Lake Road Chiropractic in Port Macquarie, New South Wales | Chiropractor

Click/Tap
to load big map

Lake Road Chiropractic

Locality: Port Macquarie, New South Wales

Phone: +61 2 6583 1449

Address: 73 Lake Road 2444 Port Macquarie, NSW, Australia

Website: http://www.lakeroadchiro.com.au

Likes: 375

Reviews

Tags

Click/Tap
to load big map

25.01.2022 You have asked and we have listened! We are opening Saturdays! Dr Brendan, Chiropractor, and Clinical Nutritionist, Lilly, will be working Saturday’s 9am-1pm. Call us on 65831449 or book online at www.lakeroadchiro.com.au #lakeroadchiro

24.01.2022 1day until Xmas! #lakeroadchiro

24.01.2022 6 days to go! #lakeroadchiro

24.01.2022 Yay! We are open this Saturday! Come on in and see us! Book online www.lakeroadchiro.com.au or call us on 65831449 #LakeRoadChiro #PortMacquarieChiro #portmacquarie #portmacquariensw

24.01.2022 Yes that’s you that I’m talking about! #lakeroadchiro

23.01.2022 Merry Xmas Everyone. So thankful for the rain - what a great Xmas present! #lakeroadchiro

23.01.2022 It’s time to take a detour to better health and well-being! Give us a call on 65831449 or book online www.lakeroadchiro.com.au #lakeroadchiro #PortMacquarieChiro

23.01.2022 Did you know that multiple studies show Chiropractic can help with headaches? Come in and see if we can help you! Book online at www.lakeroadchiro.com.au or call us 65831449 #lakeroadchiro #PortMacquarieChiro

23.01.2022 Every cell in your body is constructed from the materials you put in your mouth to eat. So you really are what you eat! We are frequently told to eat foods that are promoted as healthy but they are not healthy at all If you need help to understand what you should be eating or get support with helping to lose those extra kilos, come and see our nutritionist Lilly! https://www.lakeroadchiro.com.au/nutritionist-port-macquar/ Call us on 65831449 or book online www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #PortMacquarie

21.01.2022 Thank you ANZACS. We will remember them. #lakeroadchiro

21.01.2022 Let us help you with your malfunction! call us on 65831449 or book online www.lakeroadchiro.com.au #lakeroadchiro #PortMacquarieChiro

20.01.2022 Tech Neck, is the act of stressing your spine and muscles while using your phone or being on your laptop for hours. So instead of dropping your head forward to look at your device, try propping your arms up on a table or pillows so you are able to view your phone at eye level. - Generally speaking, good posture is placing your body in the best possible position for all the different systems of the body to work properly. - The different body systems that are impacted by post...ure include your: * Musculoskeletal system * Circulatory * Respiratory * Digestive System Good posture is more important than many of us realise! Come see us to help start correcting your Tech Neck! www.lakeroadhchiro.com.au 65831449 #LakeRoadChiro #PortMacquarieChiro See more

20.01.2022 Suffering from sciatica type pain? Dr Brendan has put together a short video showing you how to stretch a muscle which can cause sciatic pain. If this doesn’t elevate your pain as much as you would like, or you have other pain which you would like assessed, book in to see Dr Brendan now by calling 02 6583 1449. Don’t forget that he also does dry needling to help with a variety of trigger point pain symptoms #lakeroadchiro

20.01.2022 Come on in and see us! Give us a call 65831449 #lakeroadchiro

19.01.2022 Watch out for text neck! #lakeroadchiro

19.01.2022 That’s right! We are open Saturdays till 1pm. Call us on 65831449 or Book online #lakeroadchiro www.lakeroadchiro.com.au

18.01.2022 Let’s make your childhood memory a reality! Call us on 65831449 or book online www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #PortMacquarie

18.01.2022 Do you have any of these symptoms? If you do, come on in so we can check it out for you! Call us on 65831449 or book online www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #PortMacquarie

