Laura's Island Fitness Training in Bellara, Queensland, Australia | Gym/Physical fitness centre

Laura's Island Fitness Training

Locality: Bellara, Queensland, Australia

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• Sport & recreation
• Gym/Physical fitness centre
• Fitness trainer

25.01.2022 How is your flexibility going in isolation? https://www.facebook.com/9269711759/posts/10158177923891760/

24.01.2022 You were, and are still AMAZING, you just have to realise it. Don't underestimate yourself. So, put your training gear on, and show yourself what you are made of

23.01.2022 Choc Poppy Road Slice, like rocky road, but with popcorn. Sooooo good #laurasislandfitnesstraining #cleaneats #cleantreats #chocolate

18.01.2022 My #chihuahua #puppy @pippas__life tried her first piece of banana today. Let's just say, not a fan, at all . What foods don't you like?

15.01.2022 Love a rainbow eat the rainbow

13.01.2022 Don't quit when you fall off the rails a little. Pick yourself up and KEEP GOING! Success is not linear and it's ok to not have it all together ALL of the time. #Laurasislandfitnesstraining #dontquit #keepgoing

12.01.2022 Don't stop when you start to feel it, that's only the beginning. Change occurs when you get comfortable being uncomfortable. The magic happens outside your comfort zone. You are way more capable than you think you are.

10.01.2022 Worth the watch!!! What defines you? Are you holding yourself back? https://m.facebook.com/story.php?story_fbid=1819529868192049&id=1339965909481783&sfnsn=mo&extid=IzsLMOS7x1F1zqmP&d=n&vh=e

09.01.2022 Do you have littlies that seem to love being upside down more than on their feet? This is a great activity for them to start with :)

05.01.2022 Well, we did have 2 weeks...

03.01.2022 The Push Up Challenge starts today and it is not too late to jump on board. A team of us from LIFT will be punching away at our numbers. Today's number is 135. If you would like to donate to a worthy cause or find out more, see donate link below ... https://www.thepushupchallenge.com.au/team/lift

01.01.2022 Looking for some small group training where you can pay as you go, meet like minded people, and have fun while working towards your goals? See my Group Fitness timetable, and come along to a session soon Message Laura for more information