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Lailla Sena

Phone: +61 404 348 261

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19.01.2022 Time to take a break . From time to time I like to go somewhere far from home, far from the city, turn off my phone and connect to my body. I need that not only to recharge myself but to get out of the loop of thoughts that become a set pattern in my mind. .... Most of us, have a specific routine we follow day in and day out. From Monday to Friday, from Saturday to Sunday, then it all repeats itself again... Routines and structures are so beneficial to us in so many ways, it create habits that can allow us to improve and move forward. But getting out of the routine from time to time is just as important. While routines can be so good to allow us the time and space to practice and learn, in some way they also keep us stuck in a cycle of repeated patterns. . Driving somewhere new, taking a few days away from home, experiencing things you've never experience before will expand the possibilities in the mind space. It will destroy some old believes, it will create some new ones. It allows us to see from a different perspective and to have the opportunity to gain clarity, stepping out of the centre of the storm in which you may not even know you are in. . As much as I LOVE my life right now and the routine of my day to day life, I have been feeling this deep yearning to break out of the pattern. Breath some different air, allow myself to slow down, connect with some different people, and disconnect from the electronic devices that keeps grabbing my attention every second minute. . Tomorrow I will start my drive up the coast of NSW. On Friday I will arrive in a beautiful space, immersed in nature, disconnected from the outer world. Creating the space for my body to reset, and my soul to remember who I am. . I hope that you can too, from time to time, give yourself the gift to make space in your life to nurture yourself, to step out of the storm and remember who you are. Because if you do, not only you, but everyone else around you will benefit from this gift you gave yourself. . . . . . photo by Averie Woodard See more

18.01.2022 Happy birthday to... ME! Celebrating life. My 32nd turn around the And life keeps getting better every year. .... I took this video a couple of months ago, just before the WILD workshop. Reposting it today because it represents how I’m feeling right now. Alive, grateful & playful. . Come celebrate being alive with me this Friday night @luxeyogafitness at WILD - link in bio. See you there! . See more

14.01.2022 SUMMIT RETREAT . Feb 5th - 7th, 2021 Blue mountains - NSW .... @juliozavagli and I have a created this beautiful new offering for you to start 2021 more connected than ever. . A very exclusive 3 day retreat, where we will be diving into the practices of yoga and breathwork, opening space for us to release old blockages and invite a deeper connection with our true essence. . Sound exciting? Click on the link in bio for full info (or link below for fb users) . Be quick, only 5 spots left! . I look forward to seeing you there! Laillasena/summit-retreat See more

14.01.2022 This is a gentle reminder, that when things are a little chaotic REST might be the most "productive" thing you can do. That rest will support you. So instead of keep pushing and going non-stop. Give yourself permission to rest. Nurture yourself and naturally new paths will start to open up again...

12.01.2022 Join me for our LAST "into the breath" event OF THE YEAR in Darlinghurst. Let's dive in together in this deep journey within! Tickets at:... https://www.laillasena.com//into-the-breath-darlinghurst-n See more

11.01.2022 It’s tonight! I can’t wait to see you there! Tickets available at: https://www.laillasena.com/event-info/wild-5

05.01.2022 Who is inside? When we remove all the superficial layers, and all the masks in which we hide? What is the true essence, the raw, and the wild the resides within each one of us? Who is there? .... Calling the courageous women to join me on a transformational journey together. Nov 9th I'll be working on the pre-launch "WILD" a 6 weeks online program designed for women to reconnect with their wild side. . In the pre-launch stage I will be working closely with a small group of women... Wanna know a little more about it? check out the link in my bio. . Registration closing soon. . . . Link for FB users: https://www.laillasena.com/wild-prelaunch See more

05.01.2022 Next weekend, we are divining deep! Who is coming with me?

04.01.2022 Looking forward to seeing you tonight for a deep dive within! We still got 3 tickets available for anyone that wishes to join us last minute! Online booking only.

03.01.2022 Looking forward to starting the new year with a shower for the soul! Breathwork will support you: Getting clear on what you want Release stress... Feel in peace And so much more... Join me next weekend for the first breathwork sessions of the year: https://fb.me/e/4Osmux9jT Full events calendar: laillasena.com/events See more

01.01.2022 Let's gather together to celebrate international WOMEN'S day with a cacao ceremony, women's circle and a wild movement practice! https://www.laillasena.com/event-info/wild-5