La Pole Dance & Fitness Studio in Kings Park | Dance studio

La Pole Dance & Fitness Studio

Locality: Kings Park

Phone: +61 434 587 102

Address: 2a/378 Vardys Road 2148 Kings Park, NSW, Australia

Website: http://www.lapole.com.au

Likes: 1217

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• Sport & recreation
• Gym/Physical fitness centre
• Dance studio

25.01.2022 SLAYYYY WITH ANDRE Slay with AnDre every Tuesday at La Pole!! Book your free trial today! 6:30pm - Work The Floor (chorey class)... A style like no other! Dance to the hottest songs and sassiest routines by the one and only AnDre! 8:00pm - Advanced Pole (curriculum class) An intense 1.5hr pole class learning next level tricks, conditioning and flex! AnDre will make you sweat Term 1 starts 11th January BOOK NOW FOR A FREE TRIAL DM us or call 0434 587 102 to book your spot! Strong ~ Fit ~ Sassy @itsjustandre2.0

25.01.2022 Wow... so strong, so amazing, so inspirational!! 6:15pm Inter 3/ Pre-advanced and 7:15pm Advanced pole classes with our awesome Lyndal @lyndals_fitlife #fitness #fitlife #squad #strong #women #poledance #pole #poleconditioining #exercise #strengthening #Lápole #calisthenics #strength #poledancersofinstagram #bodypositivity #goodvibes

25.01.2022 ANNOUNCEMENT SUZIE Q JOINS LA POLE FOR TERM 3 We’re very lucky and super excited to announce Suzie Q is joining the La Pole team, starting Term 3! ... Suzie is a former Miss Nude Australia, Penthouse Pet and author of the book The Stripper Next Door. Along with her partner Toby J she has been a finalist on Australia’s Got Talent a three-time Australian (Pairs) Pole Champion. Suzie now works as an aerialist/circus performer on cruise ships and is excited to share her love of all things upside down with you at La Pole Suzie will be teaching Monday’s Inter 3, Pre Advanced, Advanced and a NEW EXCITING CLASS... Handstands & Acro Tricks!!! Term 3 starts next week. Early Bird Specials end Friday Contact us by PM or on 0434 587 102

25.01.2022 Come play tonight in 6pm Exotic, 1hr of sexy, sensual pole dance class with our fantastic Kristie @kristie_lapole #squad #poledance #strong #women #fitness #fitlife #sassy #sexy #floorwork #feelgood #bodypositivity #goodvibes

24.01.2022 Friyayyy!! Come play in the 6pm Work the Floor pole class every Friday with our amazinggg instructor Andre @itsjustandre2.0 #fitness #squad #poledance #strong #flexibility #gains #dance #floorwork #Làpole #malepoledancer #poledancer #pole #repost #throwback #polecandy #amazing #dancer #poledancersofinstagram #bodypositivity #goodvibes

24.01.2022 We are so excited for our end of year showcase theme ... FREAKSHOW Term 6 starts, Monday 21st October, register now so you don’t miss out! #freakshow #showcase #newterm #làpole #performance #canputonashow #dance #pole #fitness #fun #friends #family

24.01.2022 Come in Thursdays for those sassy, sensual feels like Là ladies in the 6pm Blendz Exotic Dance, 1hr all-level pole dance class of smooth flow and floorwork choreography with our fabulous Kristie @kristie_lapole #squad #fitness #fun #flow #exotic #poledance #strong #women #sexy #sensual #wow #sisterhood #love #Làpole #represent #healthyliving #feelgood #bodypositivity #goodvibes

24.01.2022 EXCITED!!! We kick off TERM 6 tonight starting with our gorgeous and super fun instructor Mel!!! Catch Mel teaching Inter 3, Pre Adv, Advanced and Inter 2 every Monday... you’ll get an awesome workout and a whole heap of belly laughs!! #newterm #tonight #instructor #appreciation #strong #fit #pole #showcase #routines #choreography #spins #flow #pretty #elegant #làpole

23.01.2022 TIME TO DANCE Love to dance? What’s your Flava?? Tap, Blendz Pole, Lyrical, Hip Hop, Exotic Pole, Burlesque, Floorwork We have a style to suit everyone, come see for yourself! Free trials available, all levels are welcome Msg or call us to book your spot 0434 587 102 xox #dance #dancerlife #flava #vibes #feelgood #timetodance #làdance #hiphop #lyrical #tap #burlesque #freetrial #comejoinus #fitnessfun

22.01.2022 Lil peaches are good too! #ifyoudontknownowyouknow #beproudofyourpeach #happy #fun #silly #confidence #Sunday #bumday #peach #LáPole #LáDance #LáFitness #feelgood #bodypositivity #goodvibes

