Larissa Harding in Kyabram, Victoria | Smoothie and juice bar

Larissa Harding

Locality: Kyabram, Victoria

Address: . 3620 Kyabram, VIC, Australia

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Likes: 242

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• Medical and health
• Alternative & holistic health service
• Nutritionist
• Health Food Shop
• Smoothie and juice bar

25.01.2022 https://theconversation.com/healthy-guts-are-swarming-with- We often hear about gut health and how a healthy gastrointestinal system is related to our overall wellbeing. But what exactly is meant by a healthy gut? What are these bugs that live there? This article will give you all the facts.

24.01.2022 'Bean' a good day of veggie planting

23.01.2022 https://theconversation.com/10-tips-for-eating-locally-and-

20.01.2022 http://www.elephantjournal.com//how-healthy-weight-diet-t/

17.01.2022 http://www.theage.com.au//drugs-additives-and-ingredients-

16.01.2022 Mum why is my porridge purple? #blueberries #healthyfood #babyfood

15.01.2022 http://www.foodauthority.nsw.gov.au/foodsafe/food-labelling A simple way to get your head around complex food labels:

14.01.2022 Currently on Four Corners - salmon farming in Tasmania. Remember you can also get your omega 3's from foods such as flax and chia seeds.

09.01.2022 Having too much added sugar can wreak havoc on the body. Find out more in this installment of our The Science of Sugar series, to understand why you may want to limit your intake. Big thanks to sugar scientist Dr Elyse Dunn for helping make this video :)

08.01.2022 Foods ready for last weeks nutrition talk. Can you guess the number of teaspoons of sugar in each?

08.01.2022 Today's delivery from Wintersun Fruit

06.01.2022 Currently on Four Corners - salmon farming in Tasmania. Remember you can also get your omega 3's from foods such as flax and chia seeds.

06.01.2022 Spelt chocolate cake - sugar free except for a tiny bit in the dark chocolate used for the icing. Choose chocolate upwards of 70% cocoa for health benefits.

02.01.2022 Freezing excess homegrown tomatoes from last summer means we have year round tomato soup and relish ready to be made. Saves money and no added numbers on these labels!