18.01.2022 Wishing you all a very merry Xmas and a much happier and relaxing new year! The LRC Team #LakeRoadChiro #PortMacquarieChiro #MerryXmas #PortMacquarieNSW

18.01.2022 Xmas in July/Staff Meeting for the LRC team. We had a ball, what a fun and fantastic team we have! #lakeroadchiro #PortMacquarieChiro @ Port Macquarie, New South Wales

18.01.2022 When you feel like your spine is the same as this pic of Lindsay Lohan, you know it’s time to get some professional help! Let us realign that spine! Call 65831449 or book online www.lakeroadchiro.com.au #lakeroadchiro #PortMacquarieChiro

18.01.2022 Did you know Chiropractors treat more than just the spine? The nerves from the brain go to all parts of the body and therefore Chiropractors are trained to search for dysfunction everywhere - from your head to your toes! If you are not sure who to see about your current ailments, then why not give Chiropractic a try? You will be amazed how everything is connected in the body. Jump online now to book www.lakeroadchiro.com.au or give us a call on 6583 1449. We look forward to seeing you! #lakeroadchiro #PortMacquarieChiro

17.01.2022 Woohoo Halloween eve! #lakeroadchiro #portmacquariechiro #halloween #halloweenchiro

17.01.2022 Come on in so we can check those joints out for you #lakeroadchiro

17.01.2022 Merry Xmas! We look forward to seeing you all in the new year! Book online www.lakeroadchiro.com.au or Call 65831449 to make an appointment #LakeRoadChiro #PortMacquarieChiro #HappyNewYear #MerryXmas #XmasChiro

17.01.2022 5 days to go! #lakeroadchiro

16.01.2022 Lets talk about Sacroiliac joint instability! You can present with pain around the two little dimple areas in the lower back. Some people can get a 'clunk' in that area and we also find this very common during and after pregnancy due to the relaxin hormone that helps open the pelvis up during childbirth. Frequently it can be something as simple and bending forward and twisting that causes this initially (such as picking up a pen off the floor). Quite often there will be a gra...bbing pain in the lower back and subsequent stiffness from muscle spasm and often intense pain. Did you know that this can also cause issues into the arms, headaches, jaw problems and knee pain as well? Chiropractors are trained to treat these types of conditions while making sure the nervous system is functioning properly. This can help reduce recovery time while identifying and correcting faulty compensatory patterns, leading to less pain and dysfunction. Book in now to see us to help make sure that your body is functioning optimally! Call us on 65831449 or book online at www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #PortMacquarie See more

16.01.2022 Congratulations to Dr Brendan and Lilly on their beautiful new addition to the family. Evelyn got her first Chiro adjustment that day and is now ready to take on the world! #ChiroCareForKids #LakeRoadChiro #PortMacquarieChiro

16.01.2022 This is one of our patients who was suffering from chronic headaches, who is having fantastic results with Chiropractic. Patients can be shocked when they first see how bad their spine has become! Come on in so we can help prevent the damage seen in this X-ray - call us or book online 65831449 www.lakeroadchiro.com.au #lakeroadchiro

15.01.2022 Everyone needs to know this - two examples of the everyday causes of spinal misalignment. Come on in to get it corrected! Book online at www.lakeroadchiro.com.au or call 65831449 #lakeroadchiro #PortMacquarieChiro

14.01.2022 Come on in, we’d love to get you ready for the weekend! Call us on 65831449 or book online www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #PortMacquarie

14.01.2022 Have you started a new exercise routine? Have you been binge watching Netflix series? Have you been given a list of home improvements which you have been ticking off? This change in lifestyle can cause pain in the body due to the new stresses that your body was not ready for. If you have been experiencing pain as a result of your new lifestyle, then come in to Lake Road Chiropractic and let the team assess and treat the cause of your pain. Call us now on 02 6583 1449 or book online at www.lakeroadchiro.com.au #lakeroadchiro

14.01.2022 To all those Golfers out there, we can help keep you on top of your game Call us on 65831449 or book online www.lakeroadchiro.com.au #lakeroadchiro

