KYLIAN | Public figure
KYLIAN
Reviews
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19.01.2022 If you’re sensitive like me it’s often impossible to take in the world news, more information, more destruction. Our climate crisis and disturbing anti-life politics. The heartbreak feels unbearable The activation in our individual and collective nervous systems. The anxiety. Panic. Hopelessness. I get it. I do. (Please, stay with me). But we can face it. We must, because it is happening. Now. And the body knows (has for longer than we think) - even if we turn away from the ...truth. The body knows. This is why I do what I do. This growing anxiety (climate, political, social, economical) informs why I teach people to rest and perfect deep self-care and cultivate their parasympathetic capacity, their biological integrity and resiliency. How to nourish their psoas and adrenals. It’s a form of activism for me, has been from the start. And we are gonna need our juju with what is coming. This is just the beginning (please love, stay with me.) The lungs of the earth are burning. Our lungs. Have been for muuuuch longer than we know. Buuuut, no media coverage, til now. It’s an ecological disaster with far reaching impacts because the Amazon provides 20% of the world’s oxygen, and absorbs carbon dioxide from our atmosphere. So far this year, almost 73,000 fires have been detected by Brazil's space research center, INPE. That marks an 83% increase from 2018 and the highest number on record since 2013. The Amazon is home to 10% of the world’s biodiversity. It’s crushing. Things are accelerating, and I'm feeling the collective fear (psoas). WHAT CAN WE DO? FEEL your feels. Talk to someone. BREATHE. Get grounded. Learn how to self-regulate so your anxiety doesn’t go off the charts. So you can rest, sleep, function and be useful. PRAY: connect with your god. That might look like dancing in your living room or going for a walk in nature or going to church. ACT: Get educated. Look at your deeper values. Reduce your paper and wood and meat consumption. DONATE: to Amazon Watch or Greenpeace. LISTEN: to my love-soaked soothing voice: https://soundcloud.com/user-393/learning-to-receive-support LEARN: the language of your psoas. Listen. Release your psoas. Often. SHARE: this post.
12.01.2022 Too good not to share.
11.01.2022 She's percolating....
10.01.2022 I used to be stuck in a trauma-induced burnout cycle for a reeeeally long time. Decades. I'd override my sensitivity, my body, my capacity - until I eventually got sick. Then I'd go into crisis management and recovery. Do all the 'self-care' stuff. I was filled with shame. It was messy, disruptive, exhausting. Then I'd simply rinse and repeat. But I'd never fully recover...... It was only by getting underneath what was driving my non-stop, over-scheduled life that I broke the destructive cycle. And now I support other women to do the same. Trauma can highjack our nervous system, our sense of well-being and our capacity to thrive. It effects our relationships, our bodies and our sense of self. But it doesn’t have to define you. It can refine you. You can change the narrative by listening more deeply and gradually placing your needs (sensitivities) at the helm. In doing so, the trauma-legacy-loop loses its grip over time as you move toward resolution. I'll teach you how the way you live and work (ie sitting in static positions for long hours) impacts the trauma response which in turn effects your adrenals anxiety and sleep. Understanding the the anatomy of trauma, how its legacy keeps us stuck in a loop and how to moving towards resolution means you can live well again or maybe for the first time. The good news is that you can recover. The groundbreaking tools I offer to nourish the fluid-body, fascia, Psoas and nervous system weave together in a potent way to expedite healing on a cellular level. You'll access new resources in your body and learn to listen and respond in new ways - which eases the anxiety, profoundly nourishes the nervous system and facilitates healing. This exquisite and potent work is all about cultivating structural and functional integrity. A must for women who are in a burnout cycle, have chronic longstanding health challenges, Sacro-iliac pain, PTSD or trauma. We begin Jan 1st. Earlybird finishes this Friday: https://www.kylian.com.au/mentorship/
09.01.2022 How’s your nervous system?
08.01.2022 I'm sooooooo excited! Yet calm, grounded, ready. Later today my VIP's get 'early' access to my year-long Mentorship and optional Teacher Training. It's ah-maaaaazing!... Team Kylian has been working on this for M O N T H S and around the clock (between naps and sleep lol) for about a week now to birth this on time! And I'm crowning. She's aaaaalmost here.... The Teacher Training has limited spaces. It will sell out. Apply to secure your place. Because this will be my Maiden Voyage and there won't be another intake until 2022. Oh, another contraction......"phew"! Oh baby, I love you.... If you want early access sign up here NOW: https://www.kylian.com.au/join/
07.01.2022 KYLIAN just donated 10% of the proceeds from NOURISH to Friends of the Earth International. 63 people from around the globe are participating. From across Australia, from Sweden, New Zealand, England, Ireland, Mexico, Canada, Denmark, the US, the Netherlands, Italy, Belgium.... Oh. My God. Philanthropy has been in my business vision for a reaaaaally long time. And my business and work is founded on feminine values and steeped in feminist principles. This provides an empowering, generative, sustainable and evolutionary framework, lifestyle and leadership model. It turns the outdated white male patriarchal capitalist system that drives us into the ground that just takes and takes from people and from the earth - on its head. WHY DONATE? Because it feels good. I’ve never regretted giving, ever. And because it's no longer 'Business as Usual'. There's simply too much at stake. It’s time for business to be responsible and responsive. To be a vehicle for social change and environmental healing. I’m a stand for women and children, so my business gives to charities that support survivors of trafficking to be rescued, restored and reintegrated. And to prevention. And I give to charities that make a difference to our environment. Because the Earth needs us (to give back) now more than ever. It‘s about cocreating a world we want to live in. It‘s a new paradigm.
