Laura Beth Naturopathy in Ballarat, Victoria | Medical and health

Laura Beth Naturopathy

Locality: Ballarat, Victoria

Phone: +61 419 321 044

Address: 23 Sturt Street 3350 Ballarat, VIC, Australia

Website: http://www.laurabethnaturopathy.com

Likes: 310

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• Medical and health
• Alternative & holistic health service
• Naturopath

25.01.2022 Monday Morning Affirmation Never underestimate your inner power x . . . #mondaymorningaffimation #mondaymood #mondayaffirmations #positivity #positivevibes #positiveaffirmations #positivemind #mentalhealthrecovery #mentalhealth #bachfloweraffirmations #bachflowerremedies

25.01.2022 Business cards ordered. I can't wait to show you all! One step closer ;)

23.01.2022 What can you expect from your initial appointment with me: The Initial appointment is used to get an eagle eye view of your overall health. This appointment will go for 60 minutes where your unique health history will be discussed while having a chat about your health concerns. During this I will ask a large range of questions about a multitude of body systems, family history, health history, presenting condition, diet, lifestyle, and your personal goals for your health. I u...se a large variety of treatments from diet, lifestyle, teas, mindfulness, home remedies, to nutritional/herbal supplementation, and personalised liquid herbal blends. In some cases I may also request certain testing to have a more in-depth look into the working of your unique health. Every appointment I approach with an inquisitive mind, wanting to get the best look at all the puzzle pieces that make up your health. Within this appointment we will make a collaborative plan tailored specifically for you to achieve optimal health. #intuitiveliving #soulcalling #liveinspired #holisticlifestyle #holisticwellness #naturalhealth #mindbodyspirit #wellnessblogger #naturopathic #wellness #holistichealth #holisticmedicine #nourishyourself #wellnessblog #wellnessjourney #healthyhappylife #wellbeingwarrior #heartandsoul #soulpurpose #spiritualgangsta #spiritualgrowth

22.01.2022 Spent a beautiful night with @hollydespea @mairead_r and @ph0enix.photography creating gorgeous DIY candles and epsom salt for Christmas a beautiful waste free way to give to the people you love. Almost everything you see we either got from OP shops, @govitaaustralia or we found around the house. Featuring @ph0enix.photography @southernlightherbs . .... . . . #candles #wastefree #diy #diycandles #epsomsalts #greenlife #govitaballarat #photography #christmas #holiday #givethanks #gratitude #essence See more

21.01.2022 This past Christmas I tried to make as little waste as possible and made these little beauties for my friends and family. This is an Epsom salt bath soak with floral herbs that help promote relaxation, ease sore muscles, aid in skin health, and decrease anxiety I had so much fun being able to share these. I can't wait to create more. I've got a few left over if anyone wants to give them a try #bathsoak #nowastechristmas #nowaste #lowwaste #mindful #create #createdonthate #calendula #lavender #rosepetals #epsomsalts #littlerabbit #caringissharing #naturopathy #apothacary #naturalmedicine #naturalmedicines #soak #floralsoak

21.01.2022 Loved the bushwalk with these amazing women last weekend x honored to be able to call them friends and coworkers. Safe travels @rhythmsofawoman greatness awaits you @mairead_r @hollydespea . . .... . . #bushwalk #empoweredwomen #love #nature #serentity #naturalhealth #smile #govitaballarat #lallalfalls #naturewalk #australia See more

19.01.2022 And I'm live! I've been working away at making a website and it's finally here! Check me out at www.laurabethnaturopathy.com

17.01.2022 Don't mind me as I add some positivity for your Friday afternoon feat. Anarchy and a random array of plants . . . Photography @rebelroper... . . Bunny Owners @sophia.natura @tom_moritz . . . . #rabbitsofinstagram #bunnyrabbit #bunny #rabbit #bunnyofinstagram #dopaminedump #serotonin #cutie #cuteanimals #cuteanimalsofinstagram #plants #indoorplants #plantsofinstagram #indoorplantsofinstagram #cute #soft #lopearbunny See more

