Laugh and Live Well in Sydney, Australia | Sport & recreation

Laugh and Live Well

Locality: Sydney, Australia

Address: Sydney 2000 Sydney, NSW, Australia

Website: http://www.laughandlivewell.com.au

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22.01.2022 It was a pleasure laughing with everyone who joined us for our online Laughter Wellness session, last Saturday! Laugh and Live Well.

21.01.2022 Beautiful wings of a dragonfly.

21.01.2022 Why is this happening for me?

16.01.2022 Just laughed 'til there were tears. Felt so good!Just laughed 'til there were tears. Felt so good!

15.01.2022 The ripple effect of kindness! :)

15.01.2022 Today, we started the day with Laughter Wellness!

14.01.2022 We are delighted by the way this video truly captures the essence of Bondi Beach Laughter Club. Check it out to explore the power of laughter and the impact it has on health, wellbeing and connection. Big thanks to fitBUDDS and the Rotary Club of Bondi Junction Inc. for collaborating with us to share this video and to our incredible, ever-growing Bondi Beach Laughter Club community. All welcome! :)

11.01.2022 1st October marks the start of Mental Health Month. We are inspired by this year's theme - Tuning In. This is a theme that comes up regularly in our workshops. Here is a message about Tuning In from the organisers - ''Tuning In means being present, being aware of what’s happening within you, and in the world around you. ... Tune In to your senses what can you sense right now? What can you feel? Tune In to your communities what’s happening that you can be part of, or that you can help others be part of? Tune In to stigma how do attitudes and understandings of mental health and wellbeing impact people’s ability to live the lives they want? Taking a moment to Tune In can help still and focus your mind, it can help you understand what’s going on for you and others. Tuning in can help you find a new perspective, and it can help you reflect and be present. Tuning In has been shown to help build self-awareness, help make effective choices, reduce the impact of worry, and build positive connections. Tuning In to communities and the impact of mental health stigma can help ensure that people who need support have safe places to talk about their experiences and reach out. Tune In to Mental Health Month and help create a world we can all Tune In to.'' http://mentalhealthmonth.wayahead.org.au/about-mental-heal/ We look forward to sharing some messages about what Tuning In means to us and how it can support holistic health and wellbeing, throughout the month of October.

09.01.2022 This Saturday, we will share our final Bondi Beach Laughter Club meetup online. https://www.meetup.com/Bondi-Beach.../events/274338810 I started Laugh and Live Well to help people to have greater power over their holistic health and wellbeing. Bondi Beach Laughter Club has been an extension of our offerings. Through this club, we have shared casual community laughter wellness sessions, with a social focus, as a community give-back.... Our Bondi Beach Laughter Club started in September 2015. We met weekly for the first three years, before meeting monthly and then mostly online in 2020. We have hosted 169 Meetup events and shared the power of laughter and positive energy with vast numbers of people. This club has also been a valuable training space, for amazing Sydney-based Laughter Wellness Facilitators, who experienced our Laughter Wellness Facilitator Training program, in recent years. The time has come to close the beautiful Bondi Beach Laughter Club container. 2020 has been a year of change for many of us. It is time for me to take some time out, to tune in to what feels present at this time. To go inwards, realign, and allow our Laugh and Live Well offerings to evolve in a way that feels aligned, purposeful and meaningful, in our evolving world. I will share updates as they come, about new ways to connect and be a part of our creations. To stay connected during this time, feel free to: - join our email list by adding your email address to the form on the homepage of our website at www.laughandlivewell.com - connect with us at our Laugh and Live Well Facebook and Instagram pages. It has been a pleasure sharing the Bondi Beach Laughter Club journey with many of you. I look forward to laughing with everyone who feel the call to join us this Saturday, for our final Bondi Beach Laughter Club Meetup!! Laugh and Live Well, Connie x

09.01.2022 Laughter as effective medicine during trying times

02.01.2022 In each moment, we have the opportunity to tune in to what we need in the moment. #selfcare

02.01.2022 Tomorrow, we will be hosting an online Laughter Wellness session. It will be a wonderful way to start the weekend! Feel free to join us: https://www.meetup.com/Bondi-Beach-Laughter-Clu//273089017

02.01.2022 This Saturday, we will be sharing a casual Online Laughter Wellness session. Feel free to join us, for a wonderful way to start the day! https://www.meetup.com/Bondi-Beach-Laughter-Clu//273204530