Laura Wilson Naturopath in Sydney, Australia | Naturopath

Laura Wilson Naturopath

Locality: Sydney, Australia

Address: 137 Macpherson St, Bronte 2024 Sydney, NSW, Australia

Website: http://www.laurawilsonnaturopath.com.au

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• Medical and health
• Alternative & holistic health service
• Naturopath

24.01.2022 I go to nature to be soothed and healed, and to have my senses put in order John Burroughs Hope you all have a beautiful weekend and can find some time to be soothed and healed by mama nature at this crazy time of year (in an already crazy year...)

22.01.2022 Flower Essences One aspect of naturopathic medicine that I absolutely love working with is flower essences Flower essences are a gentle, energetic approach to addressing mental, emotional and spiritual factors impacting your health and quality of life.... Vibrational in nature, flower essences can help support deep internal transformation, addressing difficult mental states, stuck emotional patterns and spiritual imbalances. They can help to relieve stress and anxiety, improve mood and clarity and help navigate challenging times. I often prescribe flower essences to my clients where I feel it would be of benefit, such as those with anxiety, low mood, low self confidence, fatigue, fear states, shock or insomnia due to overthinking. I also have a long history of personal use and still use them regularly today - they have helped me through many a difficult or sticky period in my life! I offer flower essence therapy as part of my naturopathic consultations or as a specialized consult focusing on specific challenges you are currently navigating. If you’re interested in learning more about how flower essences can support you, please get in touch Working with flower essences is like conspiring with nature to gain emotional security, health and wellbeing Mark Wells

16.01.2022 Rest is not idleness, and to lie on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time John Lubbock, The Use of Life It’s been another big ol’ week over here at LWN so you’ll be finding me at my local beach this weekend doing all of the above - reflecting, regrouping & recharging my batteries I know it’s a crazy time of year for many, but I hope you’re able to make even a little bit of time for yourself this weekend to do the same

15.01.2022 EXCITING UPDATE.... I am so excited to share that my website is now live! If you’re interested in checking it out, pop on over to www.laurawilsonnaturopath.com.au and peruse my story, services, sign up to my newsletter and book in a consultation (link also in my bio) ... I am incredibly grateful to the sublimely talented @lucy.caddey for building this beautiful piece of art - she truly captured my vision of creating a peaceful online space for clients to visit and was an absolute dream to work with (plus she whipped this up in only 2 weeks!!) Lucy loves working with people in the natural health field, so if that is also you and you’re looking to build or revamp your site please go check her out Also a huge thanks to clever lens wizard @djtoomey for taking all the pics of me you’ll see on the site Go take a look and let me know what you think!

14.01.2022 FATIGUE Most of us feel fatigue to varying degrees at some point, and many experience it more often than not. Whether it’s a case of feeling ‘a bit tired’ to full blown exhaustion or burnout, fatigue is the most common symptom I see in clinic and is a state I have personally had a very intimate relationship with over the years due to various reasons.... Fatigue is a signal from our body that something isn’t quite right inside. Common causes and influencing factors include: Nutrient deficiencies (i.e. Iron, B vitamins including B12) Blood sugar imbalance Thyroid dysfunction Adrenal insufficiency Compromised immune function (Ie. bacterial/viral/parasitic/fungal infections) Stress / anxiety Digestive insufficiency Diet and lifestyle factors Food intolerances or allergies Liver insufficiency Respiratory and/or circulatory issues Mental/emotional issues (i.e. grief/trauma) Yep, there’s a lot that can influence our energy levels, and this not an exhaustive list (excuse the pun). This is why it is important to investigate the factor/s that are causing fatigue and treat it at the root level to experience meaningful improvements. This can be determined through thorough case taking, examining physical signs and pathology testing. Luckily, as naturopaths, we are well trained in investigating fatigue (and other conditions) and have loads of tools in our naturopathic belts to address the cause/s and driving factors If you’re wanting to get to the bottom of what’s driving your fatigue and help improve your energy levels, get in touch and we can arrange a consult *NOTE: It’s important to have nutritional deficiencies investigated by a professional as ‘excess’ symptoms can be similar to ‘deficiency’ symptoms and incorrectly prescribed supplements can have hazardous implications, especially with nutrients like iron. Please obtain professional advice regarding supplementation rather than self-prescribing xx

11.01.2022 Unsure what to gift your loved ones for Christmas this year? Struggling to find something for the person who ‘has everything’? Or trying to find the perfect thing to gift yourself this year?... Give the gift of good health this Christmas! I now have gift cards available for both initial consults or follow ups (the latter a great idea for the loved ones of existing clients to give). This is a great gift idea for anyone who has had a particularly challenging year physically and/or mentally & emotionally, those struggling with a specific health condition/s or those who have some new health goals they’d like to achieve. I offer in-person consults at Orchard St Bronte in Sydney’s Eastern suburbs and also offer online consults for people worldwide (excluding USA & Canada) for those who can’t make it in to the clinic. If you’d like to know more about who I am and what I do, click the link in my bio to visit my website that has alllll the details. If you’re interested in purchasing a gift card, or in booking in a consult, send me a message or get in touch with me via my website. Also feel free to share this post with anyone you feel would be interested Happy festive season, beauties! PS gift cards are available year round, also good for birthdays, graduation gifts etc