20.01.2022 Floorwork and pole play tonight in 6pm Exotic, 60 minutes of sexy, sensual pole dance fun with our lovely Kristie @kristie_lapole #squad #poledance #strong #women #fitness #fitlife #sassy #sexy #floorwork #feelgood #bodypositivity #goodvibes

20.01.2022 Feel the smooth vibes on Wednesdays as Là ladies love to Burlesque at 6:30pm with our lovely instructor Leann @leann.estella #burlesque #dance #dancing #strong #beautiful #sassy #fierce #women #sisterhood #fitness #LàPole #friends #fun #LàDance #music #feelgood #bodypositivity #goodvibes

20.01.2022 Come play whilst getting fit in the 7pm Blendz Trampz class, a 1hr open level cardio, toning and good vibes with our lovely Kristie @kristie_lapole #fitness #fun #squad #toning #strength #happy #trampoline #Thursdays #healthyliving #trampoline #Làfitness #fitlife #music #tramp #Làpole #bodypositivity #goodvibes

19.01.2022 Reps in last sets 'hurt-so-good' when you're doing right. Push through, feel the burn, get your gains!!! Join in and get tight at 7:30pm Fitgirl Bootcamp with our fantastic Sharalyn @__sharalyn #functional #fitness #squad #strong #women #fitlife #fitfam #fun #goals #feelgood #gym #Bootcamp #cardio #strength #conditioning #freeweights #bodyweight #kettlebellworkout #circuit #healthyliving #holistic #Làfitness #bodypositivity #goodvibes

19.01.2022 Last nights Blendz Babes totally killing it with this SUPER SEXY routine by our sassy babe Priscilla to Beyoncé... Come get your Blendz on with us 6:30pm every Monday, you’ll get hooked! Contact us today for your free trial

19.01.2022 GO KERMIT... there should be a pic where he is doing Froggy Prep... lol #froggys #kermitmemes #kermitthefrog #poletricks #poledancesydney

19.01.2022 We Melanie @misty_poledance for soooo many reasons .... She's just so full of love, laughter and life. Join in to get some extra joy and happiness today! POLE IS FOR EVERY BODY #fitness #squad #happy #confidence #fun #funny #poleconditioining #training #poledance #thisislife #strong #women #fff #fugue #stop #ff #music #fitlife #l4l #fitfam #Lápole #healthyliving #feelgood #bodypositivity #goodvibes

18.01.2022 It's Splits September!! join Là ladies to work on your splits progress every Monday for 8:30pm Stretchy & Flexy class with our fabulous Lara @laralove.official #fitness #squad #stretch #conditioning #Làfitness #strengthtraining #flexy #flexibility #splits #toning #squadgoals #fitlife #fitfam #Làpole #healthyliving #bodypositivity #feelgood #goodvibes

17.01.2022 Spin, climb and dance yourself into the new year with us here at La Pole... Term 1 2020 Timetable is out now!!! Commencing 6 January for an 8 week term. Get in quick for early bird prices....

17.01.2022 Yasss!!! Raise your hands if you love Andre @itsjustandre2.0 and his 6pm Work the Floor class as much as we do!! Join in for 1.5hr of pure pole dance fun for all you sexy baddies #strong #women #poledancer #gains #gym #poledance #fff #squad #pleasers #friday #friyay #pleasersUSA #floorwork #f4f #flexibility #ff #toning #strengthtraining #malepoledancer #l4l #poledancersofinstagram #poleconditioining #bodypositivity #goodvibes

17.01.2022 Everyone loves a good pole climb to leg hang cannon Join in and feel fabulous in the curriculum pole classes today with our fabulous Melanie @misty_poledance #fitness #squad #happy #confidence #poleconditioining #training #poledance #thisislife #strong #women #inshot #fitlife #fitfam #Làpole #healthyliving #feelgood #bodypositivity #goodvibes

16.01.2022 Wonderful Wednesdays... meet your new friends when you join in today for all the fantastic pole fun with our lovely Melanie @misty_poledance #fitness #squad #strong #poleconditioining #pole #calisthenics #poledance #fitlife #fitfam #fun #goals #feelgood #bodypositivity #goodvibes

16.01.2022 2 WEEK FREE STUDIO TRIAL! Book Now! 11th January - 22nd January 2021 Spin, climb, skip and dance yourself into the new year with us here at La Pole... Try everything our studio has to offer for FREE for 2 weeks. We have something for everyone, all levels welcome!! ... - Dance Classes - Group Fitness Classes - Pole Classes Term 1 2021 Timetable is out now!!! Get in quick... Visit www.lapole.com.au to pick your classes and DM us or call 0434 587 102 to book your spot!! Strong ~ Fit ~ Sassy