14.01.2022 Another (favourite ) patient brought champagne as a gift - what a great idea Neville! Thank you! Merry Xmas everyone! #lakeroadchiro

14.01.2022 Come on in and see us if you've gone down Chiropractic hill! Give us a call on 65831449 or book an appointment online at www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #SkiingRegrets

14.01.2022 The modern technology era - good for business #lakeroadchiro

13.01.2022 Our talented massage therapist Belinda is now doing hot stone massage. Sooo goood! Come on in and try it! #lakeroadchiro

13.01.2022 3days until Xmas! #lakeroadchiro

12.01.2022 Woohoo! We've done it again! Top Three Best Rated Chiropractors in Port Macquarie 2021! Thanks to our fantastic team #LakeRoadChiro #PortMacquarieChiro #PortMacquarieNSW @haylmitch78 @brendan_summerlandhealth @lilly_summerlandhealth @divineself

12.01.2022 We are open tomorrow! Make a booking online at www.lakeroadchiro.com.au or call us on (02) 65831449 #LakeRoadChiro #PortMacquarieChiro #OpenSaturdays

12.01.2022 Happy Australia Day fellow Aussies! #lakeroadchiro #PortMacquarieChiro #happyaustraliaday

11.01.2022 Sleeping position can make all the difference, stomach sleeping tends to be one of the worst options and sometimes you just fall asleep awkwardly! This impacts the facet joints of the neck and can create misalignment of the vertebrae. It’s a good thing you can come see us to correct it! Call us on 65831449 or book online www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #PortMacquarie

11.01.2022 Gandhi was a wise man, let this inspire you to make the time to look after your health Call us on 65831449 or book online www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #Gandhi

11.01.2022 4 days to go ho ho ho! #lakeroadchiro

10.01.2022 Don’t be a victim of Tech neck! Over long periods of time, maintaining this forward head posture can lead to muscle strain, disc injury, nerve impingement and arthritic changes in the neck. This leads to the potential for developing ongoing neck and shoulder pain, headaches and pain radiating down the arms. Easy ways to help prevent and fix tech neck: 1. Get a chiropractic adjustment! We can help mobilise and correct joint dysfunction which is the main component of tech neck 2. Get up and move at least every 30min, walk for a little to get the body unlocked. 3. Get a chair that has good lumbar support or use a yoga ball to sit on. 4. Incorporate stretching into your daily routine. #LakeRoadChiro #PortMacquarieChiro #NeckPain

10.01.2022 Your spine is so important, it is an investment to keep it working properly. So come on in and see us so we can help you! Call 65831449 or book online www.lakeroadchiro.com.au #lakeroadchiro #PortMaquarieChiro

10.01.2022 Research shows that spinal manipulation one of the primary treatments provided by Doctors of Chiropractic can be an effective treatment option for tension headaches and headaches that originate in the neck. A report in the Journal of Manipulative and Physiological Therapeutics (JMPT) found that Chiropractic care, including spinal manipulation, improves migraine and cervicogenic headaches (1) Another JMPT study found that interventions commonly used in Chiropractic care i...mproved outcomes for the treatment of acute and chronic neck pain and an increased benefit was shown in several instances where a multimodal approach to neck pain had been used (2) #lakeroadchiro (1) Descarreaux M, et al. Evidence based guidelines for the chiropractic treatment of adults with headache. JMPT 2011; 34: 274-89. (2) Bryans R, et al. Evidence based guidelines for the chiropractic treatment of adults with neck pain. JMPT 2014; 37: 42-63. See more

09.01.2022 These X-rays of two of our patients show the difference between someone who has a small problem in their spine (L) and if this is left without treatment for years, it can lead to a major problem in the future, such as the patient on the right (R). Pain is not a good indicator of spinal health, because you can have an asymptomatic issue that can cause wear and tear. Come on in and see us! Book online at www.lakeroadchiro.com.au or call 65831449 #LakeRoadChiro #PortMacquarieChiro #PortMacquarie #PortMacquarieNSW

