KX Pilates Rosny in Rosny Park, Tasmania | Sport & recreation

KX Pilates Rosny

Locality: Rosny Park, Tasmania

Phone: +61 3 6244 4897

Address: Level 2, 8 Bayfield Street 7018 Rosny Park, TAS, Australia

Website: https://kxpilates.com.au/studio/rosny-pilates-studio

Likes: 1226

Add/Update information

Reviews

Tags

• Sport & recreation
• Gym/Physical fitness centre
• Pilates studio

25.01.2022 THANK YOU ROSNY! We had the BEST day celebrating the Rosny studio’s FIRST birthday Thank you to all those KXers who smashed our free classes all day and grabbed some goodies on the way out (or way in)! LAST HOURS of our BIRTHDAY PROMO... It’s not often we have a promotion so stock up on packs! Remember packs only activate, and the expiry set, from the date you book the first class on that pack Promo code OPENDAY only valid at Rosny studio multiple packs permitted not valid on intro offer or privates ends midnight SUNDAY 8th

24.01.2022 Hey KX40 Clients You may have missed your EXCLUSIVE PROMO CODE , it came via an email But NO STRESS WE GOT YOUR BACK if you haven’t seen it, reach out to us and we will happily share it with you...! [email protected]... You can then take advantage of this KX40 EXCLUSIVE 15% OFF

24.01.2022 Strap in! We’ve got fresh loops! More hygienic Easier to clean Softer to touch ... Get your hands or feet in them ASAP! bit.ly/KXrosny

23.01.2022 FIRST KX40 FINISHER AT KX ROSNY! Congratulations to Lucy Devereux who smashed all 20 classes in 25 days, finishing with Kate’s class yesterday afternoon YES GIRL! Lucy is a staple in Intermediate and Advanced classes at Rosny. So proud of you and pumped for you!... Our first 3 finishers of the KX40 challenge at each studio receive a little prize for their efforts. Who will be 2nd & 3rd?

23.01.2022 Thanks for celebrating our FIRST birthday with us! We’re still recovering and we’ve been feeling the LOVE all week! We’d love to especially thank our gorgeous and generous suppliers who made the day extra special HIRED STYLE... Collide Wholefoods Raw Dealer The Cookie Jar TerryWhite Chemmart Rosny Park Be Fit Food See more

23.01.2022 Sending love and strength to our South Australian KX family.! The shut down of the SA studios after a COVID-19 outbreak is a timely reminder that we must not be complacent at our studios here in Tas. We are fortunate to remain open and we would like to keep it that way!... Please remember to wash your hands before and after class, wipe down your machine thoroughly and maintain a safe distance between you and other people as much as possible.

23.01.2022 You’ve only got a few more days to use any remaining credits on your SEE YA 2020 packs.. and unfortunately these packs cannot be extended! (unless there have been extreme circumstances! Contact us if you need to chat) But first.... Find a class that suits you or jump on a waitlist to squeeze your last ones in before Monday 31st January! If you’re done and dusted (and you said See Ya 2020 a while ago).. now is the time to level up and challenge yourself to a monthly pac...k....in preparation for something ‘challenging’ in the months ahead! Packs start from $13.50 a class and there is something to suit every KXer. Invest in your health in 2021 bit.ly/KXrosny

22.01.2022 A regular client passed on a wonderful idea.. Why not grab a Mums & Bubs info card and a 2 free class pass to pop in with a baby shower/pregnancy announcement present? Pregnant mummas can come to Pre/Post natal or Mums and Bubs classes from 15 weeks pregnant... New Mummas (and their new additions) can come from 6 weeks post natural birth or 12 weeks post C-section (pending doctor’s clearance) It’s a great way to get the body moving in a safe and supportive environment!

21.01.2022 SALLY B completes KX40 in just 22 days! Congratulations to Hobart client Sally, who has nailed all 20 classes in 22 days, and is stronger than ever (that’s really strong!) Sally is a self confessed KX addict and is now turning her passion into a job! Sally is one of our new trainers-in-training, currently undertaking KX academy We can’t wait to introduce the new members of our crew really soon!... Sal is an inspiration to so many already and she can’t wait to share her passion with you all! Well done superstar!

