Sarah's Rewilding | Alternative & holistic health service

Sarah's Rewilding

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24.01.2022 Spaces are filling for Unravel - A Journey Home to Self an offering from the gorgeous @vibrosound_healing and I, coming up in less than two weeks I'm really looking forward to returning to my yoga home, @brisbaneyogaspace with Katie. After the journey we've all been on this year, our return to this place feels right BOOKINGS ESSENTIAL For more information and to book visit @brisbaneyogaspace website: www.brisbaneyogaspace.com.au Don't forget to BYO props for the event

23.01.2022 The sun had set on the dark moon night. The day was done but a beam of red light reached high up into the atmosphere. It felt auspicious, like the Phoenix was shaking off the crinkles in her wings, preparing to take flight. Little did I know... Days later I learnt that, bottled beneath the constant sluggishness and lack of vitality I have been attempting to surmount, lies a chronic illness. Fuck. These mood swings, dark feelings/thoughts, the constant need for rest and lack ...of energy to get much more than basics done is in fact, not just in my head and has reached systemically throughout my body. Fuck. It is a literal minefield of self-reflection - Did I do this to myself? How long have I been ignoring this? What exactly is it? Will I get better? How much have I absorbed and been unable to shake from the stresses of my days over these past months/years..? I'm yet to be officially diagnosed but we know chronic fatigue set in a little while ago and that I've tested positive for an autoimmune condition I have so much work to do on myself to get through this..but what perfect timing huh!? When all regular responsibility are gone, I'm living in the fresh mountain air, drinking sweet (filtered) rain water and admiring the beauty of life. I thought I'd been doing the work, that the fires had already ripped through my landscape and rebuilding was my next step. Seems the Phoenix has further plans for this soul, in this body, on this Earth, at this time. If you don't see much of me for a while, this is why. (I'm grateful to know my why now...) We all have a tonne of work to do on ourselves (how else did the entire world become so lost??).. I hope you find/create the time to heal the parts of you, you've been hiding from during these transforming times. Take care as you lift the veils but be brave; what you find may be the most challenging thing you've ever faced but know, the dawn always follows the dark night

20.01.2022 An excellent message to hear and remember. We ARE inherently good! Has anyone read any of this guys work?

20.01.2022 Golden hour at Main Range NP. It's been a quiet 5 months or so on the Bertie front but with restrictions lifted in Qld and our affairs in order we're taking the opportunity to explore again! Welcome back Bertie!! might see you out there...

19.01.2022 The morning's prayers and intentions shared with the day, through chorus and song, through dance and laughter, through deep dives into hot bassy liquids ... Sit for a moment with me to just listen and be. Have a wonderful weekend! hHappy full moon! Enjoy some nourishing outdoor time Please join me for Nourish and Restore class tomorrow 5:30pm to cap it all off

19.01.2022 Hello wonderful human. How are you?? If you have previously subscribed to my website or have provided your email for events, classes, etc. you will have received my latest blog/update in your inbox. For anyone wanting to connect more deeply, check this out or subscribe for your very own email from me to you! In this post: Nature's Medicine ~ New Classes ~ Update... https://www.layaelements.com.au//psp1bb0fkmhwfo8jiend70g68 See more

17.01.2022 There is a very special ledge right out there in the wilderness. A place where we find ourselves radically self reliant, leaning only on our own strength, our provisions and the earth under foot. Here, a deep hush falls upon the mind and the uneven ground demands our full attention. Breathing in & out, placing one foot after the next, you soon realise, you CAN do it. This photo was taken at dawn on our second last day of hiking from Zoe Bay to Mulligans Falls on Hinchinbrook Is. It was a tough day beginning with a cliff scramble to the top of the falls followed by a saddle crossing, creek crossings, rock hopping, fending off lawyer vines clogging the path, full sun exposure in >30C heat, grasses above our heads, singing to ward off possible serpent friends... I wouldn't change a single moment for anything

16.01.2022 Wander, hike, trudge, scale, leap, rock hop, wade, paddle, swim, snorkel. However you do it, do it often.

14.01.2022 Origin Gratitude Privilege It's not lost on me how unbelievably privileged I am to have the opportunity to learn this country, discover her earth and fire, water and air, all held together in space in perfect symphony To be able to call this ancient land my home after 60,000 years of caretakers have honoured and held her is hand-on-heart humbling My blood origins come from elsewhere but my connection to this country runs deep and plugs in daily. This place nourishes... my flesh, feeds my soul and dances with my pounding feet upon her skin.. It is a reciprocal relationship where we love and nurture each other and I am reminded constantly, "you belong here". No matter where we find ourselves, taking time to honour and thank the land on which we tread, eat, sleep, live and die on, is a privilege worthy for royalty This photo, captured by @imageelevate, on #Palawa country, at #Larapuna. It was a magnificent afternoon of pastels back in February this year. Delicious

14.01.2022 Movement with the breath is the foundation for shifting the stagnant, dull or twisted feels we carry around with us. You can now join me for a lunchtime sesh (45min) Tue 12:30pm or Thu 9:30am (60mins) to help shift the stuck. Contact me to book your virtual place. I hope to see you on your mat soon!

14.01.2022 You know those days when shit just makes more sense? Today was one of those. Honouring this moment

13.01.2022 Let the soul whisper

12.01.2022 Paul from a lush forest, sharing the love again! Thanks man, these are some beautiful and well collected thoughts from "Belonging" by Toko-pa Turner.

