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Latrobe Valley Triathlon Club



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25.01.2022 Mother nature sure is giving us some mixed weather. This week we are inviting you to take on a 45 minute duathlon for those of you who are short on time. With extra daylight hours why not try this course after work? Monday, Wednesday and Thursday evenings are looking good..... Feel like doing more? then try adding some additional ride and runs.



25.01.2022 Please welcome the 2020/21 Latrobe Valley Triathlon Club Inc. Committee. The committee is already working hard to create some NEW Social Distancing Friendly Multi-Sport events for the 2020/21 Summer. Stay tuned for more updates.

24.01.2022 Day 3 Happy Easter. Why not earn your Easter treats or burn them off.

24.01.2022 The old LVTC Home of Triathlon getting people active during the first week of spring. There are still a few daylight hours left today. Dust the bike off and have a go. PLEASE NOTE: All these photos have been sent in from different people at different times.



23.01.2022 Latrobe Valley Triathlon Clubs finding creative ways to keep its members engaged and active during the second lockdown. The spring into shape virtual training program launches next week... aiming to help members shake off their winter blues.

22.01.2022 With one week to go until spring starts the Latrobe Valley Triathlon Club is excited to launch our LVTC Spring Training Competition. Entry is a $10 donation to the club. First Prize is a $100 voucher to spend locally. The purpose of this competition is:... 1. Help to motivate people to recommence training and shake of the winter blues. 2. Encourage people to get active. Swimming, Cycling and Running. Even during Isolation. 3. Share our favourite training locations. 4. Financially support the Latrobe Valley Triathlon Club. If you require any more information please inbox the club or leave a comment.

22.01.2022 Pedal & Pound is Back Tonight!! Kids rego in the park from 6.15 pm to commence at 6.30pm. Adults rego opposite the Town Hall at 6.45 pm to commence at 7pm. Inline with the states COVID Safe Rules If you are feeling unwell please stay at home.



20.01.2022 Thats a wrap for the first series of Pedal & Pound. I hope everyone who raced with us once or every week enjoyed it as much as we enjoyed hosting you. Stay tuned for the LVTC swim squad coming soon.

20.01.2022 As COIVD restrictions start to ease, the Committee are hoping to bring together our Kids and Adults for Wednesday Night Pedal & Pound. This week we ask you to trial the Adults Course starting from the Tyers Rec Reserve. Don't forget to share a photo and Please let us know what you think.

20.01.2022 As Triathletes our world has been turned upside down this year. Unable to race, restricted training opportunities and loss of motivation. This year more than ever it is important that we lookout for each other. Today is R U OK day. You might like to consider using these four steps and to start conversation with someone: 1. Ask R U OK? 2. Listen... 3. Encourage action 4. Check in For more information go to https://www.ruok.org.au/how-to-ask #RUOK #ruokday2020 R U OK Day

20.01.2022 It looks like it might be a warm one for our first night back in Glengarry. Kids start 6.30 sharp.... Adults at 7.00pm. Arrive early so we start on time. Please remember a working tail light on your bike, a bright coloured top.... and a drink bottle.

20.01.2022 This week we celebrate National Volunteer Week. @National Volunteer week virtual morning tea Please take 5 minutes out of your screen time today to acknowledge the great work the current Latrobe Valley Triathlon Club Committee do and the work of the LVTC Committee Members of years gone by. Who have all made a significant contribution by volunteering their time, skills and knowledge to bring Triathlon and Multi-sport to the local community for over 35 years. Volunteering allo...ws you to connect to your community and make it a better place. ... And volunteering is a two-way street: It can benefit you and your family as much as the cause you choose to help. Dedicating your time as a volunteer helps you make new friends, expand your networks, and boost your social skills. Thank you to all our LVTC volunteers and families. - Andrew LVTC President Triathlon Victoria Volunteering Victoria



19.01.2022 With daylight savings commencing this week maybe try the Legendary Pedal & Pound Course after work sometime.

19.01.2022 Another week of the LVTC Iso-Sprint Training done. This week we welcomed Ali, Kathy and Michelle who have joined us. All looking very happy after taking on the Pedal and Pound course at Glengarry. And of course well done to Helen who has not missed a week.

18.01.2022 Some familiar faces here

18.01.2022 Share a photo of you swimming, cycling and running this week in your fav team colours.

17.01.2022 After such a great first round of Pedal & Pound last week..... there is only 48 hrs left until we get to do it all over again. Two things to keep in mind. Please take a moment to check that your rear tail light is working and please wear a bright top if you can. Your safety on the road is more important to us than you looking cool. See you all on Wednesday Night.

16.01.2022 Do you know a young person with nothing to do and nowhere to go next Tuesday 8 September 2020. Why not tune in to Swimming Victoria online workshop with one of Australias Best Swimmers, Olympic Gold medallist and World Champion Cate Campbell for a free virtual swim clinic. Taking place on Tuesday 8 September, the clinics will run across two sessions; 4 pm for swimmers aged 8-13 years and 5.15 pm for swimmers aged 14-18+ years.... Thank you Swimming Victoria for this opportunity.

