Lancefit in Lancefield, Victoria | Fitness boot camp

Lancefit

Locality: Lancefield, Victoria

Phone: +61 403 556 380

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Reviews

Tags

• Sport & recreation
• Fitness boot camp
• Fitness trainer

25.01.2022 Wednesday night circuit sweating it out well done to everyone who gave it their all tonight and not finding any excuses! #lancefit #lancefield #hiit #circuit #NoExcuses #country #personaltrainer #fitness #strength #battleropes #running #boxjumps #spinbikesburn #slamballs #penaltybox #wednesday #nightdoneright #groupfitness #ourstudio

24.01.2022 Tried Lancefits circuit classes? Cardio session mixed with body weight and equipment for short periods of work (with a Tabata timer) which means you can push harder If you haven’t tired us before, try a class on us next week

24.01.2022 Friday night bootcamp done right #Lancefit #perfectnight #bootcamp #country #lancefield #personaltrainer #countryliving #fitness #running #burpees #outdoors #lovemyjob #sunset #beautiful

23.01.2022 What’s one way to wear out the kids on a Friday night? Tug of war, battle ropes and hanging around

23.01.2022 It’s with so much excitement and almost a tears in my eyes that I announce our first ever 6 week challenge winner..... congrats to Tracey Kranen !! Your measurements today blew me away and your challenge number almost doubled on some exercises which just shows the strength you’ve gained by putting in the hard yards Our most steps with over 20,000 consistently every day goes to Emma Condron Our most classes (by 1 class ) is Sigrid Blomquist who smashed out 2 class...es a day most days! Our most weight and cms dropped goes to Nikki Reeves who lost over 45 in total of cms and kgs dropped Over the 6 week There is also 3 runners up who I watched day in and day out just smash their limits with classes, challenges and steps who will all receive 2 bottles of wine and a pt with me. You guys didn’t go unnoticed and they are; Gabby Cheatley, Jenny Hansen, Mark Morgan You should all be proud of the effort you’ve put in for every step of the way See more

22.01.2022 Another Friday night of wearing out these awesome kids tonight was all about team work and quick thinking as the sand balls where thrown down the line and helping each other as they went

21.01.2022 Looking at a membership with Lancefit? Membership will continue to run at $40 per week if you sign up before dec 31st (prices in 2021 will increase for new membership sign ups) Classes are close to being unlimited (next year once full restrictions ease, you’ll be able to do as many as you like). Shoot me a text if your keen to get started. I’ve also had a lot of people asking me if we are closing over Christmas ... ... Lancefit will ONLY be closing for Christmas Day, Boxing Day and New Year’s Day. Classes during Christmas period and January will run off the current timetable. *classes will run subject to numbers* See more

19.01.2022 What a year we’ve had! We would love to welcome you on Saturday the 12th at 830am to The Aspy to coffee on us (your able to purchase breakfast if you like) Bookings are required just so I can let the aspy know how much room we will take up

19.01.2022 Sunday funday and I’m dead! Bloody awesome work out and a good way to clear the head #Lancefit #Lancefield #WOD #exhausted #sunday #mytime #mystudio #alwaystryingtoimprove #deadarms #absonfire #strength #fitness #personaltrainer #lancefieldfitness

19.01.2022 Saturday night trialing the new rebellion @sub30core can’t wait to deliver this one that’s for sure #Lancefit #Lancefield #sub30core #core #strength #abs #rebellion #saturdaynight #workneverends #lovemyjob #freetime?

19.01.2022 So it’s about time I put my pen and paper booking system aside and move onto online bookings... This is all done via our website www.lancefit.com.AU and clicking on the online booking section. Bookings will start online as of Monday the 4th of January. I’ll upload a few photos to explain and have a play with it now. Feel free to pre book the first week of January now if you want ... I will stop sending out messages for booking as of the 11th January and all bookings for classes MUST be made through the website * Those on debit please ignore the $13 per class. All you need to do is book as many classes as you like. This is all on you guys to book next year to learn it now so you don’t miss out. See more

17.01.2022 No filter needed! Picture perfect.. sunshine green grass fresh air running burpees who doesn’t love a Saturday morning bootcamp #Lancefit #Lancefield #bootcamp #saturday #fitness #845am #running #burpees #freshair #bluesky #sunshine #lovewhereyoulive #workout #greengrass #family #friends #pushharder #getitdone

