their life better, and I cannot wait to see everyone again " We cant wait to see Tiana's smiling face back in the studio!

10.01.2022 Reformer on the floor Did you know a lot of exercises we do on the reformer can be easily replicated at home on your mat? Here Sophie shows us a core focused version of the carriage kick away we call bird dog. Without the resistance of the footbar this exercise will target your whole core and mid section as well as require stabilisation through the shoulders.... Next Sophie shows us a pike and ankle tap variation. Adding in the ankle tap targets the obliques Give these two a try on your lunch break!

09.01.2022 See ya 2020 They say that it’s Black Friday this week... So, everything that can be on sale, is on sale including a 10-class pack at KX! ... 10 classes. $150. Valid 60 days from date of purchase! What better way to say see ya to 2020?! Oh, and don’t delay like most good things, this offer ends on Tuesday. T&Cs Apply. https://kxpilates.com.au/offers/summer/

07.01.2022 LAST OF LOCKDOWN We are eagerly awaiting reopen 2.0!!! But why wait until then to get your KX fix.... If you’re yet to try our KX live classes, the time is NOW! Classes available 7 days a week Morning, midday & evenings 2 methods: Reformer & Dynamic mat 18 different instructors to chose from Maximum of 15 participants 2 KX trainers per class: teacher & demo 45 minutes of fun!!!! PLUS have just added a NEW package to our live offering! 12 CLASSES 30 DAYS JUST $80! We hope to see you over Zoom soon!

06.01.2022 100 REP CORE CHALLENGE! Below is a quick at home mat flow focusing on our core. Abs Obliques ... Shoulder stability Quads Complete 20 reps of each exercise to total 100 reps! If you're super keen try it two times through Enjoy!

04.01.2022 Flying splits is definitely a crowd favourite! What exercise are you most looking forward to doing on the reformer? Let us know and we'll be sure to work them all on when we reopen!

04.01.2022 Variety Something you can definitely count on in our KX Live classes! Our instructors have been workshopping new ways to get creative from home. ... You will find the addition of a chair, tea towel, toilet roll or can of food to name a few! Each will give you a different way to challenge your stability, strength or cardio! Live mat classes are the perfect way to dust off the before studios reopen! Head to the KX Malvern home page to purchase Wyndham City #experiencewyndham #wyndhamcityliving #buylocal

03.01.2022 Clam Thus one has been playing a feature role on our mat classes lately. It always starts off slow and easy them wham booty is on FIRE! ... Our fabulous trainer Jewel takes us through two different variations to her favourite exercise to build the glute med. Aka

02.01.2022 Benefit Partner The lovely team at Point Cook Chripractic Health and Wellness centre are still open and taking clients! They have a very generous offer for all KX Point Cook clients: ... 50% off your initial consult! (First time clients only). The team are currently offering Chiropractic services Wednesday, Thursday and Saturdays with Remedial massage expected to return 26th October! Hope you enjoyed the sunshine today fam

01.01.2022 Flashback! To the very FIRST class at KX Point Cook. What a special day to be a part of, maybe the silver lining is that we will get to experience this same enthusiasm and energy all over again when we can reopen! ... Stay strong fam, you have got this! We are missing all your beautiful faces and cannot wait to relive this moment in time again.