21.01.2022 Did you know WONDER WOMAN Mylou E is throwing down SPICY Advanced and Intermediate classes at Rosny tomorrow morning?! Mylou is the smiling assassin... and you’ll thank her later! Still spots left in her 9am Advanced and 10am Intermediate! Or join Nathan R early on a Sunday or Katelyn B a little later in the day! Book your bed for a solid Sunday seshbit.ly/KXrosny

20.01.2022 Stay on track this festive season with 10 CLASSES for $150 This rare sale isn’t around for long!.. must end this Tuesday December 1st ... Multiple pack purchases permitted Packs activate from PURCHASE DATE Packs valid for 60 days Current packs can be put on hold bit.my/KXrosny

19.01.2022 Trainer in Focus - LILY M We hope you’ve had the pleasure of meeting Lily in the studio! She’s a sassy red head with a heart of GOLD Lily wears a few hats ... She is our studio coordinator! If you’ve sent an email or called us up lately, chances are you’ve been helped by Lily! She is a superstar trainer with featuring at KX ROSNY on a Saturday afternoon She is the booty queen and an Advanced class regular! We asked Lil a bit about how she values her health and why she loves KX WHAT DOES HEALTH MEAN TO YOU? Being healthy is going to look different for everyone it is all about living in a way that makes you feel your best. For me, health means feeling strong and confident in all aspects of my life. HOW DO YOU STAY HEALTHY? I have a little mantra, the journey determines the destination and I think it is SO true when it comes to staying healthy. In my eyes, staying healthy is about ENJOYING the process. I love working-out, so I do something active everyday, whether that’s a KX class, a gym workout or just a walk to the supermarket. I also try to eat mindfully, so that I actually appreicate what I am eating. When you find that path that works for you it is much easier to stay healthy without putting much thought into it. WHAT ARE YOUR TOP 3 TIPS FOR LIVING AN ACTIVE AND HEALTHY LIFESTYLE Sleep. Never underestimate the power of a good sleep routine. Sleep is probably my number one priority when it comes to my health because it makes everything else easier. Positive thinking. Reward yourself with some self-affirmations everytime you're healthy and active. Find that exercise that you love! Give something a go, stick at it for a few weeks and see how you feel!

18.01.2022 Every fitness level. EVERY BODY! No matter where you’re starting, no matter where you want to go.. KX can help you get there in a supportive, fun space! Take the first steps to reinvigorating your health NOW... Try KX for just $10 per class, with our introductory 5 for $50 offer Head to the app or website, make an account, and take advantage of the offer... we’ll see you soon! bit.ly/KXrosny See more

18.01.2022 Birthday month continues! HAPPY BIRTHDAY to our mega babe State Training Manager, peachy queen JESS W! We hope you have the best day Jess filled with booty building exercises, veggie chips and lots of cuddles from your little babe!... We love you and can’t thank you enough for all you do for KX Tasmania!

17.01.2022 You’re a PROUD KX’er ...YES?! And want to REP the KX LOGO as you cruise the HOBART STREETS ?! We’ve got you sorted .. BUMPER STICKERS have arrived.! ... When you’re next in class, ask one of your trainers for one.! It’s our FIRST GIFT to you in 2021

16.01.2022 NUTRITION So you’re classes are booked but how are you fuelling your body for those classes!? And we’ve all heard about abs are made in the kitchen, but let’s think FUEL and HEALTH ... Our trainer Julia W, shares her quick, easy SUMMER dinner that TASTES AMAZING...! I don’t love eating lettuce leaves, to me they’re not satisfying and they don’t fill me up. But by adding pumpkin, goats cheese and avocado I was FULL, and SATISFIED.! Personally Food needs to TASTE GOOD for me, fill me up and needs to be low inflammation (my GUT loves to BLOAT ) I literally threw this meal together.! Recipe - serves 2 1 x Chicken Breast 1/2 x Avocado 2 cubes x Meredith Goats Cheese 1/4 x Pumpkin Bag of Rocket 1 Spring Onion Pepper and Salt 1. Pre Heat the oven to 210C. 2. Cube the pumpkin and put in a baking tray 3. Butterfly the chicken breast, place on the baking tray. 4. Drizzle the oil from the goats cheese jar on both the pumpkin and chicken. Add pepper abs salt. Cook did 20mins. 5. Cube the avocado, thinly slice the spring onion, cube the goats cheese. 6. Throw the rocket, avocado, goats cheese, and spring onion into a bowl. And TOSS.! 7. Add the pumpkin and chicken. The most important step.... 8. EAT SHARE WITH US WHATS ON YOUR DINNER TABLE TONIGHT.?!