09.01.2022 Yes we are open Monday (Tomorrow) We look forward to seeing you in the clinic! #lakeroadchiro #PortMacquarieChiro

09.01.2022 We are back from holidays!! Looking forward to seeing you all in 2020 #lakeroadchiro

09.01.2022 Due to popular demand, Dr Brendan is opening Tuesday morning shifts from 9am, beginning on the 9/3/21. Give us a call 65831449 or book online at www.lakeroadchiro.com.au to make an appointment. We look forward to seeing you! #lakeroadchiro #portmacquariechiro

09.01.2022 Chiropractic is not just about treating pain. Other amazing benefits of Chiropractic can include; Quicker reaction times Improved concentration Increased range of motion Better sleep quality... Improved moods Increased joint mobility Increased joint proprioception So make an appointment to see what regular Chiro care can do for you! www.lakeroadchiro.com.au #lakeroadchiro #PortMacquarieChiro See more

08.01.2022 Findings carried out by the Journal of Manipulative and Physiological therapeutics, Report by The Ontario Ministry of Health and the Journal of The Neuromusculoskeletal System, Archives of Internal Medicine. #lakeroadchiro #chiropracticworks

08.01.2022 Says it all! #lakeroadchiro

07.01.2022 We frequently see people working hard at the gym, but feeding their body toxic, processed and nutritionally deficient foods. Even foods we are told are healthy, really are not healthy at all!Come and see our Nutritionist Lilly to help you understand what you need to do to fuel your body properly or help you lose those extra kilos. Call us on 65831449 to make a booking. https://www.lakeroadchiro.com.au/nutritionist-port-macquar/ #LakeRoadChiro #PortMacquarieChiro #PortMacquarie

07.01.2022 Since the famous Joseph Pilates was born in the late 1800’s we can excuse him for not adding women into his statement, but he’s got the right idea! #lakeroadchiro

07.01.2022 Sciatica is known as pain that follows the sciatic nerve and can come from a herniated disc or even a bone spur pushing onto the nerve. However, sometimes the cause of sciatica can be a muscle dysfunction that needs a bit of stretching to make it feel better. Give this a try if you are suffering from Pain down the leg that follows the pain pattern shown #LakeRoadChiro #PortMaquarieChiro #PortMacquarie

06.01.2022 When you get a random neck spasm - don't suffer with it! Come and see us! It means there is a joint dysfunction which is causing an inflammatory response in the joint capsule or nerve impingement. Call us today on 65831449 or book online on www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #PortMacquarie

06.01.2022 This is very true! We see this especially after New Years, when people decide their New Years resolution is to go to the gym and lose weight. The gym is fantastic for building cardiovascular health and strength but please remember to take it easy. Build up slowly, your body with thank you! Call us on 65831449 or go to www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #PortMacquarie #TakeitSlow

06.01.2022 Know that we are making it safe for you to still come in and feel your best! Book online or call us today #lakeroadchiro 65831449

06.01.2022 We want to assure our patients that we are doing everything we can to help stop the spread of COVID19. Our clinic is likely one of the safest places in Port Macquarie due to us constantly disinfecting everything and not having a waiting room full of sick people. We look forward to continuing your care through this challenging time. See you in the clinic soon! #lakeroadchiro

06.01.2022 We are excited to announce that Dr. Brendan is finally starting at Lake Rd Chiro this week We look forward to him helping you on your journey to better health! #lakeroadchiro @brendan_summerlandhealth

06.01.2022 Come on in Goldilocks, and we’ll help you get that spine juuust right! #lakeroadchiro

05.01.2022 Let’s not allow it to get this bad! Come on in and see us, we like a challenge! Book online at www.lakeroadchiro.com.au #lakeroadchiro #PortMacquarieChiro

05.01.2022 2days until Xmas! #lakeroadchiro

05.01.2022 We have a last minute 1 hour massage available tomorrow (Wednesday 24th) at 11:20am either hot stone or remedial with the talented Belinda! Please book online www.lakeroadchiro.com.au or call and leave us a message 65831449 and we’ll get back to you!

