Laura George Lifestyle in Perth, Western Australia | Fitness trainer

Laura George Lifestyle

Locality: Perth, Western Australia

Phone: +61 422 313 445

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Reviews

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• Medical and health
• Fitness trainer

25.01.2022 Making cakes; a good activity for a rainy day. Plus we get to eat the end result #kidsinthekitchen #kidsactivity #cupcakes #nutrition #wholesomefoods #familytime

24.01.2022 Homemade Pizza scrolls made by a 4 year old and his mama 5 ingrediants: flour, yoghurt, paste, cheese and ham.....YUMMY SCHOOL SNACKS! #pizzawithatwist #healthylunchideas #snackaforkids #obsessednow #foodpreperation #foodforthought #schoolfood #nutrition #perthmama

24.01.2022 Saturday night checklist: PJs Nacho bowl Netflix Maltesers oops! ... #nachobowl #fuel #whocountscalories #wholesomefood #foodie See more

24.01.2022 Breaky preperation. Overnight rasberry chia pudding with coconut and honey The colour makes me happy PINK! #breakfastforchampions #chiabowl #foodforthought #easyrecipes

23.01.2022 Post workout 'watever is in the fridge salad' Turned out to be pretty dam delicious! #21earthydays #saladbowl #vegetarianmenu #postworkoutmeal

21.01.2022 This photo is powerful, you never know who is suffering on the inside. Everyday should be a suicide prevention day. Every day we should treat others how we would like to be treated in return. We must be mindful of feelings and negative talk but most importantly we must understand that it is ok not be ok #ruok #suicideprevention #onequestion

19.01.2022 Chocolate protein ball obession. Loterally live of these wholesome goodnes energy balls #chocballs #energyballs #FOODFORTHOUGHT #21earthydays #snacktogo

18.01.2022 This afternoon was good. We had THE BEST sushi train at @sushiwawaperth then beach park hangs on the way home #perthisok @ SUSHI WAWA

15.01.2022 Beyond proud of you Mason. Your first Ninja BJJ class at @overwhelm_mma and you went in voluntarily with confidence Go get'm kiddo! #overwhelmmma #BJJ #martialarts #kidsdefence #proudmama #proudparents

14.01.2022 Morning tea also ready to roll! I love this smoothie. I could have it anytime of the day. It's my Chocolate Expresso Protein Shake. This pre-made snack is vegan friendly, high in carbs, high in protein, high in fibre, potassium, easy to digest and includes a caffeine kick! What more do you need!!!? Im getting obsessed with pre-made smoothies at the moment #snackandgo #expressosmoothie #wholesomefoods #earthdays #goodness #gains #kitchenblitz

14.01.2022 Beauty bowl for lunch today. Loving this 21 Earthy Days challenge. Feeling like a colourful mermaid cross green machine #21earthydays #energy #cleanse #wholesome #foodeducation #challengeaccepted Thankyou @earthyandy

14.01.2022 We brought the wild into the @perthzoo #adventure #playingtourists #familyday

13.01.2022 Pre-made lunch. Glazed meat balls heat up and go! #foodprepideas #meatballs #foodforthought #lunchbreak #nutrition #ilovefood

13.01.2022 B1 and B2 representing @plusfitnessalkimos #plusfitness #plusfitnessalkimos #B1B2 #blueandorange #groupfitness #gymcommunity #perthgym

13.01.2022 TBT Sunday. When the sun was shining, the grass was dry, the sky was blue and the shakes were green #perthweather #familyhangs #perthisok #mamalifestyle #shakes

13.01.2022 It's not naughty because Im drinking a green smoothie #sugarcravings #greenrequirements #onemeal #balance #loveyourfood

12.01.2022 Time is precious. Choose how to use it wisely

11.01.2022 A love like no other #mama #papa #family

10.01.2022 Just look outside the box #inspofortheday #quote #fridayfeels #findyourhappiness

09.01.2022 That bloody music!

09.01.2022 And oh how I slay #messybuntoslay #eyeshaveitall #loveit #quoteoftheday #girlboss #bothworlds

08.01.2022 TO INFINITY AND BEYOND! Shelley,trainer at @plusfitnessalkimos taking us for a sled ride at @plusfitnessjindalee. She'd be pushing around 120-130kg! Talk about horse power #sledtrack #legday #toinfinity #plusfitnessjindaleewa #plusfitness #plusfitnessalkimos

07.01.2022 Kids lunches don't have to be complicated to be healthy or make them happy....so long as they are getting some good quality food to fuel their brain. This a simple, last minute lunchbox when the chef has no food in house and is rushing out the door Mason has a Cheese sandwich and orange slices for lunch. Then a yoghurt with veg chips for recess.....HE WILL EAT ALL OF IT TOO!! Guess what??Even the food mamas on Insta are'nt always the best prepped #keepitsimple #foodforthought #kidslunchbox #gotofood #simpleandsatisfying #instafoodmamas #weallhavethosedays

06.01.2022 Im not gonna lie.....

05.01.2022 I call this the "Get Sh*t Done" Shake Blend the below ingrediants: 1 banana, 1 tablespoon peanut butter, 1/2 cup nut milk, 1 shot expresso coffee, 1/4 cup ice. *optional extras; Extra coffee shot for wild cards, green leaves for goodness, natural sugar for sweetness, cocoa for chocolate cravings. #coffeeandgo #smoothierecipes #foodforthought #wholesomefood #energybooster #nutrition

05.01.2022 READY, STEADY, WRAP THEN OJ! No food in house to wrap attack with eggs is my go to lunch today with some fresh squeezed oranges. Im satisified #foodforthought #leftoverlunches #wrapattack #healthyliving

05.01.2022 Who says you can't have your coffee, chocolate and breakfast in one meal #coffeeshot #energybreaky #chocoholic #smoothiebowl #calories #wholsomefoods

04.01.2022 No fear So proud of him. Stronger every step. Don't look back my little man #perthplaygrounds #toddlerlife #motivation

03.01.2022 That smoothie swirl! Ingrediants below Spinach, avocado, cucumber, frozen mango, frozen pineapple, hemp protein, stevia and coconut water #smoothieswirl #greensmoothie #goodforthegut #recipe #FOODFORTHOUGHT #vegetarianmenu

02.01.2022 When pre-workout is worth looking pretty @kmartaus #gymnerds #gymscientists #preworkout #pump #gymjunkieshop #gainsinthekitchen

02.01.2022 Learn to listen Sometimes a reply is not even necessary, just a hug or nod will do #wellness #communication #understandbeforyoyreply #selfawareness

01.01.2022 Quick food prep for the final days of the week. Feeling organised again Bliss balls and chicken salad #foodpreperation #bandwagon #blissballs

01.01.2022 Dear passion fruit why can't you be in season all year round? #yummy #passionforpassionfruit #wholesomefoods #nutrients

01.01.2022 When the nights get busy the meals get whacky I'll call it the 'Whacky spud' whacky spuds can be topped with watever leftovers you have in the fridge. Just a dash of sauce to spice it up! It's a healthy go to meal. #spuds #tomatopotato #wholsomefoods #gotomeal #foodonthego