16.01.2022 Hello LVTC members and friends. Just a friendly reminder that cut off for a 50% refund on this years 2020 Melbourne 70.3 is 5 pm tomorrow Friday 24 July 2020. Athletes confirmed in the race who wish to withdraw, must do so in writing to the race office via email at [email protected]. https://www.ironman.com/im703-melbourne-register

16.01.2022 This weeks training is the Anti-Magpie Roundy-Round by Audrey. This is a Run-Ride-Run course close to home. I have been told it is a 100% Magpie FREE ZONE. This looks good..... and fast.

16.01.2022 The first race of the TriVic Virtual Race Series is on this Saturday 5 September 2020. The weather forecast is for a wet and rainy day so here is some motivation to dust of the wind training and take part in a Statewide comp in the comfort of your own home. If you havent signed up yet please do. This a teams event so the more LVTC members that participate the better chance we have at beating other clubs.... Use the link below to sign up. If you need help with the process get in touch. https://www.triathlonvictoria.org.au//virtual-club-race-se

16.01.2022 Next Wednesday 29 July 2020 Despite of the COVID19 situation the Latrobe Valley Triathlon Club are keen to stay positive and have some sort of normality. Please join us for our AGM, all committee positions will be declared open and vacant. I hope you can join us as we move forward. Pleae join us via Zoom with the following link. https://us02web.zoom.us/j/82909643020

15.01.2022 The 8 Stacks that provided the backdrop to many many years of Triathlon in the local area are coming down today..... it is exciting to hear about the mine rehabilitation and the possibility of a safe swimming zone which may allow for trithlon to return to the area.

14.01.2022 Starting tomorrow morning at 9am LVTC 4 Day 30 minute Iso-Tri Challenge Fun for the whole familyStarting tomorrow morning at 9am LVTC 4 Day 30 minute Iso-Tri Challenge Fun for the whole family

12.01.2022 I hope you Day 4 of the easter long weekend.... back to work tomorrow....

12.01.2022 Day 1. Dust of the Tri Suit... or wear your favorite sports team colours. Share a photo or you completing the Good Friday 30 min Iso-Tri.

10.01.2022 If you didn't know.... Now you know! The LVTC Pedal & Pound (Weekly Duathlon Training) is back on Wednesday nights in Glengarry. NOW offering both a Kids and Adults Event!!!!!

08.01.2022 The Agenda for tonights LVTC AGM I hope you can join us. If you would like to nominate for a Committee Position please inbox the club.

08.01.2022 Save the Date - Latrobe Valley Triathlon Club inc. AGM - Please Note there will be more details to come regarding where and/or how this meeting will take place.

08.01.2022 Calling all runners. Are you looking for the catalyst to take your running to the next level? Maybe consider the Resilient Runner Training Camp being held nearby in picturesque Kilcunda commencing on Friday 20 March to Sunday 22 March 2020. Kara Landells

08.01.2022 Pedal & Pound Tonight @ Glengarry Kids Commence at 6.30pm Adults Commence at 7.00 pm

08.01.2022 We are back. Starting next Wednesday 2 December 2020 The Latrobe Valley Triathlon Club is excited to offer for the second year running the Pedal & Pound Duathlon Training Nights in Glengarry throughout the summer of 2020/21. This year we will be offering both a Kids and Adults Pedal & Pound training opportunity. Kids Rego will be in the Park from 6.00 pm, starting at 6.30 pm. Adults Rego will be opposite the Town Hall from 6.45 pm, starting at 7.00 pm... (The Parmas will be in the Glengarry Pub from 8.00 pm) See you then..... See more

07.01.2022 LVTC Swim Squad Update Triathlon Australia discourages ongoing group training activities through until April 30th 2020. This decision will be constantly reviewed in line with the changing nature of COVID-19 and will be updated throughout. ... While the sport of triathlon is the lifeblood of the LVTC, Triathlon Australia and the state associations have taken the position that group training and sanctioned competition are an increasingly difficult proposition in todays climate of social distancing and maintaining good hygiene. All members should adhere to the Australian Governments guidelines regarding social distancing. We recommend you review the need to train as part of a group in close proximity. The Triathlon Australia Board has also made the decision to withdraw all sanctioning from events and races on our scheduled calendar from 9am 19th March 2020 until 30th April 2020. This is inclusive of triathlon club events and applies to all events irrespective of participant numbers. This is a difficult time for all Australians, and we urge everyone to show patience and respectfulness in line with the core values of triathlon.

07.01.2022 Day 2 of the LVTC 30 min Iso-Tri. This is a great inside activity for the whole family on a cold and wet Saturday. If you missed Day 1.... thats okay you cant catch up. Lets see some pics.