17.01.2022 How beautiful it was watching the sun go down whilst these amazing guys smashed out running and burpees like no tomorrow #lancefit #lancefield #outdoors #country #burpees #running #bootcamp #lovetheseguys #whenyourdonefindsomethingmore #fitness #personaltrainer #groupfitness #traininginlancefield

17.01.2022 I love our town as much as I love watching you guys running these ladies smashed bootcamp this morning and what a beautiful morning it was #lancefit #lancefield #fitness #personaltrainer #countryliving #outside #country #greengrass #blueskys #running #bootcamp #915am #noexcuses #moveyourbody

16.01.2022 Stuck for ideas on what to get friends or family for Christmas? We now have vouchers available to the limit you would like These can be used for personal training sessions or classes

15.01.2022 Oh I miss this class and can’t wait for the day we are allowed to do it again in person... but for now on zoom with family or shadow boxing works for me

13.01.2022 This Friday at 520pm and 6pm we are running an outdoor bootcamp (unless the winds are too strong) These classes are almost full so if you want a spot be quick. Running from the 2nd oval

13.01.2022 One of the amazing local winery’s we have to offer in our town so glad to see them back open

13.01.2022 To be honest, I was very apprehensive about running Sub30core via zoom as I like to be able to concentrate on form and keep a close eye on person. But with so many new exercises, patience and trying, these guys smashed our Sub30Core survivor Defiantly feel we can do this weekly now you guys have just showed how awesome you all are

13.01.2022 Listening to the rain pour down all night, I promised these guys that class would go ahead rain hail or shine Super effort to you all and what a beautiful morning it looked by the end of the session Same time next sat 845 so make sure you book

12.01.2022 No power this morning, no dramas... who needs power to workout anyway Wednesday 6am smashing out a strength session

11.01.2022 Nothing like a surprise 6am class close to Christmas everyone of you smashed out as much as you could and did so well getting higher reps with your workouts. Super impressed! #lancefit #lancefield #tuesday #6am #suprise #running #1min #highreps #pushharder #dontslowdown #yougotthis #fitness #personaltrainer #cardio #situps #pushups #squats #burpees #lunges #finisher #smashedit! #family #friends #legends #lovemyjob

09.01.2022 Ok so I’m running a 6am Tuesday surprise class (and dam I’m super pumped about this one!) just so you all have a chance to get these workouts in Shoot me a message if your up and ready to come and smash this out

09.01.2022 1/2 hour out the studio for paperwork and a quick lunch fitted in nicely @theaspycafe #lancefit #lancefield #lunch #delicious #mytime #paperwork #peaceful #sunshine #courtyard #local #localcafe

08.01.2022 Sparkling clean studio and we’ve even rearranged equipment so that we have more space for you all

08.01.2022 Check out the inside of lancefits studio. We offer personal training sessions for individuals or small group sessions as well as offering group classes from Monday to Saturday. If your keen to get started, get in contact with Donna on 0403556380

07.01.2022 Tuesday night strength smashing it out again! #lancefit #lancefield #strength #fitness #fullbodyworkout #pushharder #pushheavier #alwaysafinisher #smashingit #friends #family #personaltrainer #moveyourbody #lovemyjob

06.01.2022 So mick sends me a message last night saying he wants to leg press 200kg... well we got one better, we got to 275kg!! Here’s mick smashing out 250kg Never stop trying! When you think your done, find something and push harder! (Bear in mind this is a 5am effort which make it even better!)

05.01.2022 I’m quiet sure 99% of my amazing clients find this true

05.01.2022 Tuesday night bootcamp outside Limited spots available so let me know if your keen. They will run at 530pm and 615pm from the oval near the cricket nets

02.01.2022 We have 2 spots for bootcamp outside tonight at 6pm Please message me if you would like the spot

01.01.2022 Me and my best friend in this mornings work out getting it done at 550am before a crazy busy day @ncfitnessaustralia #boxjump #550amworkout #doneanddusted #moveyourbody #fitness #personaltrainer #getitdone #noexcuses #workout #howhigh