L&A Health in Perth, Western Australia | Spa

L&A Health

Locality: Perth, Western Australia

Address: Swansea St 6101 Perth, WA, Australia

Website: http://www.landahealth.com

Likes: 25

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• Local service
• Beauty, cosmetic & personal care
• Massage service
• Spa

23.01.2022 Manage and maintain your level of risk these coming weeks, very cute for the kids https://www.facebook.com/lookatthemlashes/videos/553846481894745/

22.01.2022 My routine is usually interval training, high intensity for the best result of fat burning and also for rushing of blood to your vital organs https://youtu.be/cJaKRdwGx3Q #sogood #hitsthespot #highlyenjoyable #sobeneficial #psychology #exercise #perth #WesternAustralia #Australia

19.01.2022 Hello, during this time if you notice or encounter someone experiencing Eco-anxiety, described as a chronic fear of environmental doom., in this instance not just climate change. Please ensure you request they speak to a mental health professional who can speak to them via phone or skype and for the now, switch off. Turn off all media until reliable news is scheduled, decrease anxieties by switching off. Thank you, take care of yourself and others. https://www.medicalnewstoday.com/articles/327354

18.01.2022 What an amazing TED talk about grief https://youtu.be/khkJkR-ipfw

16.01.2022 Checkout our recent newspaper about Trauma https://www.landahealth.com/resources-1

14.01.2022 Have a great weekend

14.01.2022 Whats happening in Perth events site, so great to be out in the community on your weekends, have a great weekend https://www.eventfinda.com.au//www.ev/whatson/events/perth

14.01.2022 Exercise is so beneficial for the mind and bod, what is your daily routine or exercise routine?

07.01.2022 Hello, our monthly newspaper, stay safe and don't forget to wash your hands regularly https://www.landahealth.com/resources-1

06.01.2022 Be here now...Mindfulness

02.01.2022 Mindfulness one of my favourite strategies, great video clip https://www.youtube.com/watch?v=IeblJdB2-Vo

01.01.2022 Grief and loss; to heal people go through a cycle, the cycle can be reduced or stretched out however a person must go through the cycle to get to healing. I love the more detailed grief and loss cycle due to the actions or rather steps to get through the cycle. Grief and loss can come in any form, losing a relationship, losing a job or even losing someone from death. If you know anyone that is grieving ensure you let them know they are going through a cycle and where ever they are is perfect. Maybe some assistance speaking with someone will also assist in going through the cycle.