Lauren See. Practitioner of Traditional Chinese medicine | Medical and health

Lauren See. Practitioner of Traditional Chinese medicine

Phone: +61 408 328 956

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25.01.2022 There are only 2 spots available for my first clinic day on Tuesday 7th July if anyone would like to snap them up? 3.15pm & 5.45pm. Let me know asap if you would like an acupuncture session in East Maitland

24.01.2022 I have 2 appointments available at 12pm & 1.15pm this Tuesday at the East Maitland clinic. This is my last availability this year. If you would like to take 1, or schedule for next year, please let me know asap

23.01.2022 It's those new Cups delivery feels

23.01.2022 The different outlooks of Western and Eastern medicine.

22.01.2022 Sunshine and fresh air at Barrington to recharge my energy this weekend. What do you do to relax & rejuvenate??

21.01.2022 Just a reminder that I will be taking leave from the 24th September until the 3rd of October. Appointments are filling up fast, so if you would like to book, I'd suggest doing so quickly to avoid disappointment

18.01.2022 Well now, we’re getting somewhere.... #drugsarentalwaysthebestmedicine #tcm #acupuncture #findbalance

15.01.2022 I have had alot of people asking for massage lately. So just a little reminder that I don't offer massage therapy sessions. If you would prefer a massage appointment, please let me know in advance so we can cancel your booking, and get you in with one of the many fabulous remedial massage therapists in the area. For acupuncture/cupping (and a little massage) I'm your gal

14.01.2022 Just sayin' lol

13.01.2022 It's almost here!!! Starting at the new digs on Tuesday. Can't wait to get my wonderful clients onto the path of wellness!

12.01.2022 BIG NEWS!! Starting from the 7th of July, I will be renting a space 1 day a week (Tuesday's) at 4/23 Mitchell Drive in East Maitland (just behind the Cheesecake Shop). This will reduce my mobile availability, but increase my overall appointments. Feel free to contact me to book your acupuncture session.

12.01.2022 Self care is the most important treatment and preventative care there is. If you don't take care of yourself, who will?

12.01.2022 Dandelion Medicine . Dandelion root is a traditional tonic for the liver and the blood, and has a rich tradition of tonic use to relieve conditions such as ac...ne, psoriasis, and eczema. . It’s also used to support the body in fasting and cleansing, and can be combined with a number of herbs as a tea for detoxifying the liver and skin. Fine candidates for formulation with dandelion include red clover blooms (Trifolium pratense), cleavers (Galium aparine), stinging nettles (Urtica dioica), burdock root (Arctium lappa and A. minus), violet (Viola sororia and V. odorata), chickweed (Stellaria media), and yellow dock root (Rumex crispus and R. obtusifolius). . Dandelion is a digestive remedy par excellence. It’s best taken solo or in combination with other bitter herbs twenty minutes before eating to prime the digestive system and increase bile excretion. This is an age-old tradition that we'd do well to keep alive, especially considering many of us lack bitter foods in our diets. . There's so much more to know about dandelionto the tune of antioxidant-rich flowers and gentle laxative powers. To dive deeper, you're invited to join us for our Online Herbal Immersion1,000 hours of our personal mentorship in sustainable DIY herbalism. For details, testimonials, and payment plan options, visit: . www.chestnutherbs.com/immersion . . (Taraxacum officinale, Asteraceae). Painting by Russian artist Yuliya Ryzhova, who specializes in birds and botanicals You can find her on Instagram @ryzhova_yuliya. . . *Please research any new herb and consult your health care providers for possible drug/herb contraindications and precautions before ingesting. Be sure of your identification before ingesting any plant or mushroom. See more

11.01.2022 The human body is such a beautiful thing. Let's spread the word of the benefits of Acupuncture and Chinese medicine.

10.01.2022 We all need to do this more often! At least this makes it fun

10.01.2022 Can completely relate to the kid 1

09.01.2022 A-Z of a healthy life

07.01.2022 Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly referred to as acupunct...ure points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin. Pressure, heat, or electrical stimulation may further enhance the effects. Other acupoint stimulation techniques include: manual massage, moxibustion or heat therapy, cupping, and the application of topical herbal medicines and linaments. Traditional Chinese Medicine is based on an ancient philosophy that describes the universe, and the body, in terms of two opposing forces: yin and yang. When these forces are in balance, the body is healthy. Energy, called "qi" (pronounced "chee") flows along specific pathways, called meridians, throughout the body. This constant flow of energy keeps the yin and yang forces balanced. However, if the flow of energy gets blocked, like water getting stuck behind a dam, the disruption can lead to pain, lack of function, or illness. Acupuncture therapy can release blocked qi in the body and stimulate function, evoking the body’s natural healing response through various physiological systems. Modern research has demonstrated acupuncture’s effects on the nervous system, endocrine and immune systems, cardiovascular system, and digestive system. By stimulating the body’s various systems, acupuncture can help to resolve pain, and improve sleep, digestive function, and sense of well-being. Info Sourced: https://medschool.ucsd.edu//c/Pages/About-Acupuncture.aspx

07.01.2022 Please tell me ALL of your health history. It really is important for me to know

07.01.2022 Plantar fasciitis sleeping hack. People who sleep on their back or stomach are more prone to plantar fasciitis. This is due to shortening of the calf while sl...eeping In a pointed toe position. If you sleep on your stomach you can place a pillow that is high enough to allow the foot to drop normally or you can also use a rolled up towel. If you sleep on your back the sheets will pull the toes down causing the foot to point. You can place a firm pillow at the bottom of your feet so that it pushes the toes back up. There are also some sleeping splints that you can use and a foot tent that keeps the sheets from pulling the toes down. Do this, some calf stretches, and acupuncture and you will be on the road to walking without pain again. So many suffer from this in silence. Spread the word. Help a friend Share #acupuncture #plantarfasciitis #rapidcity #rapidcitysd #painfree #blackhillsacupuncture #md See more

06.01.2022 158 likes on my 1st day!! *happy dance*

06.01.2022 This is my kind of meditation! We all need to express our emotions while still maintaining calm

06.01.2022 Happy acupuncture awareness day!!

04.01.2022 Cupping is one of my favorite therapies. Why not give it a go?

02.01.2022 GUESS WHAT??!! I have had a cancellation this Sunday 20th September at 8am at the East Maitland clinic if anyone is in need of some healing? Currently my only vacancy until the 20th October. Get in quick EDIT: APPOINTMENT HAS BEEN FILLED. THANKS

01.01.2022 Big news is coming for the start of July!! Watch this space.

01.01.2022 Incorporating acupuncture into real life. For now, if you have a condition that acupuncture does have scientific backing for, here’s what to expect from a sessi...on: an acupuncture session to last anywhere from 60 to 90 minutes, though most of this time may be spent discussing your symptoms and concerns with your practitioner sans needles. The actual treatment portion of acupuncture may last around 30 minutes, though you don’t necessarily have needles in your skin for that long! In terms of results, it’s nearly impossible to say what one should expect, as everyone responds to and experiences acupuncture differently. There is no universal response to acupuncture. Some people feel relaxed and may be a little tired, others feel energized and ready for anything, Kempisty explains. Some people experience an improvement right away and for others, it can take several treatments before noticing a positive change. The most common response to acupuncture, however? People feel happy and content, Kempisty says. It’s hard to put into words but there’s a distinct balanced and harmonious feeling that acupuncture gives most people and it just feels good! You may also feel tired after treatment and see changes in your eating, sleeping, or bowel habits, or experience no changes at all. Info Sourced: https://www.healthline.com//acupuncture-how-does-it-work-s

01.01.2022 I love cupping, but not THIS much!!