15.01.2022 We bend over backwardsto make your KX experience the best it can possibly be! And we LOVEto hear your feedback as to what we’re doing well or how we can improve Our trainers of course love to be told how great their classes are or how clean our studios are kept, but we’d also like to hear if you think there’s something that could make KX even better Good or bad - we want to hear it!... Our management team keep your identity 100% confidential so please feel free to send us an email anytime [email protected] *do not try this oneat home, or in the studio

15.01.2022 JUMPin’ into HUMP day! Our girl Soph burning the bootywith a single leg jump board flow! Do you LOVE jumpboards?!... bit.ly/KXrosny

15.01.2022 Woahhh it must be birthday week at KX HAPPY BIRTHDAY to one of our OGs, Meg H! Of course Meg kicked off her birthday serving up some booty burners at Hobart... We hope you have the best day MEGO! You’re a superstar trainer and we LOVE having you as part of our crew Join Meg again tomorrow morning at Hobart bit.ly/KXHobart

15.01.2022 We are a really supportive bunch! We stumbled across this message on a community advice page and we got all the feels! We just love hearing about your KX journey!

15.01.2022 Happy Monday KXers! We hope your week is just peachy! See you for a booty burn soon bit.ly/KXrosny

15.01.2022 It’s that time of year KXers If you’re having a non-Pilates party tonight and might not make it to your Saturday class, a reminder to please cancel out early to allow another KXers to get a festive sweat on! Of course, there’s no extra penalties for late cancelling or not showing up - we get it, things happen! But we’d love you to look after your fellow KXers who are sitting on the waitlist! ... Enjoy the celebrations!Merry KXmas!

14.01.2022 Hey Ella! Did you remember your drink bottle? Yep! I take it with me everywhere I go... especially on days like today! Follow Ella’s House Rules Remember your drink bottle! Hot tip - they make great stocking fillers

14.01.2022 Eeeeekkk!Congratulations to KX trainer MAGGIE B and her husband Alastair on the arrival of LILY VALENTINA We’re so glad she is here safely and we can’t wait to eventually meet her!Well done Mags!

13.01.2022 Today is MAGGIE B’s last day with us before she becomes a MUMMA! Mags has been such an amazing addition to our KX Tas team.She will be an amazing Mum when she and her husband Alastair welcome their new Bub sometime in November.! We wish Maggie and her little fam all the very best!.. we hope to see you and your babe back in Tas and back in class very soon and maybe back on the floor serving up absolute fire again in the future!

13.01.2022 The continued outbreaks across Eastern Mainland Australia are a constant reminder that the threat of COVID-19 remains and we must be vigilant and keep doing the little things to keep us all safe.! If you feel unwell, stay home BYO drink bottle, towel & socks wash or sanitise your hands before and after class... wipe down your reformer thoroughly after your workout Stay safe, stay aware and we all get to keep KXing!

12.01.2022 KX Rosny is open EVERY DAY (except Christmas Day and New Years Day) this festive season! We want to keep you motivated and on track! It gets so busy at this time of the year but with over 70 classes every week, there’s always a class time on our schedule to suit so you can squeeze in a KX sweat in between the madness ... Stay calm and keep sweating this Christmas Book your classes in early to stay accountable Jump on a waitlist if your class time is full, there’s plenty of changes at this time of year Cancel out as early as possible if you’re not going to make it to class If it all gets too much and you won’t use all your classes before the expiry date, email us! We’re always looking for ways to spread some Christmas cheer bit.ly/KXrosny

11.01.2022 Congratulations to trainer SALLY B who passed her 100 class assessment this week! Well done superstar!

11.01.2022 Next weekend the KX crew are celebrating a crazy and challenging year by letting our hair down at our KX Christmas party You’ve probably already noticed, but that means we’re starting a little later than usual next Sunday 20th with the first class at 9am See you then!

10.01.2022 Have you booked in your classes for the week ahead? You’ve probably noticed how busy the schedule has become during KX40. Popular times are often waitlisted days in advance! So along with your other Sunday night prep for the week ahead, book your KX classes too!... If you are joining a waitlist, chances are by the time the class rolls around, a spot will be available for you! So jump on the waitlist early to give yourself more chance of getting in. Get organised. Stay on track. Get strong. Simple. bit.ly/KXrosny