17.01.2022 I find NAC fascinating!

16.01.2022 Enjoying the beauty around us I am so thankful for these moments . . . .... . . #poppy #poppyfield #poppyflower #ballaratbotanicalgardens #theballaratlife #ballarat #ballaratnaturopath #naturopath #blessed #beauty #life #flower #flowering #love #light See more

16.01.2022 Trust me I know how busy life can get sometimes. So let's go back to basics. How many of you you actively eat mindfully? It's simple, but hard at the same time. I've been there. I've been the one scoffing down food on my lunch break just to get it in, or standing at the counter of my kitchen mindlessly snacking. I get it. It takes time and effort to eat, so why not do it properly and mindfully. Reinvite your body back into your life. When you eat mindfully you signal to your body that food is coming, aiding in bile release, blood flow to digestion, and reduces over eating. It also helps you create a healthier mindset about food and your body. So take it from me, these little things go a long way #healthyhabits #healthtip #health #mindful #mindfuleating #mindfullness #selflove #lovefood #loveyourbody #naturalhealth #naturopathy

15.01.2022 I got the time! Why not? Before and after with a full face of make up. Just for funsies @govita_ballarat and @inikaorganic has heaps of deals on. Currently if you purchase 2 inika products you receive a FREE eye shadow pallet. I had a fun play today with the gorgeous brown and bronze tones of the Island pallet. Couldn't stop smiling I try to be as kind to my skin as i can. Natural and organic make up is all I'll use. My skin can be really sensitive and it stings when I... put something unnatural or with too many chemicals on my face. With Inika I find that even with a full face of make up it doesn't damage my skin or block my pores. In fact even when i take it off my skin has a gentle glow to it. Inika is the main brand I use because it gives me a natural look but it's so light and comfortable to wear throughout the day. It's 100% my style. Shout out to @ph0enix.photography for the photos and for chatting with me while I did my make up . . . . . . #ballaratgovita #govitaballarat #govita #healthfood #healthfoodshop #organic #inika #inikaorganic #inikacosmetics #cosmetics #naturalcosmetics #organiccosmetics #natural #skincare #makeup #naturalmakeup #organicmakeup #naturalhealth #naturallifestyle #organiclifestyle #selflove #empowerment #goddess See more

14.01.2022 I am so very excited to announce that I am now avaliable for Naturopathic Consultations at Go Vita Ballarat on Fridays I'm excited to start on my new journey and to further my experience and knowledge as a Naturopath! If you are interested in booking an appointment please feel free to message me or call @govita_ballarat at 03 5331 5316

11.01.2022 Find your roots and reach for the sky . . . .... . . #naturewalk #nature #naturehike #gumtree #australiannature #beautiful #grounded #humble #tree #plantlove #plants See more

10.01.2022 Hello 2021! I'm back from my holidays and feeling ready to take on the next year let's start this year off right. All through January I'll be releasing different tips to help motivate you with your health goals, whether it's eating right, moving, or staying focused, I got your back let's do this! #healthyliving #healthinspo #healthyhabits #habits #health #healthylife #diet #lifestyle #movement #selfcare #naturopathic #naturopath #2021 #love #light #motivation #goals #stayfocused #naturalhealth

09.01.2022 Another reason why we love tea! Respiratory cilia are tiny hair-like projections that move microbes and debris up and out of our airways. Poor air quality can... cause these cilium to stop moving. Hot drinks encourage the cilium to start moving again! Woohoo!! #fxmedicine #bushfiresaustralia See more

07.01.2022 Today is the first day in a long time that I've actually felt relaxed within myself and within my body. My mind feels like it's been washed gently with warm water. Admittedly I will work towards my goals until I drop. A horrible habit I developed a during university. I had 6 days off of everything; work, goals, routine, volunteering, hobbies. I spent time with my family, sleeping in, going on little life adventures like going to the beach, eating well, and taking each day a...t its natural flow. And finally on the 6th day I feel it, I feel every muscle in my body release tension, the persistent thoughts have settled, I'm open, adventurous, and feel 100% like myself again. You can't pour from an empty cup. Never underestimate the power of rest #selfcare #selflove #selfcareroutine #mentalhealthrecovery #mentalhealth #rest #cupofwater #relax #myself #naturopathy #lifeskill #lifelessons #wildwoman #presentself #naturopath #naturopathic #restrecovery #recovery