06.01.2022 SAVE THE DATE The Latrobe Valley Triathlon Club is so excited to be able to once again host the KIDS ONLY TRIATHLON SERIES in 2021. This event is being supported by Latrobe City Council and Latrobe Leisure Centre. This will be a fully COVID safe event. Stay tuned for more details. Triathlon Victoria Triathlon Australia

06.01.2022 Last Wednesday 29 July 2020 the Latrobe Valley Triathlon Club Inc. held its Annual General Meeting via ZOOM inline with the COVID19 restrictions. Can you guess the members of the 2020/21 LVTC Committee?

05.01.2022 Happy Iso-Friday. Here are some memories of the MMAD Open Water Swim held every Australia Day at Mt Martha Beach. Keep an eye out you might see a few members of the LVTC crew. https://youtu.be/Q6ZM4isHbmA

05.01.2022 Mother Nature has turned on some amazing weather for Week 1 of our LVTC Spring Training Program. This program was sent in by long time club member and current committee member Helen Whitby. This is an absolute throwback to our clubs traditional triathlons. I hope you all enjoy this, I know I will. Dont forget to share a photo of you on course. I hope you all enjoy the hill and keep a look out for swooping magpies.

05.01.2022 Just over 48 hrs until Pedal & Pound is back for another summer. This year offering both a Kids & Adults Duathlon Training Course. (Run/Ride/Run) See you all in Glengarry Wednesday on Night.

04.01.2022 Signing Up to the LVTC 13 Week Spring Iso-Training Comp is Easy. 1. Deposit your $10. 2. Submit your unique Training Program. You have until midnight on Sunday 6 September 2020 to submit your program. 3. Participate in one or all of the weekly training programs.... Training Starts on Monday 7 September 2020 the first Monday in Spring 4. Submit your weekly results 5. Enjoy the experience and create some banter with your fellow Latrobe Triathlon Community Members. Please use the template to submit your training submission.

04.01.2022 Wednesday through back. A very early poster from potentially the first Winter Triathlon held at the Hazelwood Pondage in 1986. As the Latrobe Valley Triathlon Club was founded in 1985.. this could have been our first large community event. Does anyone have any memories of this event that they would like to share? The LVTC Winter Triathlon was held annually for 30 years in a row, the final event was held on Saturday 13 August 2016. Triathlon Victoria Latrobe City Council Visit Latrobe City Triathlon Australia Thank you to Brian Hinton for sending this in.

04.01.2022 Are you looking for something to help shake off the Humpday Blues? If you miss tonights PEDAL & POUND in Glengarry @ 6.30pm you will have to wait 259 days until the next one. See you tonight Andrew.

04.01.2022 NEW for 2020. ONLINE AGM this Wednesday 29 July. Nominations are now OPEN for ALL Committee Positions. Please send your nominations directly to the LVTC Inbox.

04.01.2022 Dont forget your BRIGHT COLOURS for tonights Pedal & Pound @ Glengarry. Regos from 6 pm Rolling at 6.30 pm.

04.01.2022 Here is an example of a Training Program that will be posted on Mondays during Spring. Participants have 7 days to complete the posted program. Inbox the club their time and/or a selfie on course.... The Training Program that attracts the most participants in a week will be the prize winner. With one week to go until spring starts the Latrobe Valley Triathlon Club is excited to launch our LVTC Spring Training Competition. Entry is a $10 donation to the club. First Prize is a $100 voucher to spend locally. The purpose of this competition is: 1. Help to motivate people to recommence training and shake of the winter blues. 2. Encourage people to get active. Swimming, Cycling and Running. Even during Isolation. 3. Share our favourite training locations. 4. Financially support the Latrobe Valley Triathlon Club. If you require any more information please inbox the club or leave a comment

03.01.2022 It is not too late to join in with our Spring Training Program. Keep sending in your training programs. Whos program will we be undertaking next? You will have wait till Monday morning to find out.

03.01.2022 SPECIAL ISO SUNDAY PEDAL & POUND.... You must reserve your starting spot, to register leave your name in the comments section below. MAXIMUM 10 people. Please DO NOT just show up.

01.01.2022 Book yourself in for a swim at the Morwell Leisure Centre... Thanks to Daylight Savings Time and the New Traralgon to Morwell Bike Path it is easier than ever to get yourself there and back. I can't wait to do this one.... Don't forget to share a photo. To book a swim go to: https://app.acuityscheduling.com/schedule.php?owner=19773970

01.01.2022 The Latrobe Valley Triathlon Club would like to congratulate Kaja for winning the June Junior Gippstar Award. You will have seen Kaja at various LVTC club events such as last summers Pedal & Pound Series and the various Open Water Swim Training Days at the Cowwarr Weir. We look forward to seeing Kaja racing again soon.

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