07.01.2022 BYRON BAY WORKSHOP: How's your Psoas? This dynamic, primordial phenomena....Continue reading
05.01.2022 Climate Anxiety is real. Another day with thick smoke and friends posting pictures of raging fires close to their homes and Koalas burning. And although we might get social media fatigue, go numb to these tragedies, many of us are feeling overwhelming anxiety about the realities. If you’re sensitive like me it’s challenging to take in the world news, the realities. Our climate crisis and disturbing anti-life politics. The heartbreak feels unbearable The activation in our ind...ividual and collective nervous systems. The despair. Panic. Hopelessness. I feel all of it. And I know you do too. Things are accelerating, and I keenly feel the collective fear response (hello Psoas). It's instinctive, natural, primal. And even if, like me, you turn away from the News because it's too much to hold, the body is communicating, processing, adapting to survive. This is why I do what I do. This growing anxiety (climate, political, social, economical) and baseline unrest informs why I teach people to cultivate their parasympathetic capacity, their biological integrity and resiliency. It’s a form of activism for me, has been from the start. And we are gonna need our juju with what is coming. This is just the beginning (please love, stay with me.) But we CAN face it. Together. We must, because it is happening. Now. And the body knows (has for longer than we think) - even if we turn away from the truth. The body knows. WHAT CAN WE DO? Feel your feels. Talk to a friend. Breathe.Get grounded. Learn how to self-regulate so your anxiety doesn’t go off the charts. So you can rest, sleep, function and be useful. Pray: Connect with your God. That might look like dancing in your living room or going for a walk in nature or going to church. Take action: Get educated. Look at your deeper values. Align. Reduce your consumption. Donate: to Friends of the Earth or Greenpeace. Listen: to my love-soaked soothing voice: https://soundcloud.com/user-393/learning-to-receive-support Learn: the language of your psoas and Nervous System. Listen. Release your psoas. Often. Share: this post. Sign up for my online NOURISH course: I will donate 10% of the proceeds from NOURISH to Friends of the Earth International. Because the Earth needs us now more than ever. NOURISH is the very foundation of ALL of my work. And it's a steal at $97 AUD ($65USD) We begin 1st Dec. For an overwhelm-free end of year. I love you, and I want us all to be resourced, rested and ready for what's coming. https://www.kylian.com.au/nourish/ FB event: https://www.facebook.com/events/2461514304102870/
05.01.2022 I want you to be the first to know.... I've created my simplest, most deliciously uncomplicated, and easily digested course e-v-e-r-r-r : NOURISH: 14 Day Nervous System Nourishment & Re-set.... It's a deep re-set for the end of year. [God, I need it after the year I've had, how about you?] It’s designed to do with ease as you parent, run your business, crush it in the boardroom, recover from illness and navigate the end of year madness. We begin Dec 1st. How can I possibly do this now? you ask How can you not? This work is about interrupting the status-quo, now! It's in the midst of your (busy) life that you create real and lasting change, sweetheart. You'll get simple daily love-soaked emails direct to your inbox. NO online group stuff. NO big to-do's. Yay! DESIGNED ESPECIALLY FOR INTROVERTS & SENSITIVES! With beautiful inspo, prompts and bite-sized lessons. For a complete Nervous System re-set and overwhelm-free December. And to begin 2020 feeling calm, deeply nourished and ready. Sound good? S I M P L I C I T Y | S L O W | R E S T F U L B E G I N . T O . R E W I R E : NOURISH is the foundation for Nervous System, Psoas, Adrenal health. THE CATALYST & KEY FOR BIOLOGICAL INTEGRITY. Are you ready? Do you get what's at stake? How will your life look in a few years if you don't do this now? Not sure? Ask your future self. She/He knows. D I G I T A L D E T O X | R E S T | R E C O N N E C T With growing Climate Anxiety, and a Chronic Illness, Stress and Insomnia epidemic we need this work now more than ever. If you’ve been wanting to work with me this is your chance. Considering signing up for my RESTORE 12 month Mentorship? This is a great way to taste my work and meet me live online (theres a few live calls). Worked with me before? Not like this you haven’t You don’t want to miss N O U R I S H, sweetheart. DOORS ARE NOW OPEN! GO HERE TO BOOK: https://www.kylian.com.au/nourish/ SHARE THE LOVE: https://www.facebook.com/events/539114049982552/ This is exactly what I need after the epic year I've had. I hope you can join me.
