L7HealthandFitness in Padbury, Western Australia | Sport & recreation
L7HealthandFitness
Locality: Padbury, Western Australia
Phone: +61 422 315 024
Address: 56 Warburton Avenue 6025 Padbury, WA, Australia
Website:
Likes: 15
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11.01.2022 Photos from our last 6 week challenge... Couple of our winners getting their cash Congrats Jen, Narissa & Clare for being WINNERS #pfcOctober2020transformation #summershred #6weekchallenge #challenge #onlinechallenge #training... #bodytransformation #healthyhabits #weightloss #nutrition #fitness #mindset #mumsnbubs #mumslife #mum #fitmum #fitfam #fittips #energy #feelgreat #getinshape #getfit #gethealthy #loseweight #gainmuscle #summerbodies #weightloss #joinus #l7healthandfitness #padburyfitclub See more
11.01.2022 How funky is this New Gift from Herbalife Be awesome on the bike, or at the beach #coachlife #workfromhome #herbalife #freebies #gifts #funky #speaker #thermos
09.01.2022 Our last online challenge before Xmas Shape up before the big day Who's keen to join me 6 Day Shape Up Starts 6th December... PM for full details #6daychallenge #onlinechallenge #healthyhabits #healthybreakfast #nutrition #fitness #mindset #energy #feelgreat #getinshape #getfit #gethealthy #loseweight #gainmuscle #weightloss #startssunday #joinus #l7healthandfitness
02.01.2022 Preparring for a busy morning, I know Ill be out all morning, so taking my 3 litres of boom juice in an esky Combat, then surfing... so I need RECOVERY after combat, but also MORE FUEL to go again... So 2 SCOOPS REBUILD + 2 SCOOPS F1 SPORT, in soy milk + my protein bar.... Always prepare ahead... dont be caught out and about without your supplies .... Ill be home for lunch and supps #combat #surfing #busyday #mealprep #hydration #recovery #proteinshakes #nutrition #proteinbars #outdoors #exercise #funfitness #summer #coachlife #beachlife #perth
02.01.2022 HAPPY THURSDAY Its a beautiful morning in Perth today Enjoy it, have an amazing day #dogslife #mumslife #coachlife #perth #australia #beach #ocean #simmerdayz #thursday #greatday #ejoy #seizetheday #love #happy #morningwalks
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