KX Pilates Yarraville in Yarraville, Victoria | Sports & fitness instruction

KX Pilates Yarraville

Locality: Yarraville, Victoria

Phone: +61 3 9314 0996

Address: 30 Birmingham Street 3013 Yarraville, VIC, Australia

Website: www.kxpilates.com.au/studio/yarraville-pilates-studio

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• Sport & recreation
• Gym/Physical fitness centre
• Sports & fitness instruction
• Pilates studio

25.01.2022 ARE YOU READY?? 1 more sleep to go fam! We officially open our doors to all you wonderful people tomorrow morning at 6am! You are in for a treat with giveaways running everyday for the first week! ... Hot tip make sure you jump on the "lucky reformer." There are still a few spots left for tomorrow and throughout the week but the WON'T last get in quick! See you in the studio

24.01.2022 Thank You! We are one week back in business and we couldn't be more grateful to everyone who has attended classes so far. We know there will be some sore muscles and jelly legs going into week 2. Remember consistency is key in getting results!! ... Begin to consolidate your workout routine with this new week, get your into classes! We recommend 3 sessions per week to see results. See you in the studio fam

24.01.2022 This is Yarraville! How good is our little community looking?! It's so great to see this town embrace change and prosper. Have you discovered any new locals lately? Please do share!

23.01.2022 Ready and waiting! Have you booked in your classes for the weekend? Spots are pretty full so far, buy don't be afraid to pop your name on the waitlist! If someone cancels you will get a text letting you know there is now a spot free! ... You have two hours to confirm your place otherwise your credit will be returned to you. How wonderful it is to be back doing what we love! Have a great weekend Yarra fam

17.01.2022 Helloooo abs! The lovely ladies working through their hundreds in class. Did you know the pilates hundreds is actually all about the breath! You will notice your instructor counting in lots of 5 the inhale... Annnnnd the exhale. While it can feel like it actually goes for 1000 breaths, the hundreds is the perfect exercise to work on coordinating your breath to the exercise. ... Do you love or hate the hundreds?

17.01.2022 INTERMEDIATE You asked and we have listened! Beginning next Monday you will notice more Intermediate classes on the schedule. ... What if my class has been changed and I am still at a beginner level? Please still come to your class! Let the trainer know and we will be more than happy to offer you beginner spring options. How many beginner classes should I do before trying an Intermediate? We recommend 4 - 8 beginner sessions and then step it up!! Always feel free to chat to your trainer about which class is most suited to your current ability. Check out a speedy version of Olivia's Intermediate class below!

15.01.2022 Two for the price of one! Over the next few weeks you may see this beautiful smiling face. Introducing the newest recruit to KX Yarraville: Daria Daria will be shadow teaching with some of our instructors before she hits the schedule on her own very soon! ... Watch out for her in class

11.01.2022 REFORMERMAT BENEFIT PARTNER OFFER What is Reformermat?... The perfect companion for your Pilates Reformers of course! Designed in Australia, they are hygienic and super grippy with great support and cushioning. Fold it up and fit in your tote bag 1 mm thin and weighs less than 500 grams. Made of natural tree rubber 100% safe and recyclable with an ultra-soft, absorbent and antibacterial suede surface that can be gently cold machine washed and no detergent or tumble dry. Our amazing friends at Reformermat are offering KX clients... 10% OFF Use the code: KXRM10 Check them out: https://reformermat.com We can’t wait to see the studio lit up with colour when we return! Happy shopping

11.01.2022 Happy New Year Fam! Thank you so much for your continued support throughout such a tricky year. It has been an absolute privilege to welcome so many of you back in studio over the past couple of months. Here's to an incredible 2021, full of pulses, holds and pilates burpees! ...

07.01.2022 The mask Sitch... You must: Wear your mask to and from the studio Wear your mask up until you start your warm up. (Your trainer will let you know when to remove)... Put your mask back on as soon as you finish class and begin cleaning your reformer. Wear your mask anywhere within reception and the studio. You don't need to: Wear your mask during the workout, as soon as your class starts you can take it off and put in under your bed. Our dynamic sessions qualify as strenuous exercise, therefore do not require you to wear a mask. Your trainer will be wearing a mask throughout class. Any questions please email: [email protected]

06.01.2022 Merry Christmas Yarra fam! Have a wonderful day with you loved ones, see you in the studio tomorrow!

02.01.2022 Welcome to the newest superstar to join KX Yarraville - Daria! We asked Daria a few get to know you Q's, see her answers below! 1 What is your favourite thing about teaching?... I love the smile on people's faces when they leave the studio knowing they had a really good workout and I love the versatility of layers allowing clients to progress at their own pace. 2 Favourite exercise? Definitely arm plyometrics I love how the heart rate sky rockets in a matter of seconds and the burn from the muscles constantly being under tension, outside of Pilates I love to run it's therapeutic 3 Fun fact! I was born in Poland and I am fluent in polish and came to Australia when I was 4 years old, I am also studying a bachelor of nutritional science followed by masters of dietetics at Deakin university and a lot of people don't know that I'm only 21! 4 What to expect from Daria's classes. I love high energy classes but I also love to focus on time under tension and focusing on the pace during the class to really fatigue the muscle and get the most out of each exercise Catch Daria on the schedule Sunday and Monday mornings! You will also see a lot of her over the next few weeks as she helps us all out with covers.

01.01.2022 BEGINNER CLASSES As we are all excited and a little anxious to jump back into exercise, you will notice we have changed some of our classes back to beginner. This is to allow everyone to ease back into their workouts; focus on correct form, correct breathing and of course getting a good sweat up! ... When Intermediate is the only option: BOOK IN!! Our trainers will continue to give you both beginner and intermediate spring options in classes if you need them. We cannot wait to see you back in the studio! Love KX Yarra

01.01.2022 Have you booked in your sessions for the holiday period? The best way to feel good and balance out the well deserved treats of Christmas time, is to stay consistent with you workouts! We are running open everyday except Christmas Day and New Year's Day, to ensure you can get your KX fix! ... See you in the studio