Kyokushin International Martial Arts Australia | Sport & recreation

Kyokushin International Martial Arts Australia

Phone: +61 404 862 624

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24.01.2022 Great example of the first move i

20.01.2022 From next week we will be starting Little Lions classes again these are especially for primary school kids. These classes will be held Monday and Wednesday afternoons at 5pm. In this class children will be taught traditional karate in a fun and safe environment. Not only will children get the advantages of learning self defence but also discipline, respect and fitness. With fully insured instructors and decades of experience your little ones are in the best hands to start their martial arts journey. Please call Larissa on 0412 918 685 to secure your position.

16.01.2022 Bunkai lineal Heian Nidan. Shotokan Karate.

15.01.2022 Congratulations Blayne Gayle, Larissa Watson and Mick Calnan on achieving Shodan (black belt) today. A long road but you made it. Well done! OSU!

14.01.2022 Congratulations Rientz Inglis for achieving 1st Kyu today! Old Ballina dojo boy! Great to catch up and watch you train. Well done! OSU!

10.01.2022 Striking points in karaté !

08.01.2022 Happy New Year! Ever thought of training in the martial arts? This year is your year. Children and Adults welcome at both Lismore and Ballina Dojos. The last two years have not been easy let 2022 be the year you become the person you have always wanted to be by training in Kyokushin Karate.

06.01.2022 Training back to normal tonight! Little Lions from 5:30pm adults from 6:30pm see you there for the last term of school. Osu!

02.01.2022 Do you want a kickass sidekick? Join the #SidekickChallenge! Instructions: Stick a sidekick for 10 min (5 min/leg) 10 days in a row. You can divide the tim...e throughout the day (a few minutes here and there) as long as it adds up to 10 in total. Optional: Time your max hold day one. Write down your result (minutes/leg) in the comment section. Retest the last day. How much did your sidekick improve? Share your result here! The purpose is not to compare with others, only to motivate and hold yourself accountable. This challenge is safe and effective, because it’s an isometric hold that strengthens the neuromuscular pathways of your sidekick. It also benefits your vestibular system (balance) greatly. And definitely your mental strength! Got cramps? Kick lower or recover and try again later. Let’s make your sidekick awesome!! See more

28.12.2021 Good video on weapons

17.12.2021 Another great end of year beach training session for the north coast dojos. The weather was a bit overcast but water was warm! It’s was a tough year and it’s a credit to everyone who pushed through till the end, well done. Big year for 2022 have a great Xmas and ready to go again next year! Osu!

26.11.2021 End of year training session this Sunday at Evans Head! 8:30am kick off. After being a plate for after training refreshments. Osu!

07.11.2021 Huge class tonight, well done everyone!

31.10.2021 Great class this morning. It was hot!

22.10.2021 Kobudo 8:30am this Sunday Ballina dojo. See you there! Osu.

19.10.2021 See you at training tonight!!! Osu!

03.10.2021 Hi team, I have a brand new pair of SMAI kickboxing shin pads if anybody interested? $50. Size Medium. Black and white.

25.09.2021 Hi everyone, just a quick reminder that there will be no training on Monday night due to public holiday. See you on Wednesday.