04.01.2022 Let’s keep that spine aligned! We are open and looking forward to seeing you ph: 65831449 or book online at www.lakeroadchiro.com.au #lakeroadchiro

03.01.2022 Hope you had a happy and safe Easter everyone. We look forward to seeing you! #lakeroadchiro

03.01.2022 #lakeroadchiro

03.01.2022 We know that there is an increased toll taken on your body while serving in the Australian Defence Force. We would like to offer all current and ex-serving personnel a special rate on Chiropractic treatments as our way of saying thank-you for your service. Book in now by calling 02 6583 1449 or jump on www.lakeroadchiro.com.au to book online #lakeroadchiro

03.01.2022 For any pet lover, you know the struggle #lakeroadchiro

02.01.2022 If anyone sits in our waiting room for the first time, they may be frightened to hear some loud bangs - don’t worry! We are not torturing anyone, it is our drop piece tables at work. A fantastic low force alternative that many of our patients love. Give us a call to try it out! 65831449 or book online www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #PortMacquarie

02.01.2022 Clinical research shows evidence that patients with chronic neck pain reported significant improvement following chiropractic spinal care. Our neck has a really important job - it supports the full weight of your head, which averages about 5kgs! Car accidents can cause whiplash due to a sudden forced movement of the head and neck, which can lead to injury to the joints and muscles of the neck. In our daily lives, poor posture, bad habits (i.e. TECH NECK!) and weak muscles often disrupt spinal balance, causing the neck to bend forward to compensate. Chiropractic care includes neck adjustments which is a precise procedure applied to the joints of the neck, which works to improve the mobility of the spine and to restore range of motion, as well as increased bio mechanical function of the adjoining muscles.

02.01.2022 A shout out to all you hunchers out there - let’s not allow it to get that bad! We are ready to help you realign that spine! Call us on 65831449 or book online www.lakeroadchiro.com.au #lakeroadchiro #PortMacquarieChiro

02.01.2022 We wish you all a very Merry Xmas! #MerryXmas #MerryChristmas #LakeRoadChiro #PortMacquarieChiro #PortMacquarie book online www.lakeroadchiro.com.au or Call 65831449

01.01.2022 Happy FriYAY!! Let us give those bones some TLC! Call us on 65831449 or book online www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro #PortMacquarie

01.01.2022 Chiropractors are trained to do so much more than only adjusting the spine! Let's have a look at the most common peripheral nerve entrapment, Carpal Tunnel Syndrome (CTS). Symptoms include pain in the hands, wrist, or forearm. You can also experience hand numbness, sensation of pins and needles, hand clumsiness, hand pain at night, hand and/or wrist weakness. Chiropractors are trained to treat this condition with bony adjustments, massage therapy, splints and targeted exercises. If you think that you may have CTS then come on in and see us so we can help you diagnose and treat this syndrome. Call us on 65831449 or book online www.lakeroadchiro.com.au #lakeroadchiro #PortMacquarieChiro #carpeltunnelsyndrome #carpeltunnelsyndrome

01.01.2022 We love all things back related Now open on Saturday’s! Call us on 65831449 or book online www.lakeroadchiro.com.au #lakeroadchiro

01.01.2022 A structurally balanced body, nervous system and healthy nutrition are key parts in having a disease free body. We have Chiropractors, a Nutritionist and a massage therapist at our clinic who are ready to help you not be this guy! We would love to support you on your health journey today Book online www.lakeroadchiro.com.au or call 65831449 #LakeRdChiro #PortMacquarieChiro

01.01.2022 Thank you to our (favourite ) patients who have brought in Xmas presents for us this week. You are so thoughtful - we have loved looking after you! We had to make a special mention of this one that we got today which was made by Paula C. We love him! Thank you #lakeroadchiro

01.01.2022 We are open Saturdays - it’s time to make that booking! Call 65831449 or book online at www.lakeroadchiro.com.au #LakeRoadChiro #PortMacquarieChiro

Lake Road Chiropractic in Port Macquarie, New South Wales | Chiropractor