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Fitness123 in Mundingburra | Fitness boot camp



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Fitness123

Locality: Mundingburra

Phone: +61 403 472 241



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25.01.2022 WHO IS JOINING ME LIVESTREAM AT 5.30 PM MONDAY ON THE METAFIT GROUP?? LET’S HIIT!!WHO IS JOINING ME LIVESTREAM AT 5.30 PM MONDAY ON THE METAFIT GROUP?? LET’S HIIT!!



25.01.2022 Who is in? Starts 1st November? Who will finish?

23.01.2022 Okay humans Wednesday 30th.....Metafit at 5.30pm CANCELLED I have made the executive decision to cancel tonight's class due to high storm prediction and although the grass is lovely, it is squashy under my feet. ... Not safe! No class Saturday 2nd and will be back Wednesday 6th at 5.30pm before I go away........ Have a great few days and let's celebrate that a new year is coming. Yours in health.......

23.01.2022 Come and join me in my yard! 5.30pm wednesday....... 30 minutes HIIT for all levels ... Text for details of the link. 0403472241



22.01.2022 Lucky dip Friday! Come and join us on the group at 7am Friday (AEST) and join in my HIIT workout live Must be a member of the group shown in the picture to join in! Ask to join and be ready. ... Free or pay if you can! Simple See more

22.01.2022 Hi everyone Due to Anzac Day, there will be NO live workout on my Metafit group tomorrow. Remember I teach my own choreography due to licencing laws. All classes are kept on the group so you can always do a replay. ... I am offering classes for free during this time and ask that if you can afford to pay, thanks so much. I really appreciate everyone support at this time and what an amazing community we have. Classes are : Monday and Wednesday at 5.30pm Friday and Saturday 7am ( not 25th) THIS SUNDAY ONLY AT 8AM I am teaching live on the World Gym group page which is shared with Cairns too. Come and join me. Anyone can come along! Its free. I would love lots of people joining in! I will put the link in the comments for you.

21.01.2022 Who is on my Metafit group for 5.30pm today? Monday HIIT ? Livestream! Done in 30 minutes Who is on my Metafit group for 5.30pm today? Monday HIIT ? Livestream! Done in 30 minutes



21.01.2022 Townsville peeps Are those alarms set? 7am saturday is metapwr.... Want to come to bootcamp on sunday? Let me know. 6.30-7.30 am only $12.50 per booty. Only 2 remain for the year as none for December.......

21.01.2022 Metafit in the park at 7am Saturday. One available space. Too excited Metafit in the park at 7am Saturday. One available space. Too excited

20.01.2022 I love seeing clients sharing their photos when they have joined me live. No excuses! You can do it too. Lots of free workouts to do in your home. All levels given. Why not join me next time. Just join the other group..... ... i am not teaching metafit due to licencing laws but this is the group where i post for my classes. See more

16.01.2022 7am Friday. See you right here! It is a lucky dip on th HIIT!! 7am Friday. See you right here! It is a lucky dip on th HIIT!!

14.01.2022 NEW COVID TIMETABLE. Access can only be made by searching for the group in the right picture and asking to join. Sessions are my choreography due to licencing rules and not metafit. Bring towel and water and music to your living room! ... Only 30 minutes. Please be aware that any injuries or medical issues need to be seen by a doctor first and no responsibility is taken for risks of injury or conditions. I thank those who support me and have been paying. I am giving this option for now that if you cannot afford it, don’t pay. This is hard times and we need to stick together.



10.01.2022 Metafit Wednesday at 5.30pm Come and join us. Plenty of space in the park

09.01.2022 WEDNESDAY 5.30pm SHERRIFF PARK METAFIT Come and join me! ... #9humansonly! See more

09.01.2022 Want a workout idea for Easter? Come and join my private group to see the video and do my Easter workout! Have fun and burn that chocolate Remember you do not have to workout alone. Lots of sessions FREE online and my May Challenge is not that far away. Text me on 0403472241 for further details. Limited numbers. ... Want to be accountable? Need support? Need eating ideas? Want others you can share stuff with. Weekly catch up with me via phone call. Want to achieve goals? Need motivation help and positive vibes? Only $50 to do the challenge See more

07.01.2022 Metapwr Saturday at 7am. Come and join me! 8 stations coming your way and COVID friendly...... Remember bootcamp Sunday at 6.30am. Text to join in for booty

05.01.2022 Who is on my livestream group? It is the same group where I advertise my metafit classes but due to licencing, cannot teach metafit livestream but can do my own sessions. What HIIT exercises would you like to see? Any requests? Let’s put some choreography HIIT together that you made! ... Not in the group? Want to join in my livestream HIIT sessions? Text me on 0403472241 OR message me.

03.01.2022 HALLOWEEN BOOTCAMP! Great way to start our Sunday! Trick AND Treat time Townsville: ... Sign up NOW for the last bootcamp of the year. November Bootcamp! 1st, 8th, 22nd and 29th ( NO 15th) Sherriff Park Love Lane Only $50 or sign up for those you can do.......limited numbers only. Covid friendly. Lots of wipes, sanitizer, distance play and fun Text to reserve Laura on 0403472241

02.01.2022 It was so good to be back at Sherriff Park this morning. Maximum allowance of 10, COVID restrictions adhered to and an amazing Metafit workout! Thanks so much team for turning up, catching up and keeping to the guidelines. Loved it and missed it so much

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