Port Macquarie-Hastings Pools in Laurieton, New South Wales | Sport & recreation

Port Macquarie-Hastings Pools

Locality: Laurieton, New South Wales

Phone: +61 2 6559 9072

Address: 1 Laurie St 2443 Laurieton, NSW, Australia

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• Sport & recreation
• Public swimming pool

25.01.2022 A sweet-tasting morning bowl of goodness. What makes this one such a treat is you can substitute any ingredient to fit your taste buds and preference. This recipe serves 1. INGREDIENTS: 1/2 cup milk 1/3 cup traditional oats... 1/2 ripe banana 1/4 cup frozen blueberries 1/4 cup frozen raspberries 1 tablespoon white chia seeds 1 teaspoon acai powder (see Note) 100g mixed berries 1 tablespoon pistachios, chopped 2 teaspoons dried cranberries 2 teaspoons freeze-dried pomegranate seeds 1 tablespoon chia seeds DIRECTIONS: Blend milk, oats, banana, frozen berries and acai powder until smooth. Stand for a few minutes to thicken. Spoon into a serving bowl. Arrange berries, pistachio and seeds on top.

24.01.2022 Give your breakfast a tropical twist with our overnight oats! SERVES: 1 INGREDIENTS:... 50g rolled porridge oats 20g coconut yogurt 2 sliced kiwis 1 passion fruit tsp toasted mixed seeds DIRECTIONS: Soak the oats in 150ml water with a pinch of salt, then cover and chill in the fridge overnight. The next day spoon half the oats into a bowl. Layer with the coconut yogurt, sliced kiwis, the pulp of the passion fruit and the rest of the oats, then top with the toasted mixed seeds. Written by Sophie Godwin at www.bbcgoodfood.com, see more great recipes at www.bfitathome.com.au/eat

23.01.2022 5 Reason to Swim with a Mate: 1 Keep yourself accountable. 2 Challenge yourself. 3 Build your relationship further.... 4 Learn new swimming techniques and drills. 5 Its more fun! Dive in together at Port Macquarie Swimming Pool!

23.01.2022 Don't forget to grab a coffee after your swim from one of the amazing staff here.

21.01.2022 Come and join us for a fantastic start to your morning Laurieton Pool is open from 6am till 7pm Monday to Friday, Saturday 8am till 6pm and Sundays 10am till 6pm!

21.01.2022 Chair Aerobics with Ferri

21.01.2022 To celebrate the release of the newest disposable Swim Pants, and to put the FUN back into swimming, we are giving away one BabyLove Summer Pack The pack contains BabyLove Swim Pants, toddlers towelling poncho, splash ball and Solar D kids sunscreen and a BabyLove calico Tote bag (valued at $80!) In order to win, you must comment below telling us why you love swimming! ... It's that easy and you can scoop up this awesome summer pack for you little one or for someone else who might love this just in time for Christmas What are you waiting for, leave a comment below and good luck!

20.01.2022 Nothing better than a twilight swim to end your day!

18.01.2022 Did you know the average person burns 223 calories in a 30-minute swim! Feel the burn at Port Macquarie Olympic Pool and book a lane here: https://www.pmhpools.com.au/swim-lane-booking

18.01.2022 SWIM BOOKING UPDATE! As of Monday 6th July, Port Macquarie Olympic Pool will no longer require bookings to visit the pool! Social distancing measures will still apply. Our opening hours remain the same:... Monday - Friday: 6am - 6pm Saturday: 9am - 5pm Sunday: 9am - 5pm See more

17.01.2022 BFit @ Home Live sessions is back for another week with bonus classes! We are introducing a range of new sessions for gymmies and for the kids this week! FlipIt Gymnastics and Kids Dance is a great way to get the kids moving and learning some new skills. We are introducing new gym classes including KBMax, Konga, Hardcore and Scott Morissons favourite, Barre. Nows the perfect time to try something you usually wouldnt and then you can let us know if you want these featured... at your health club. We are looking forward to this week and we hope you are too! Watch all the classes live on BlueFit Health Club. All times are in AEST.