10.01.2022 YAY for SCHOOL HOLIDAYS! School is out for... SPRING today! Holidays can be a great time for families to spend together but it can also add a little extra stress to the juggle of life!... WE GOT YOUR BACK! If the juggle gets too much and you miss your KX class or miss the 9 hour cancellation period, no stress, we’re here to help! Just email us (when you get 5 seconds) to let us know what’s happened and we’ll be more than happy to credit your class back to you or extend your pack. We want to help you fit everything in, enjoy time with your children and still squeeze in your zen time at Pilates when you can. A friendly reminder that as much as we would LOVE to have these little cherubs (our future trainers and clients) join us at KX, unfortunately we cannot accomodate children in the studio or in reception. Insurance does not cover anyone under the age of 16 on a gym premises and we would hate for something to happen to your little people while they’re waiting for you to finish your class. Please keep this in mind. Unfortunately our trainers will have to reschedule your class if you have children with you. Enjoy the school holidays! we hope you get to explore our state with your family and fit in some Pilates when you can. Please let us know if we can help you rearrange your pack or gift you back a class if life gets in the way! We’re always here to help email [email protected]

09.01.2022 Teaser Tuesday bit.ly/KXrosny

09.01.2022 Hey team!There is so many KXers wanting to start the New Year with a fresh routine!And we are loving it! As you may have noticed it can be tough to get into a class at the moment with much of the schedule waitlisted But unfortunately it’s not always a full housewhen the class rolls around. ... A friendly reminder to CANCEL as early as possible if you can’t make it ACCEPT or DECLINE your waitlist message BOOK your classes early! bit.ly/KXrosny

08.01.2022 You have probably had the pleasure of meeting our sassy, lovely studio coordinator! If you haven’t... this is Lily M! Here she is answering all your email enquiries, extending your pack expiry dates and fixing any tech issues that come along.. Oh yeah.. She’s also a superstar trainer! ... If you ever have a question, query or feedback... Lily’s your girl [email protected]

08.01.2022 FEEL THE BURN. LOVE THE BURN Isolating muscles in targeted exercises help them activate quicker and work harder during full body exercises ... Breathe through the burn and thank yourself later! bit.ly/KXrosny

08.01.2022 SEE YA 2020 SALE - 10 classes for $150 We’re saying BYE to the challenges of 2020 and HELLO to a new year with new goals Stay on track this festive seasonwith an early gift to yourself!... 10 CLASSES for $150 Summer Packs valid for 60 days (31st Jan 2021) Buy as many packs as you like! your Summer pack will activate from purchase date All current packs can be extended to use this pack first!! [email protected] Sale must end Tuesday 1 Dec Click the link below to PURCHASE! bit.ly/KXrosny

08.01.2022 Do you even KX if you don’t post it on social media?! We’d love to see your photos from our 1st birthday party! Our balloons are so insta-worthy and our trainers are some of the bestphotographers you’ll ever see #trainersofinsta Tag @kxpilates on Instagram ... Tag @KXrosny on Facebook Come and grab some treaties and celebrate with the KX crew! 15% OFF MUST FINISH MIDNIGHT TONIGHT! GO GO GO Enter OPENDAY at checkout! Ts & Cs apply

07.01.2022 Did you nail a HOT & SWEATY class today?! Summer has arrived earlyand we’re loving it! On hot days it is extra important to hydrate before and after class Aim for at least 2L (or 4x KX insulated drink bottles) every day!... bit.ly/KXrosny

06.01.2022 You know what these two are smiling at? Their 12 month assessment results! Congratulations to Emma Mand Katelyn Bfor smashing their 1 year assessments ... Each trainer is required to complete an Academy Assessment, 100 class Assessment and 12 month assessment to ensure they keep progressing as trainers and keep perfecting their techniques What makes it even more special is that it is EMMA M’s birthday today Happy Birthday EM! Have the best day

05.01.2022 CONGRATULATIONS MR and MRS R. Our KX Trainer Mia B got MARRIED ...finally and we are SO HAPPY FOR HER and her new HUSBAND Such a beautiful girl inside and out! We wish you a life time of happiness together.!

04.01.2022 GIVE $10, GET $20 You can get rewarded for referring your friends! Who doesn’t love a sneaky account credit for all of 26 seconds work..! Go to the MORE tab in your KX app click Refer a Friend send them a text message, email or social media message with all the details they will need ... Once your friend/sister/dad/cousin creates their KX account, buys an intro pack with their credit and books their first class... it will be your pay day! chaching There’s no limit on how many people you can refer or how much credit you can claim *Ts&Cs apply Get referring! Go spam all your friends and get them addicted to KX!