15.01.2022 Andre's moves are so flowy and beautiful join in his 6pm Work the Floor open level class to learn from this elite pole master @itsjustandre2.0 #fitness #squad #poledance #strong #flexibility #gains #dance #floorwork #fff #malepoledancer #poledancer #ff #pole #repost #poledancersofinstagram #bodypositivity #goodvibes

14.01.2022 Happy New Year.... Here’s to smashing goals,good times and loads of laughter in 2020. #newyearresolution2020 #fitnessaustralia #laughter #fitnessgoals #poledancingaustralia

14.01.2022 Want pretty, perky peaches for Spring? Then turn it up and have fun getting toned like Là ladies tonight at 6pm Exotic, 1hr of sexy, sensual pole dance with our fabulous Kristie @kristie_lapole #squad #poledance #strong #women #fitness #fitlife #sassy #sexy #floorwork #feelgood #bodypositivity #goodvibes

14.01.2022 Hi Ladies we have a Floorwork Workshop coming up on 27th December at 6pm with AnDre for $25. If you are interested please comment below.

14.01.2022 Play every Thursday in the 6pm Blendz Exotic Dance, 1hr all-level pole class of sexy, sensual flows and floorwork choreography with our beautiful Kristie @kristie_lapole #squad #fitness #fun #flow #exotic #poledance #strong #women #sexy #sensual #wow #sisterhood #love #Làpole #represent #healthyliving #feelgood #bodypositivity #goodvibes

14.01.2022 Hey, you! Come be pretty, graceful and flowy in Lyrical at the new time of 6:30pm Tuesdays, 1hr of contemporary dance with our delightful Leann @leann.estella . Then join in at 8:30pm as Leann turns into a #hiphop #badass instructor with all the litty moves for us Là baddies to get down and nasteyyy in hiphop class . #fitness #highlight #fun #LàDance #sisterhood #squad #fitlife #fitfam #Làpole #lyrical #contemporary #dance #healthyliving #bodypositivity #feelgood #goodvibes

12.01.2022 Don't forget to keep uploading your splits pics and tag #LapoleSplits to go in the running for the split challenge prizes!!! . Join Là ladies tonight in the 8:30pm Stretchy & Flexy class with our awesome instructor Lara @laralove.official . #fitness #squad #stretch #conditioning #Láfitness #Wednesday #humpday #SplitsSeptember #splitschallenge #strengthtraining #flexy #flexibility #splits #toning #squadgoals #fitlife #fff #Làfitness #fitfam #Làpole #healthyliving #bodypositivity #feelgood #goodvibes

12.01.2022 Instructor Spotlight ~ Lara Love!!! Lara Love is our stunning, multi talented and always full of happy vibes, Stretch n Flex instructor! Lara has been with the Là Pole family since we opened in 2016 and is very much loved by all our ladies! Lara’s passion and dedication is shown through the results of our ladies continually smashing their goals.. from beginners wanting to touch their toes to our advanced ladies working on their middle splits! We’re always so proud and ...wowed by Lara’s timeless beauty, talent and loving nature. Lara is a Sydney based professional burlesque artist, boasting an extensive performance repertoire with appearances at venues including The Star, Doltone House, Sky Tower, Hyatt Regency, Sir Stamford Circular Quay, Darling Harbour, Opera Bar and campaigns for Lor, Optus, Lifeline and Swarzkopf to name a few Best known for her flawless portrayal of vintage glamour at it’s finest in her giant martini glass. A trained dancer, Lara instructs from her background of jazz, ballet, yoga and pilates with a focus on beautiful lines, hands and feet Come, get your flex on with Lara and book your free trial today!!! Every Monday and Wednesday 8:30pm. Splitsville here we come! #stretch #flex #showgirl #bendy #làfitness #splits #goals #strong #fit #sassy

10.01.2022 6pm Work the Floor pole class every Friday... because it's where you will learn impressive skill and combo additions to your pole repertoire, as seen in this performance snippet from our fabulous instructor Andre @itsjustandre2.0 #fitness #squad #poledance #strong #flexibility #gains #dance #floorwork #Làpole #malepoledancer #poledancer #pole #repost #throwback #polecandy #amazing #dancer #poledancersofinstagram #bodypositivity #goodvibes