17.01.2022 Is The Pool Safe To Use? The short answer is YES! The pool is safe to use if youre cautious, the long answer is that the centre for disease control confirmed Chlorine is effective against a broad range of viruses and there is no evidence that COVID-19 can be spread to through the use of pools. For the full details view the link below:... https://www.pmhpools.com.au/is-the-pool-safe-to-use/ See more

16.01.2022 We have an opening time of 6.00am at Kendall pool during the week and you can look forward to viewing some pretty impressive sunrises!

16.01.2022 Tips for water familiarisation for infants at home! Sit in shallow water in the bath Use a jug to pour water over their head and down the face Always remember to share positive feedback after a water activity

15.01.2022 Pre-school sports with Tommy and Jamie

15.01.2022 Reach Rescue A reach rescue can be done by all of us and we can use any household or garden item to assist! 1. Rescuer lays down on the pool edge and reaches out with an object... 2. Rescuer encourages the swimmer and tells them to hold on 3. Rescuer slowly pulls the swimmer to the wall 4. A rescuer makes sure the swimmer is safe and asks them to climb out Always yell out for adult help! Never go in the water to rescue a friend.

15.01.2022 Mornings at Laurieton Pool are amazing! Our Learn to Swim Program has started so come and get your laps done early.

15.01.2022 Aqua Aerobics Has Returned! Our timetable will also resume as it was before: Monday: 7:30am Tuesday: 7:30am... Thursday: 7:30am See more

14.01.2022 Port Macquarie Olympic Pool has a Swimming Carnival Saturday 14th November. The Pool will be closed to the public until 4pm. Learn to Swim will be going ahead! We apologise for any inconveniences.

14.01.2022 We are excited to announce that BlueFit Swimming lessons return today for Port Macquarie! We know the kids will be excited to have swimming lessons return just as much as our teachers! To ensure the health and safety of staff and customers there are a number of measures now in place for our program. As a critical part of our re-commencement, we have implemented measures to ensure the safety and health of both our students and instructors are at the forefront of your return. M...inor changes may have been made to the lesson programming, as we continue to deliver safe and high-quality lessons. For existing families with a booking when we closed in March, we have held your same spot without charge for the break. All lessons will now re-commence Monday 24th August. Any credits owing have been applied to those customers affected by the early closure of the facility. If you are not ready to return just yet, please click here to complete your cancellation request: https://bluefit.com.au/bluefit-swimming-cancellation/ Please note, If we do not hear from you, we will assume you are returning in August when we re-commence. We look forward to teaching you again!

14.01.2022 Freestyle bi-lateral breathing Here are some drills your child can do at home. All you need is a towel and a pillow! Find a comfortable spot on the floor and lie face down. Then 1 hold for 1 second, then roll head and shoulder and breathe in for 2 seconds, then roll your head and shoulder back down. ... You can also practice this standing: Pretend to blow bubbles while your head is down, then roll your head and arm to the side, swing ear on arm as you breathe in and roll head back down as arm reaches over.

14.01.2022 Its toasty in there!

13.01.2022 Our Port Macquarie-Hastings community has been taking advantage of our pool being open through the month of July, with our total visitor numbers exceeding June! Read more about it on Port Macquarie News below https://www.portnews.com.au//pool-proves-to-be-popular-th/

13.01.2022 Want a job that will leave a smile on your face? Want to teach a skill that could save a life? Register to complete your Swim Australia Swim Teacher Course!... When: Sunday 15th November Time: 0800 - 1630 Register here https://ascta.ditaplayer.com.au//5njye60scd8ixxxe/register

12.01.2022 The BlueFit Swimming parent portal is temporarily down today, Monday 16th November, due to a systems update We apologise for any inconveniences.

12.01.2022 Here are a few ideas of what you can do with your kids that the whole family will enjoy Set up a car wash Gardening Purchase some paint and art supplies... Click here for more ideas: https://bfitathome.com.au/random-things-to-do-with-the-kids/

12.01.2022 Day for it at Port Macquarie

11.01.2022 Did you know when you go onto the Port Macquarie-Hastings Pools website you can see all lane availabilities? Visit the following page and select the tab with the week you are looking for. If you are unsure please give the pool a call on 02 6583 1635 https://www.pmhpools.com.au/port-macquarie/#timetable

