Kylie King | Entrepreneur

Kylie King

Phone: +61 415 561 828

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25.01.2022 If I can, you can I was gas-lighted at work I was bullied at school I was vexatiously bullied by a narcissist who threatened my family... I have been stalked I was physically, mentally and sexually abused as a child My guardian knew about it and repeatedly put me in that environment I was so hungry I ate dog biscuits to stop the hunger pains I was abandoned several times and completely forgotten about As a child many times I wandered the streets late at night barefoot looking for my guardian I was regularly fat shamed I moved houses a lot as a child I was beaten with various implements that I lost skin pigmentation to a part of my body I was kicked out of home at the age of 14 and then again at the age of 18 I have been homeless I attempted suicide twice I was in a domestic violent relationship It was mentally, physically and sexually abusive and I went back - twice I had depression I had anxiety I was diagnosed with PTSD I had PND and PNA I have had a mental breakdown I have hit rock bottom I have felt like I had lost my identity and was completely alone. I have been told most of my life I was fat, ugly, worthless and I would never be anyone or anything. If I can go on my journey and come out the other side so can you. I started this business to share my story. This is my journey to find my confidence, realise my true potential and embrace my phoenix within. I love the amazing person I am! I love the amazing person YOU are! You do not need to be fixed, there is nothing wrong with you. You have everything available inside you to move forward and live the life you've always wanted. If you have experiences that you believe have held you down, blocked your path or held you back. It’s time to define YOURSELF!! And start YOUR journey!! I am here to support you. #levelupmastermind

24.01.2022 Are you ready to Embrace you Inner Child? Are you ready to embark on a journey of self discovery? Everything that happens from the time of your birth up to the age of approximately 7 years shapes your behaviours, feelings and core beliefs. During this time you set up your foundation as the person you are today.... It’s time to unpeel the layers and embrace that inner you that may have become lost over time due to the stresses and pressures of life. In this course, I will share with you tips and techniques to: Embrace your Inner Child Forge a strong connection to your authentic self Heal events from your childhood This course goes for 10 days. There are live trainings, self-assessment tasks and hypnosis recordings. A perfect time to do this course to kick off 2021 with a strong foundation and connection with your amazing self. Price $122 AUD Launches 21st January https://thephoenixwithin.com.au/courageous/

24.01.2022 We’re always looking for a quick fix. A pill to lose the weight. The right crash diet. The mind hack to be instantly confident.... The business who will make me millions overnight. The course that will teach me everything in a couple of days. The right line to lure consistent customers. To work, grow and learn takes time. There is no magical cure, pill or hack that makes it happen sooner. When we plant a seed do we expect it to bear fruit the next day? No, so why do we rush our own journeys? Take the time. Think about what you want. How you want to grow, learn and evolve. Stop looking for the shortcut as in the end it may do more harm then good. Embrace the journey - the good, the bad, the ugly

22.01.2022 Maya Angelou encountered Imposter Syndrome consistently on her journey. Even after she authored her 11th book - she remarked to a journalist, "Uh oh, they're going to find out now. I've run a game on everybody , and they're going to find me out." Even though she encountered Imposter Syndrome and felt like a fraud she still continued to deliver her message. ... To share her wisdom to anyone who would listen. My vision for this business is that everyone realises everything they need is within them. We can all access the tools and techniques from within to overcome negative emotions, self limiting beliefs and whatever blocks are holding us back from what we truly deserve. No matter what happens on your own personal journey - remember, "Nothing can dim the light that shines from within." So stop looking outside yourself for answers and look within. Keep moving forward, one step at a time

22.01.2022 Are you curious about who you were in a past life? A block you just can't seem to overcome? Do you have a self limiting belief you can't shift? I offer Past Life Regression Hypnotherapy sessions. ... This means we ask your subconscious mind for the answers we seek and everything comes from within. Not only do we investigate the past life but I also: Remove any residual energy from it Remove any contracts made Ask for any gifts to be brought from that life to now Ask if you recognise any souls from that past life in your current one Ask for any learnings from that life to this one All recorded for you to listen back to. I am having a Black Friday Sale on this session. This session is just $125 and only available at this price until the 30th November. These sessions are available face to face or online. Face to face sessions available at Salt Therapy Wellness Centre on Tuesdays evenings and Fridays. Places are limited and sessions must be scheduled in before 31st December 2020. Message me to schedule a time.

21.01.2022 Welcome to the Gratitude Challenge! Day 3 - KIDS What are 5 things that you are grateful about in regards to your kids or kids you know - nieces, nephews, grandbabies?... I am grateful that I was blessed with two beautiful girls. I am grateful for their cries of "Mum" (even when I hear it multiple times of day) because if they need anything they feel comfortable to reach out to me and ask for it. I am grateful for Miss S's confidence and how she is so comfortable in a crowded room of people to introduce herself and connect people. I am grateful for Miss B's cheekiness and to watch how she tests the boundaries. Not only does it show her learning but it also reminds me of my own boundaries. I am grateful for the joy they bring to my life, the cuddles, sweet kisses and how full my heart is with them in my life. *Practicing gratitude is a process so if you can't reach 5 today that's okay - just by have a go you are starting the habit* Remember you can practice gratitude by sharing it on this post, out loud or in a journal.