04.01.2022 Wondering where you left that drink bottle, jumper or towel? We might have it! Our Lost Property box is OVERFLOWING!... We're having a spring clean out and your things might just find a good home if they're not claimed soon! Please check with our trainers next time you're in the studio if you think you're missing something or email us with a description of the item and we'll save it for you! [email protected]

03.01.2022 The schedule for the holiday period is available for class bookings until early January We are open every day exceptChristmas Day andNew Years Day when we’ll be taking a little rest and celebrating the special time with our families The schedule is a rolling 40 day booking system so each day another new day opens up for booking in the app or website! ... With the current sale (get in quick!) bookings are already filling up fast! So we recommend booking your classes in advance to make sure you get a spot and keep yourself accountable this festive season! Bit.ly/KXrosny

03.01.2022 EEEK! The final week of KX40 has snuck up on us.! We’re on the home stretch of the SPRING challenge and feeing stronger than ever! Keep going! The end (and your $50 reward credit) is in sight! ... The challenge finishes this Friday 2nd October so power through, book in your remaining classes and stay on track right until the very end YOU GOT THIS!

02.01.2022 We round out birthday month with a big HAPPY BIRTHDAY TO SARAH S! We hope you have enjoyed a special day with your boys!

02.01.2022 Say HELLO to your new lunchtime crunch 1PM We’ve taken on board your feedback and combined our lunch time classes into one killer class at 1.00pm on Tuesday, Wednesday & Thursday It’s the perfect time to sneak in a 50 min workout in your work lunch break or squeeze in before school pick up... The first 1pm lunchtime class is tomorrow with Jess W! Jump in! bit.ly/KXrosny

02.01.2022 NEW TO KX? Yay! Welcome! We’re sure you will love KX in no time and find trainers and class times to suit you! We think 5 classes is the perfect amount to get you started, and get you hooked ... Everyone is new once! But we try to make it a great new experience and a little less scary than it may seem Try our intro offer today! bit.ly/KXrosny

02.01.2022 You’ve probably noticed it’s HOT today! HYDRATION is EXTRA important today whether you’re working out or not! Always have your (KX) water bottle handy and keep sipping throughout the day. Remember to bring your drink bottle along if you’re coming to a sweaty class today! ... Insulated KX water bottles are available for sale in the studio - $24.95. They keep your water cold all day!

01.01.2022 Happy Birthday to our little dynamic newbie Georgie G! We hope you’re having the best day and your boys have spoiled you Catch Georgie (and wish her a big happy birthday!) tomorrow or Thursday lunchtimes at Hobart bit.ly/KXhobart

01.01.2022 GROW WITH US We’re hiring a PERMANENT PART TIME TRAINER ... We’re looking for a SUPERSTAR who is driven, loves fitness, loves people and wants to be a core part of Tasmania’s most dynamic reformer Pilates studios! REQUIRED QUALIFICATIONS AND ATTRIBUTES: Sound understanding of the body, muscles, bones/joints, common injuries etc Formal fitness qualification of some description, e.g. personal training, physiotherapy, exercise science Strong interpersonal skills Desire to expand and broaden knowledge base Confident and outgoing Minimum of 18 months industry and teaching experience Certificate 3 & 4 in Fitness Fit, Health conscious, pride in appearance Vibrant, bubbly, energetic & confident Passionate, belief in the brand, professional Strong Work ethic, Helpful, Happy DESIRABLE QUALIFICATIONS AND ATTRIBUTES: Experience training a range of ages/fitness levels Experience instructing Pilates or similar Experience teaching a group class & one-on-one If this sounds like you (Or at least most of it and you’re a fun, enthusiastic and committed person) we’d love to hear from you! Please send Expressions of interest to State Training Manager, Jess W [email protected]

01.01.2022 Is it time to LEVEL UP?! We’re well and truly over the halfway mark of our SPRING KX40 challenge. You’re getting so STRONG... we’ve noticed! NOW is the time to maximise your results by incorporating more intermediate and advanced classes into your weekly schedule... Without challenge there’s no change! So challenge yourself with an extra intermediate class or try your first advanced session! Keep pushing team, you’re getting there and you’re getting STRONG bit.ly/KXrosny

01.01.2022 One week into 2021! But we haven’t forgotten about your efforts in 2020 CONGRATULATIONS to our DECEMBER Clients of the Month These ladies finished a challenging year with a bang, always putting in 100% effort and reaching their goals (and earning their Christmas ham)... Well done! Alex Marshall Asha McCormick Claire Vicars Emma Baker Emma Mancey Holly Broughan Kerry Turner Leearna Farrow Maria Valentine Meg Lockley Meghan Campbell Nicole Devine Peta Bowerman Phoebe Purser Theresia Thomas Zeik Devereaux