Laura Ann Piccardi | Public figure

Laura Ann Piccardi

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25.01.2022 Are you frustrated with your health and fitness results? Do you feel like no matter what you do, you just can’t seem to shift that stubborn fat? Check out my latest article in Mums At The Table to find out if stress is sabotaging your health and fitness goals...

22.01.2022 Thanks Women's Health Australia and Tara Ali for asking me to contribute to your piece on New Year energy There's definitely something in here for everyone, s...o take a read and get yourself pumped for 2020! #energy #wellbeing #stressmanagement #mentalhealth #wellness #leadership #busy #success #coach #speaker

22.01.2022 Have you reached a point where you’re constantly feeling frustrated because you’re not getting the results you think you deserve (despite putting in more hours), you feel like you’re not being as effective as you can or used to be, or you’re wondering, Why the hell am I doing this and is it all worth it? Maybe the missing piece of the puzzle is your personal performance. Check out my article to find out exactly what personal performance is, and how focusing on it more could completely transform your business and life... https://uppy.com.au/personal-performance/

20.01.2022 For some, the last financial year was their best year ever. For others, their worst. For most, same sh*t different year. Whatever it was for you - good, bad or indifferent - it doesn't matter now. It's time to let it go. You cannot change the past and you can't predict the future - all you can do is learn from what was, define what will be, and take action now.... #business #leadership #stressmanagement #mindset #success #performance #wellbeing #EOFY

13.01.2022 TFI Easter, hey?! Are you looking forward to the break, but also stressing about all the work you have to do and extra effort you're going to have to put in to make up for the time off? Have you got lots of plans for your few days of freedom, but in reality you're exhausted and feeling below par, and all you want to do is lie on the couch and binge watch Netflix?... Let me tell you, you're not alone. Like everyone I work with every day, you've become stuck in the busyness loop. Who you are is defined by what you do, and the way you feel is directly linked to how successful you believe you are. So you work harder and longer in a bid to continuously prove yourself and avoid rejection. It's no wonder you're exhausted. Here's the thing though, it doesn't have to be this way. You can achieve everything you want without having to work yourself into the ground. And you can enjoy yourself in the process. This Easter why not find out how by reading (or listening to) my best selling book, Unfaked. It's the story of a woman who managed to break free from the busyness loop, take back control of her life and achieve real success both personally and professionally. Find out details at: https://uppy.com.au/unfaked

12.01.2022 Thought I’d explain a bit more about how I can get you more time, and how it’s different to the usual time management strategies. Let me know what you reckon - are you keen to explore some different ways of freeing up some more time? Join me next week where I’m going to be sharing with you every day a powerful strategy and action that you can do to get yourself an extra 1/2 day per week to do whatever the hell you want!... All you have to do is join us inside my Facebook groups - just click on the relevant link below: Male business leaders: https://www.facebook.com/groups/ultimateprovider/ Female business leaders: https://www.facebook.com/groups/unfaked/ Look forward to seeing you in there If you have any questions please comment below or shoot me a message. Have a fabulous weekend!

10.01.2022 As I sit here waiting to watch the livestream of my Gran’s funeral back in the UK, I’ve been reflecting with my best mate on what the hell its all about. Not in a bad way, in an extremely positive way. We both consider ourselves very lucky, in the sense that we don’t take life too seriously. Of course we get stressed and we have shitty times, but they don’t define us - they’re just a moment in time that we know will pass.... And the main reason for that, is because we’ve learned how to self-validate. We don’t rely on external things and people to make us feel worthy, we fundamentally know we are - so any other validation we get is simply a cherry on top. That’s the most important part of what I teach in my coaching and speaking - helping people to bring it back to themselves and make it all about them. Again, that’s not in a bad way. The problem we face today is that we consistently make it all about everyone and everything else. We constantly worry about what others think about us, we second guess ourselves and we try to change who we are in a bid to fit into who we think we should be. But when we can let all that go and just be ourselves without restrictions - and believe that’s more than good enough - that’s when the good stuff happens, and when life becomes a whole lot easier...and a whole lot more fun. My mantra in life is, Have fun AND get shit done...who’s with me?!

08.01.2022 Great day today talking to the team at Apptio about inner equality and inner confidence as part of #internationalwomensday and #eachforequal My key message: Rea...l #equality is achieved when we fundamentally believe we are equal to everyone, and subsequently see everyone as equal to us True #success comes from a powerful #belief in yourself and your ability to show up as you 100% without restrictions. I love that my job is teaching people how to achieve this! #confidence #leadership #stressmanagement #performance #wellbeing #mindset #mentalhealth #speaker

07.01.2022 How would you like an extra half a day per week to do whatever the hell you want? Join me next week and I’ll show you how! Note: I won’t be showing you the usual time management strategies...I’m going to teach you how to make fundamental mindset changes that will not just give you time, but quality time, to do what you want and enjoy yourself in the process.... Each day next week I’ll be teaching you one strategy and giving you one simple action, so by the end of the week you know how to get that half a day to do what you want...whether that’s hang out with the family, do something for you, or work on the higher level things in your business or career. I’m running this inside my Facebook groups, so if you’re keen to get involved please click on the relevant link (according to your sex) below and join by Monday. Please also share with all the other business leaders you know who would also benefit from an extra half a day per week to do what they want - I’m giving away a free coaching session to whoever invites the most people! Looking forward to seeing you in there! Male business leaders: https://www.facebook.com/groups/ultimateprovider/ Female business leaders: https://www.facebook.com/groups/unfaked/ #timemanagement #leadership #business #balance #mindset #success

05.01.2022 I’m pleased to announce that I will be speaking at the Franchise Expo in Sydney on 20th and 21st March. My talk, How to survive and thrive on the franchise roller coaster will include the following: - You are your franchise understanding how stress and busyness can impact your physical and mental health, and therefore your franchise success... - The franchise rollercoaster how to remain energised, motivated and focused through all the ups and downs of franchise life - Action is everything simple actions you can take every day to stay on board the franchise rollercoaster and enjoy the ride Whether you’re a franchisor, franchisee or you work within a franchise, there’s something in it for everyone - so come along and check it out! #franchise #sydney #event #speaker #wellbeing #mentalhealth #business #success #performance #leadership https://www.franchisingexpo.com.au