20.01.2022 My new revised journals have arrived!! I will be jumping on LIVE tonight to share the new insides that the amazing Domenika Fairy designed for me so the stunning cover flows throughout the book.

20.01.2022 Welcome to the Gratitude Challenge! Day 2 - WORK What are 5 things that you are grateful about in regards to work?... I am grateful that I can earn money doing something I love I am grateful that I can spend time at home with my girls and work my business I am grateful to earn money so I can pay my bills I am grateful to have met some amazing ladies that are also working their passions and chasing their dreams I am grateful that I can assist others to make a difference in their lives by using my past experiences and knowledge *Practicing gratitude is a process so if you can't reach 5 today that's okay - just by have a go you are starting the habit* Remember you can practice gratitude by sharing it on this post, out loud or in a journal.

20.01.2022 Welcome to Day 1 of the Gratitude Challenge! Day 1 - SELF LOVE What are 5 things that you are grateful for about yourself.... So often we forget how AMAZING WE ARE - physically, mentally and emotionally. Now is the time to reflect on what makes you - YOU!! I am grateful that I am a Mum to 2 amazing little girls and another bub on the way. I am grateful that I am happy, healthy and cuddly. I am grateful for my resilience and being able to adapt to change I am grateful for my creative side and that I am always willing to jump outside my comfort zone to try something new - even if I don't know what is on the other side or people look at me like I'm a crazy person I am grateful for the experiences I have had that have made me the person I am today *Practicing gratitude is a process so if you can't reach 5 today that's okay - just by have a go you are starting the habit* Remember you can practice gratitude by sharing it on this post, out loud or in a journal.

19.01.2022 It’s never the right time to make a bold move and start taking action so stop waiting for a time that won’t happen and take that first step! Nothing is going to change until you are ready to make it happen. So, be honest - ... Which line are you queued up in? Are you ready to stop critiquing others? Are you ready to stop talking about it? Are you ready to pull your finger out and take action towards the life you want? #levelupmastermind

19.01.2022 As a mum and business owner, it took me awhile to realise how many plates I was spinning. I was trying to be the perfect mum, business woman, housewife, sister, daughter, daughter-in-law, friend, etc. I was constantly feeling overwhelmed.... I burnout a few times. My negative self talk would be in my ear constantly that I was failing at everything I was trying to do. Mum guilt was constantly knocking at my door. I felt like a fraud and had no idea why I continued to try to spin so many plates. This affected my health - I was suffering more headaches. My immunity was low so I was sick more - sore throats and runny noses were regular. I was consumed by fatigue and needed to nap during the day. This started a vicious cycle as I was more stressed as I hadn't achieved anything or was falling behind in what I needed to get done so it repeated itself. I wanted to get to the bottom of it and I started learning about Imposter Syndrome. Imposter Syndrome was the key that I needed. Now I had identified the problem, I knew what I was experiencing and how to deal with it. It helped me identify when that Imposter was going to come for a visit so I could keep it at bay and so that I could continue to go out and achieve what I wanted to achieve without falling into that vicious cycle again. It also made me realise, I was juggling too much and should establish boundaries. My energy returned. No more regular headaches or runny noses. No negative self talk as I was able to stop it as soon as it started which lead me to feeling more confident about what I was doing. Feeling more confident to take action to achieve my goals allowed me to have more success in my business and personal life. Are you caught in the same vicious cycle? If you have a similar experience, drop me a below

19.01.2022 Do you know your core values?

18.01.2022 In the Level Up Mastermind, I will be hosting a course once a month. To kick off our first month in November, I will be starting with a foundation. Foundations to me are so important.... If you have a strong foundation - you can build the mindset, business and life you want. It can be as big and tall as you desire without you having to worry it may fall or spend your whole time propping it up. The first course, I will be sharing will be about learning about your mind. Conscious vs Subconscious - how our mind works. Personality tests and why I'm not a fan. (yes, I said it) Identifying your core values and the importance of understanding why they are useful to noticing your triggers. This will be covered in the private Facebook group along with: 2 group coaching calls via Zoom streamed into the group A safe space to share your successes and faceplants and bounce ideas off me and the other members of the group. Exclusive discounts on my products and services. No lock-in contract you can unsubscribe if you stop loving it. $39 AUD a month for those who sign up for our November launch - this is your 'founder' price and will never change. Price will increase in 2021 as more courses are added to the library. Comment below for the key

18.01.2022 I love this So had to share

17.01.2022 Here are some Affirmations to Nurture your Inner Child #courageous

13.01.2022 Who’s joining me for a combined Salt Therapy and Hypnotherapy session tomorrow? Salt Therapy Wellness Centre

11.01.2022 Okay time for a serious question... How is your Self Love? Be honest with yourself!... (you don’t have to share below it’s not an accountability thing.) 1 - What’s there to love about me? 2 - Always room for improvement. 3 - I love myself!! Self Love is the foundation of what a powerful and fulfilled life is built on!! Read this sentence again A lack of Self Love can impact your life in many aspects. How can you expect a loving relationship if you don’t love yourself? Are you doing everything for everyone else and not yourself as you feel guilty you’ll disappoint them? Struggling business? Feeling overwhelmed? Are you constantly putting yourself second or third instead of first? Shaz Cini and I have both had our struggles with Self Love and noticed the changes in both our personal and professional lives when we started to truly embrace and love our authentic selves. Are you ready to embrace Self Love and change your life? Message me for more details

