Laura Hennessy Yoga in Collaroy Beach, New South Wales, Australia | Sport & recreation

Laura Hennessy Yoga

Locality: Collaroy Beach, New South Wales, Australia

Address: Pittwater Rd, Collaroy NSW 2097, Australia 2097 Collaroy Beach, NSW, Australia

Website: http://www.laurahyoga.com.au

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• Sport & recreation
• Yoga studio

24.01.2022 Triangle Pose Trikonasana is great for opening the hips while also stretching the muscles around the spine and requires flexibility of the side abdominal muscles. This pose stimulates abdominal organs, improves balance and focus, and can also reduce anxiety, stress, back pain and sciatica.

21.01.2022 Looking forward to a beautiful evening opening our hearts

18.01.2022 Love these lyrics

16.01.2022 Been missing these sunrises

15.01.2022 Dancer’s Pose vibes. Natarajasana gives me a sense of freedom, challenge, strength and grace - everything I hope to get out of life. One of the many things I love about yoga is that it allows us to experience growth through self-awareness and understanding on the mat, which then continues to shape us off the mat.

10.01.2022 So good to be back for sunrise yoga at the beach

05.01.2022 Sitting and observing who you are within can be confronting. Accepting ourselves without judgement is incredibly difficult in the world we live in, however, in order to really know ourselves and be comfortable with who we are, introspection, and a desire to become a more pure and content version of ourselves, is often necessary.

05.01.2022 Sending lots of love out to everyone around the world. There’s been some tough news both locally and overseas this past week with changes to what we all hoped would be a well deserved Christmas, celebrating with loved ones. We are so lucky to live in a world where we can lockdown safely with access to each other virtually. Please look after yourselves and each other. Stay safe and spread the love (not Covid) xx

02.01.2022 Sun Salutation B