10.01.2022 Here are some freestyle practice tips from BlueFit Swimming so you can keep working on your technique at home

10.01.2022 This winter warmer is super easy to cook and is great if you are on a budget! Ingredients: 2 tbsp avocado or olive oil 2 onions, diced... 1 carrot, chopped tsp dried thyme tsp dried marjoram 3 cups of vegetable or chicken stock 1 cup lentils (rinsed and drained) 1 pinch salt cup fresh parsley 1 16-ounce can tomatoes Optional: crumbled goat cheese Method: 1) Heat the oil in a large soup pot and saut the onions and carrot for 3 to 5 minutes, until they are softened. Add dried herbs and saut 1 minute. 2) Add stock, lentils, salt, parsley, and tomatoes and cook, covered, until lentils are tender, about 45 minutes. 3) When its done, place in bowls and serve. Optional: when serving, put 2 tablespoons of goat cheese each in each bowl before adding the soup for a creamier version.

10.01.2022 Laurieton Pool has some School Sport booked in and some School Learn to Swim for November and December. So please check Lane Availability to avoid disappointment when turning up https://www.pmhpools.com.au/lane-availability-laurieton/

10.01.2022 What a great day for Aqua

10.01.2022 Brush up on your freestyle technique! Roll head and shoulder to breathe Continous kicking action Use one hand to reach and touch for the wall at the end ... How many laps of freestyle can you do?

09.01.2022 Mobility and Stretch with Izzy

09.01.2022 Check out BlueFit Swimmings drills to get the perfect breaststroke kick 1 Sit on a chair with your feet turned outwards, then return your feet back together. Repeat this action. 2 Lay on the floor and break down the kick into 4 steps, "bend, flex, kick, glide" 3 In the pool, use a kickboard or any other floatation aid. Practice the kick slowly and focus on feet turning out. ... 4 Then try without any flotation aid. 5 Try to increase the speed. See more

09.01.2022 WE ARE OPEN THROUGHOUT JULY! We know in the past Port Macquarie Swimming Pool was closed in July however with the popularity of lap swimming in recent weeks we are excited to announce that the pool will remain open through July this year! Many of you have braved the cooler weather for some laps in the pool so we know youll be excited to keep up the much-needed exercise!... Book your lane at Port Macquarie online here: https://www.pmhpools.com.au/swim-lane-booking

08.01.2022 Tips for backstroke! Have a streamlined start with your head back. Keep a continuous kicking action, toes just below the surface. Straight arm action, the arm goes past ear and leg.... Keep continuous arms, one arm in, one arm out. See more

07.01.2022 Laurieton needs no words

06.01.2022 Which pool is your favourite? The toddler, 25m pool or 50m pool? Don't forget to check Lane Availability on our website so you won't be disappointed on your next visit, It is a busy time for School Sport and School Learn to Swim. We have a couple of carnivals coming up in December so watch this space for dates! https://www.pmhpools.com.au/lane-availability-portmac/

05.01.2022 Superhero Safety Week starts Monday 16th November! Safety Week is upon us, and this year BlueFit Swimming are asking students to come dressed up as their favourite Superhero! This week is an important initiative that takes place during your regular swimming lessons. Within the lesson there will be a focus on water safety skills such as floating, survival sequences, treading water, survival strokes and basic rescue techniques ... We will also be giving out prizes for the best-dressed students! We look forward to seeing our little superheroes!

03.01.2022 We have something to keep your kids entertained at home! Download our activity book for crosswords, spot the difference, colouring-in sheets and more https://bfitathome.com.au/bluefit-kids-activity-book/

03.01.2022 Today we commemorate and remember all Australians who died fighting to protect the nation. #LestWeForget

03.01.2022 Breaststroke Tips 1. Push off the wall for a streamlined start. 2. Follow the correct stroke coordination = kick, glide, pull and breathe! 3. Knees remain close together, both elbows and knees dont go wider than shoulder with.... Good luck

03.01.2022 Our lanes limits have increased to 3 swimmers per lane now! Plenty of room to book a swim for yourself or for you and a couple of friends Book your lane here: https://www.pmhpools.com.au/swim-lane-booking

02.01.2022 Make Sweet Chilli Chicken and Noodle Salad for dinner this week! The beauty of noodle recipes is that if you have additional veggies you can include them in the frying pan! Get the full recipe here:... https://bfitathome.com.au/sweet-chilli-chicken-and-noodle-/ See more