10.01.2022 Our studio is a safe place, please feel secure to reach out if you need to, there's no shame, only love We're all just out here trying to live our best lives in a crazy world with so many variables and it can get extremely hectic even overwhelming at times... so let's be kinder, more understanding and open to supporting each other #RUOK #Lápole #safezone #love #life #strongertogether #judgementfreezone #mentalhealthawareness @ruokday @socialsouphq #safe #gratitude #goodvibes @ La Pole Dance & Fitness Studio

10.01.2022 Come and join in the fun with Mel and learn some awesome tricks on a static pole. Bookings online through our website... go straight to New Bookings and select Static Pole Workshop. #staticpole #staticpolecombo #poledancingsydney #ilovepole #workshop

10.01.2022 Start your Monday evenings right with some Tap Dance fun at 6:15pm, all-level chorey dance class with our brilliant Jess @sejkatheum #tap #dance #dancing #fitness #LáDance #fun #squad #fitlife #fitfam #Làpole #legday #calves #calvesworkout #tapdance #blochau @blochau #happy #healthyliving #bodypositivity #feelgood #goodvibes

09.01.2022 Fun energizing calorie burning for your Wednesdays in the 7:30pm Barre/Aerobics class with our amazing Leann @leann.estella #fitness #squad #fitlife #barre #hiit #gym #fit #dance #fun #f4f #toning #cardio #l4l #play #tramp #trampoline #aerobics #fitfam #LáFitness #feelgood #bodypositivity #goodvibes

07.01.2022 Power thru hump day Get ya Dance Mode on tonight with our stunning @matilda_rz ... Burlesque 6:30pm & Lyrical 7:30pm #burlesque #lyrical #dance #humpday #ladance #goodvibes

06.01.2022 How's your splits progress going? . Here's a little helpful tutorial for middle splits by our brilliant instructor Lara @laralove.official. Join her and Là ladies tonight in the 8:30pm Stretchy & Flexy class . #fitness #squad #stretch #conditioning #Láfitness #Wednesday #SplitsSeptember #splitschallenge #strengthtraining #flexy #flexibility #splits #toning #squadgoals #fitlife #fff #fitfam #Lápole #healthyliving #bodypositivity #feelgood #goodvibes

05.01.2022 Blacklight Photoshoot today with the amazingly talented and sassy Emma! It’s vogue time! It’s not too late, you can still book!

04.01.2022 Because we all start from somewhere so join in on Mondays 8:30pm Blendz Dance Pole, an open level fun-filled chorey pole class with our lovely Kristie @kristie_lapole #squad #tribe #sisterhood #pole #pd #poledancing #love #alllevels #welcome #squadgoals #fitness #fun #Làpole #dance #sexy #sassy #floorwork #feelgood #bodypositivity #goodvibes

02.01.2022 BEGINNERS POLE SPECIAL! Start the new year feeling fit and fabulous!! All levels of fitness welcome, build strength and confidence in a fun and non judgemental environment, with our beautiful supportive community! xx - MONDAY 10:00AM with Tracey - TUESDAY 7:30PM with Kristie... - THURSDAY 7:00PM with Kristie - SATURDAY 10:00AM with Tracey Only $199 for 8 weeks! LIMITED SPOTS LEFT!! Don’t miss out, call or msg 0434 587 102 to register today! Term 1 starts 6th January 2020!!!

02.01.2022 Saturday 1st February @ 12 noon. Learn how to shake your derrière in our fun, fitness based Twerkshop! This is a 1 hour workshop with Megan Chloe. Join us and leave with a smile, feeling confident, empowered and feminine. Bookings online through our website.., go straight to New Bookings and select Twerk Workshop.

01.01.2022 Women's Health Week 2019 has been amazing!! Welcome to all the newbies who have prioritised some well deserved "me-time" for themselves by joining in the fun with our lovely studio family. Whether its just a 1 hour class or many classes, you will definitely see the positive difference this social fitness will in your lives. #TakeTimeForYou #JoinIN it's not too late . We'd also like to give thanks and acknowledgement to the strong, unique and inclusive Women's Health advo...cate studio sisters. Your love and support is appreciated... we definitely see you... and we're so proud to have you amongst us at Là Pole . #StrongerTogether #grateful #ThisIsOurCulture #love #LáPole #LáDance #LáFitness #mentalhealthawareness #WomensHealthWeek #fitness #fitlife #fitfam #healthyliving #bodypositivity #feelgood #goodvibes @ La Pole Dance & Fitness Studio

01.01.2022 HAPPY NEW YEAR!!! Bring on 2021.... new year, new goals, new energy and all the positive vibes for a brighter year for all! We’re back ready to kick off Term 1, starting Monday 11th January! Early bird specials are on now... don’t miss out!!! #newyear #goals #2021 #poledancing #dance #fitness #positivevibes #letsgo