11.01.2022 I've had a secret for a couple of weeks but now I can finally share it!! Here is a photo of my journals on their way to Relationships Australia NSW to be included in gift bags for their recent event!! Relationships Australia NSW are an independent, not-for-profit organisation helping individuals, families and communities by providing counselling, mediation and relationship support services.... Today, I am grateful for this opportunity and that this journal is out there assisting people to create a positive strong foundation for their mindset.

10.01.2022 Why start the work with your Inner Child? Here's the thing... If you haven't dealt with something in your past and that memory springs up one day - your body will produce the same chemicals it did at the time that that situation occurred. ... So that means - by not dealing with a past situation you are reliving that experience over and over again. This could be a few times or even up to a hundred times over. Do you want to keep living in the past or are you ready to move forward and forge your own path? #courageous Link in the comments

10.01.2022 Today, I am Grateful - Revised has just been delivered! I will be putting in a bulk order soon so you can grab yours here. www.thephoenixwithin.com.au/journal

10.01.2022 As you know, Bub #3 will be here early January so I will be finishing up at the Salt Therapy Wellness Centre at Christmas. I am planning to return in 2021 depending on how I go juggling more kids than hands Here are the final dates for the combined Group Hypnotherapy/Salt Therapy sessions. ... This is a great introduction to show you how salt therapy and hypnotherapy works and the benefits of each one. 6th November - 11am and 2pm 20th November - 11am and 2pm 4th December - 11am and 2pm 18th December - 11am and 2pm Message me to book in so you don't miss out.

06.01.2022 Over the weekend, I encountered this lovely Imposter - the Superhero. I am 28 weeks pregnant with a 2 year and and a 4 year old. Not only do I run this business by myself but I have recently launched a company. Add to that housework, learning and other life stuff - I was hurtling towards that burnout wall and almost didn't realise. Why?... Because I was too busy with my To do list. I was to "in" everything I was doing. My focus was getting it all complete before Bub #3 arrives in the new year - no ifs and buts - everything has to be done. So when people would come and ask questions or for help or adding tasks to my already full plate, I was just accepting it without thinking about the consequences even if my first response was no. Until Sunday, I hit a breaking point over a website. Websites aren't my thing and the frustration had built to such a point that I erupted like a volcano. After my explosion - it was time to reassess - why and how could I change it as this explosion was the final warning before I headbutted that burnout wall. I took a deep breath and stepped away from my computer. I made a cup of tea and took a moment to refocus. What were the important tasks that need to be completed? Can I delegate some of the tasks on my To Do list? Can I ask for help to get this website task complete so I can concentrate on other tasks that I am better at? Then I didn't rush back to what I was doing, I took the time to enjoy the moment and finish my hot tea. Two quotes popped up in my head which are so important to remember: "If you're asked to do something and your response isn't YES! Then don't do it." and Put on your OWN oxygen mask first before assisting others. So, thank you Superhero for showing up and reminding me that I need to really look at what is happening with my "plate." To care for myself and only take on tasks that motivate and excite me.

05.01.2022 Here are 10 benefits to the importance of having a healthy relationship with your Inner Child. You can clearly identify and communicate your emotions. You are able to identify your needs and make requests without over reaction or anger. You are better connected to your body sensations and emotions. ... You are better at setting boundaries and honouring yourself. Despite conflict or confrontation - you remain true to yourself. Allows you and your Inner Child to have big feelings without shutting them down. Practices Self Love Practices Self Care Removes self doubt so you can achieve your goals easier. Embracing your amazing authentic self - the good, the better and the best. #Courageous launches on the 21st January. Private Facebook group. Lifetime access.

02.01.2022 Thank you to everyone for your continued support of me and my business. It has been an amazing past few months and excited to see where this business heads next - I have a lot of plans Shoutout to the amazing ladies at the Salt Therapy Wellness Centre for giving me the opportunity to run Group Hypnotherapy sessions every fortnight and also to use their office space every Friday.... It has given me an amazing opportunity to see clients face to face and witness incredible transformations and breakthroughs in their mindsets, businesses and lives. I am incredibly grateful to have this platform - to not only share my story but also the tools and techniques that I have found useful in my own journey so that you can use them yourselves to grow, evolve and find all the answers you seek within. Thank you again for your ongoing support

02.01.2022 There are so many benefits to practicing gratitude and the practice is as easy as opening up a journal or grabbing a piece of paper and writing down instances, experiences or things from the day that you are truly grateful for. Gratitude doesn't need to be reserved only for big occasions - like the birth of a baby, a promotion or a pay rise. You can be thankful for something as simple as a piece of yummy cake. One challenge for practicing gratitude is to make sure that each d...ay you have different reasons to be grateful. Do you practice gratitude?