Laughter Clubs Victoria Inc in Melbourne, Victoria, Australia | Social service

Laughter Clubs Victoria Inc

Locality: Melbourne, Victoria, Australia

Phone: +431166002

Address: The Atrium, Flinders Street, Melbourne, VIC, Australia

Website: http://www.laughterclubsvic.org.au

Likes: 795

Add/Update information

Reviews

Tags

• Social service

25.01.2022 Happy Wednesday Blog: Find Your Happy Taking a day at a time, let’s discover our positive side and take the positive steps we can to ensure our joy and happiness. Look for happy and happy will find you.... Abraham Lincoln said, Most people are about as happy as they make up their minds to be. In short, our happiness is up to us. (read more: www.laughterclubsvic.org.au) Cultivate and apply your inner happy, stay engaged within yourself and reach out to enrich other people in your life. Keep in mind that health and happiness are joined at the hip by positive psychology. With Love Light & Delight, Mahes Karuppiah-Quillen N.D. Health & Lifestyle Consultant

22.01.2022 My Loving Contribution to a Riveting Laughter Day Today and a Very Happy Weekend Sizing up Laughter A merry heart doeth good like a medicine Getting a good kick out of all the Laughter you have been doing!... Here is why: You vitalise, sweeten your heart and strengthen, stimulate your lungs. Your heart goes bibbidi boo by beating faster (aerobic) and your lungs expand willingly to breathe deeper to drive more oxygen into your happy body. Happy body releases endorphins, your own natural painkillers (analgesic) and mind you, you produce more immune cells (positive emotions strengthen the immune system). You burn seventy-eight times as many calories as you would in a resting state, big gain for a small investment. Your internal organs within your abdominal cavity, your diaphragm and ribs within your thoracic cavity bounces around merrily on an internal joy jog. Every bit of your neck, facial muscles and scalp gleefully relax while getting a free natural facelift. You guessed after you have laughed, your muscles, arteries and nerves go into a deep joyful sigh ahaaaaa easing out pain, aiding and abetting digestion and assimilation, dropping your blood pressure to where it should be and bringing your pulse to the crux of the matter, being HAPPY. By Mahes Karuppiah-Quillen N.D. Health & Lifestyle Consultant, HappyYoga Coach

18.01.2022 Power your Monday Today’s Laugh Creative Power Laugh How: Standing with legs hip width apart, bend your body towards the floor from your hips and exhale. Inhale as you raise your body up and release a deep happy laugh packed full of punch. Encourage the body to refresh with power laughs through the day to create cheers for yourself and for others to enjoy With Love Laughter Light & Delight, Mahes Karuppiah-Quillen

17.01.2022 Hello Monday Today: "I can I will": Rub the sleep from your eyes lovingly, stretch luxuriously, take a long slow deep breath, clap and "Rise & Shine" knowing even this situation we are in, will pass Please keep smiling, keep laughing, chin up and keep going and so shall I Love & Light, Mahes Karuppiah-Quillen

13.01.2022 Counting Down to World Laughter Day (WLD) 2021, Sunday May 2, Prahran Square, Cato St, 11.30am to 12.30pm Let’s flavour our energy for the day: time to action our laughter muscles in preparation for WLD. How: JUST LAUGH as many times as you can today and through the weekend. Let’s donate laughs generously for World Peace, Happiness and Camaraderie on WLD.... Let’s reawaken some of the social habits that were literally ‘shut down’ over the past year or so and give it life on WLD. Let’s begin to socialise again in the most delectable way possible, through laughter which is the shortest distance between people to bring people of the world together on WLD Yours Truly, Mahes Karuppiah-Quillen, Organiser WLD Vic & President Laughter Clubs Vic

12.01.2022 Happy Friday and a Wonderful Weekend to you and yours. Today just for you *Thumb Stopper Laugh How: stop everything you are doing, hold up your thumb and with fascination & delightful frenzy, laugh for 20 seconds non stop. Repeat as often in the day and over the weekend as you wish and so shall I. *Thumb Stopper is a new trend of words put together to describe paying rapt attention, hahahaaaaa. ... With Love Laughter Light & Delight, Mahes Karuppiah-Quillen

10.01.2022 Happy Friday & Wonderful Weekend to You & Yours

10.01.2022 Happy Monday and Embrace the day with today’s Laugh Smile Stretch Laugh & Salute the brand new day. The unparalleled times we are living in needs unparalleled devotion to appreciating self, loved ones, friends, neighbours, pets, plants and anything else you can think of. We can do all that and more with joy in our heart, turning up the happiness dial. Enjoy the day in the comfort of your home and so shall I. With love laughter light & delight, Mahes Karuppiah-Quillen

10.01.2022 Happy Monday Couch Laughter Series #1: Cup of Tea Laughter How: Imagine a cup full of laughter tea, sit back and sip on your laughtea while laughing and feel the energy sip through your body creating joy and happiness within Enjoy cups of laughtea today and have a happy day. Share and care at a healthy distance. With Love Laughter Light & Delight, Mahes Karuppiah-Quillen

07.01.2022 #1of 10 Sharing my tips in the Art of Positivity: How to become Happier. Anyone can do this, commit and let’s start on our journey from grumpy to happy. #1 Notice Negative Thoughts: ... This is not hard as we see negativity abound these days. Recognise the negative though and think of its opposite. For example: I am pissed off with COVID-19, it is encroaching on the ways of my life. Immediate counter thought, I can’t control it, except to do all that I have to and turn to other things that is positive in my life which beckon my attention. Keep seeding this habit and soon it will grow. The joy is to catch it quick, laugh out loud and enjoy the change. Stay tuned for tip #2. Love Laughter Light & Delight, Mahes Karuppiah-Quillen See more

06.01.2022 We honoured fatherhood yesterday on Father’s Day and today we are lovingly calling on all fathers to use their paternal influence in our society to create more Laughter and Happiness Today’s Laugh Father’s Chortle How: Laugh in a swanky noisy, gleeful way and get everyone you meet today chortling with you joyfully dear Laughter Superhero With Love Laughter Light & Delight, Mahes Karuppiah-Quillen

05.01.2022 Happy Wednesday Couch Laughter Series #2:Laugh Outside the Box: Today, be silly, childlike, quirky, do whatever like never before. Just sit back, think outside the box and have fun laughing, savoring the fine energy and so shall I. With Love Laughter Light & Delight, Mahes Karuppiah-Quillen

05.01.2022 Happy Monday Today Reset & Reconnect waking up this beautiful Monday morning to 24 brand new hours ahead of us. I am going to laugh, smile, giggle, chortle & be happy yah With Love Laughter Light & Delight, Mahes Karuppiah-Quillen

03.01.2022 Happy Friday and a Happy Bonding Weekend to you and yours Mobile Phone Laugh Why: Conversation is the most vitalising human connection we have. Conversation is where we profoundly uncover empathy, where connections are made and renewed and fellowship and faith in each other reinforced We may not have the advantage of eye contact on the phone at the moment, but we can savour the tone of another person’s voice, especially if we are smiling and the listener is reciprocating..., we can sense their presence So, let’s pick up the phone and call people we have not spoken with in a while and renew our connections, smiling and laughing Happiness grow when it is shared. You know what I would be doing today and over the weekend and hope you do to. With Love Laughter Light & Delight, Mahes Karuppiah-Quillen