Lakers Triathlon Club | Community organisation

Lakers Triathlon Club

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• Community organisation

23.01.2022 As triathletes we live on the edge. We push the boundaries trying to eek the life out of every last second of the day. However the flip side of this achievement based existence is that it does place us at a greater risk of injury and some health issues. So while some risks go up (but others like heart disease go down) there are things we can do to reduce the risks.... http://lakers.com.au//11/14/coaching-101-listen-to-your-b/

23.01.2022 Hi all, just a reminder of the current restrictions around training for those in South Australia. Hopefully we'll be back to training soon.

22.01.2022 2020 Lakers Christmas Adventure Run and Party - https://mailchi.mp//2020-lakers-christmas-adventure-run-an RSVP's are due by 18 December for our annual Christmas Adventure Run and Party. Who will be the winner of "The Lakers Amazing Race"?

21.01.2022 Blue Train Weekly 8 January 2021 - https://mailchi.mp/4f78042/blue-train-weekly-8-january-2021

20.01.2022 I love team time trial TTT season. I have been doing it for about 20 years since I joined in with the Powerbar boys who were seen as the pinnacle of the sport back when I first started. There is nothing better than getting with your mates and just smashing each other over a 30-40km course to see who is the last man or woman standing. [ 731 more words ] http://lakers.com.au/2020/11/06/coaching-101-group-riding/

18.01.2022 With race one of this season triathlon season done and dusted I always enjoy sitting down with my athletes and talking through their experience post-race. Yes we look at the numbers HR, power, pace but I am equally interested in how the day unfolded and where they can find free speed. That way we have something specific to target in training in the lead up to race 2. [ 690 more words ] http://lakers.com.au/20//03/coaching-101-triathlon-review/

16.01.2022 First Ironman, bucket list for turning 60, and no idea what to expect, but a young experienced couple in our tri club, (our pros!), were always there to give advice and encouragement. Winter in the Red Centre is short and great to train in, however, summer weather can be debilitating with temps in high 30’s and 40’s for many of our long rides which took us 90 kms south to Jim’s Place, a truck stop and the home of Dinky, the famous singing Dingo, where we enjoyed a cold coke, and then the long haul back home into the unrelenting hot northerlies. [ 482 more words ] http://lakers.com.au//11/07/member-profile-karen-mcpherson/

16.01.2022 Christmas Adventure Run RSVP - https://mailchi.mp/42b3ad06a7be/christmas-adventure-run-rsvp Please email Nigel on [email protected] to RSVP - apologies for the wrong email address yesterday

16.01.2022 Blue Train Weekly 20 November 2020 - https://mailchi.mp/c45f0/blue-train-weekly-20-november-2020

15.01.2022 Blue Train Weekly 1 January 2021 - https://mailchi.mp/007a51f/blue-train-weekly-1-january-2021

14.01.2022 Blue Train Weekly 11 December 2020 - https://mailchi.mp/1fa7e/blue-train-weekly-11-december-2020 Good luck to everyone racing at Moana on Sunday

14.01.2022 Blue Train Weekly 13 November 2020 - https://mailchi.mp/a8402/blue-train-weekly-13-november-2020

11.01.2022 Blue Train Weekly 30 October 2020 - https://mailchi.mp/b657c6/blue-train-weekly-30-october-2020

11.01.2022 Blue Train Weekly 18 December 2020 - https://mailchi.mp/3613b/blue-train-weekly-18-december-2020 Last call for RSVP's to the Lakers Adventure Run on Tuesday 22 December. Families are welcome.

09.01.2022 Blue Train Weekly 25 December 2020 - https://mailchi.mp/dd1cf/blue-train-weekly-25-december-2020 Merry Christmas Lakers!

09.01.2022 Lakers Training Update - https://mailchi.mp/45aba4349355/lakers-training-update Unfortunately, due to the current change in COVID-19 restrictions club training is cancelled immediately until further notice. The committee will continue to review the guidelines and resume training when possible.

01.01.2022 Blue Train Weekly 6 November 2020 - https://mailchi.mp/4bbfdf/blue-train-weekly-6-november-2020