06.01.2022 It's break time for me I'll be away from the 24th of December 2020 until the 5th of January 2021. I've had such an amazing year and wanted to thank you all so much for your love and support during this crazy time. Thank you to @govita_ballarat for the amazing team, and sharing knowledge with me. Thank you @townsendhonig for all the times I've called asking for guidance. Thank you @sophia.natura for the constant encouragement. Thank you @ph0enix.photography for supporting... my social media and helping me with photos. And THANK YOU to all my amazing clients. I would not be the practitioner I am today without you. You help me learn everyday, and you're helping my small business thrive. I'm forever grateful . Happy Holidays! And I'll see you all in 2021 . . . . . #christmasbreak #away #vacation #happyholidays #beachtrip #summer #grateful #thankful #lovemyjob #naturopath #naturopathy #naturalhealth #naturaltherapies #2020 See more

05.01.2022 Goji Muesli - so this has to be one of the easiest mueslis I've ever made! . . Super simple! .... . Add: Goji Berries, cashews, omega trail mix, gf oats, coconut flakes, and pepitas in a large bowl and mix. . . I love how it easily adds fibre, antioxidants, protein, omegas and flavour to my mornings. I add it on top of oatmeal, have it yogurt, or sprinkle ontop of a thick smoothie. . . All ingredients can be found at @govita_ballarat . . . . . . #healthyliving #healthylife #healthylifestyle #muesli #goji #nutrition #naturopath #naturopathy #livingmybestlife #happydays #gfoats #organic #dairyfree #vegan #nutty #abitnuts #simplerecipes #simplebreakfast #healthybreakfast See more

05.01.2022 SMOKE INHALATION Is affecting most Australians right now. Symptoms include: sore scratchy throat cough ... shortness of breath dry irritated eyes difficulty breathing chest tightness If you need help accessing herbs to make teas, please get in touch with me so that I can assist you

04.01.2022 A small snippet of my adventure creating a Calendula and Chamomile Infused Oil. The whole process bought me a feeling of calm. A peaceful moment in a restless time... I thought I'd share that feeling with this clip which to me had a small amount of ASMR to it. I'm looking forward to seeing how my oil turns out . . All of these products can be found at @govita_ballarat .... . . I used @southernlightherbs Chamomile and calendula . . . Thank you @rhythmsofawoman For your guidance . . . #naturaltherapy #naturopathic #skinoil #skinhealth #naturalmedicine #infusion #naturopath #naturopathic #infusedoil #chamomile #calendula #oil #skin #calm #create #intention See more

03.01.2022 Making a personalised digestive tea blend I love the art of mixing herbs, the smell, the flavour, the colour. Any guesses as to what herbs I've used? . . . @southernlightherbs can be found at @govita_ballarat ... . . . . . #southernlightherbs #govitaballarat #tea #teablend #herbs #herbalism #herbalist #naturopath #naturopathic #naturopathy #naturalmedicine #complementarymedicine #integrativemedicine #natural #organic #ilovetea #health #healthylifestyle #healthinspo #vibe #steeptea #foodasmedicine See more

02.01.2022 This is your reminder to take time for yourself, refocus, refresh, and recharge . . . #refocus #refresh #recharge #beach #beachwalk #beachvibe #waves #brainwaves #oceanview #selflove #selfloveclub #nourish #nourishmentforthesoul #naturalhealthpractitioner #vismedicatrixnaturae #thehealingpowerofnature

01.01.2022 Happy Mother's Day . . . .... . . #happymothersday #celebrateeveryday #celebrate #graduation #love See more