12.01.2022 Morning cuddles Bare feet on the Earth, in the earth, sensing, squeezing, being held. I love my feet these days, they know themselves well and take the days in their stride

11.01.2022 Discovering magical places is my favourite thing to do! Some adventures take me thousands of miles from home, others are literally in the backyard. Seeing the world full of awe and wonder, with opportunities to learn and grow takes just a dollop of attention and a commitment to let everything around me be. When I reach a blind corner, I'm inquisitive about what the land holds for me just around the bend. My senses are attuned to the mystery of the wilds. Ever alert, not alarmed. On a solo mish, just around the bend from Golden Hole, I found this magic! A perfect hidden gem, so fresh, so cool, so delightfully mesmerising and no humans within cooee

11.01.2022 The final moments that sealed last weekend's love-filled full moon. I often celebrate life dancing solo on deserted beaches (it's become a thing) but not in beautiful sequins this was an extraordinary weekend though. Magical even! From sharing sound healing and restorative yin bliss at Unravel: Journey Home to Self with a room full of beautiful beings on Friday evening, to soaking in all the love that armfuls of friends on a beach at sunset generates Thank you to everyon...e that was apart of it! I'm so grateful for you and this miraculous life Thanks for this gem @gypsiestrampsandthieves

11.01.2022 Grounded Presence . In a single moment, find yourself owning and honouring all the elements as they exist within and without you. Connect with your sense of place in space, in community and in your heart .... Without a grounded presence, we find ourselves distracted, disoriented, and often lost. . Arrive back home today in class, Nourish and Restore #restorativeyinyoga 5:30pm aest. Hit me up for your place. See more

11.01.2022 The setting sun before last night's dazzler of a full moon. It can sometimes be difficult to appreciate the beauty in this world, can't it? Our eyes and ears are constantly subjected horror, hurt and suffering, anger, pain and injustice; it can be a feat just to find your own thoughts and feelings without sabotaging your Self. How's your mental health? Honestly, mine has been better. "Anxious" has become a word I use on the reg. to describe my state. Anxious about: tomorrow,... injustices, the state of the planet/people/the world, the role I play, enough/not enough, purpose, meaning, value... I'm highly educated and skilled yet, my days are not full of doing, instead, I sit on top of a mountain admiring the beauty of nature. It's not enough for me but it has provided an opportunity to heal, something I desperately needed before I could do anything else... My anxiety is real but I am progressing through little moments of blissful surrender. The world won't stop but to be of any use, we individually have to make time to slow down/stop, evaluate/revaluate, refresh and see the world with new eyes. That's what's we're collectively being asked to do right now - the new era comes after rested eyes see truth in the dawn. Want a better world? Turn to your inner world first. If you need support, join me online for Breathe & Flow yoga (Tu 12:30pm/Th 9:30am) or Nourish & Restore (Sun 5:30pm/We 5:30pm) Take care

10.01.2022 No matter where I land next, this place will always be home. Dawn to dusk at Yalboru #home #dawntodusk #change

10.01.2022 Nature's Medicine Sit here for a bit. Place yourself outside the frenzied pace of life. Slow down long enough to appreciate birds in flight, water drops like prisms in the grass and countless shades of green. Step off the fast track and listen to the sound of breath and birdsong.... Take a moment to just be, and in the being, know the whole of this creation mystery and madness, passion and profanity, know it all as one stunning tapestry ~ Danna Faulds . My latest blog post is available for you to have a read. It contains a bunch of healthy thought processes and suggestions for you to get outside, opportunities to meet on the mat and looking for EOI for a 1 Aug Rewild and Meditate at Lamington NP . Link in bio Thank you @connectcreation For connecting me with this poem a few weeks back.

09.01.2022 You can now join me to flow with your divine breath 2x/wk! Tuesday 12:30pm (45 mins) Thursday 9:30am (60 mins)... First session today. Hit me up for the link

09.01.2022 Encounters with wildlife, insects, trees, plants, fungi and all living things, is to me, a deeply transformational aspect of life. It can move me from despair and loneliness to a sense of wholeness and total belonging. Here we both are, tied together in this moment by a strand of knowing. This little video brings me utter joy!

08.01.2022 Mmmmmm. Magical morning motion Mirrors mesmerising moments. Dawn. Kabi Kabi country.... #sunrise #kabikabicountry #coastline #landscapephotography #alliteration #thepoetryofplace

02.01.2022 Exploring the wilds of Main Range National Park in @bertiebefree. It's so great to be back, immersing ourselves in new places, experiencing the stories this rough, old land has to tell. After 5 months resting in one wild place just a few hills away, even the smallest differences in the land have become glaringly obvious to my sensitised eyes, ears, nose and skin. My senses, mingle with this new place to MAKE SENSE of my world. This whole affair is electric when permission ca...sts off the veil of fear. This place, all places, have a story waiting for our senses to arrive. Invite. Allow. Explore. Surrender. [Pic: multi-textural/multi-tonal avenue of palms, ferns, bunyas and hoop pines along the downhill section of the Ridge Track, Manna Gum]

01.01.2022 #challengeaccepted It’s the sharing of our thoughts and feelings that remind us we’re not alone Our connection runs deep beneath the surface through centuries of love, sharing and creation. I see you all with a heart wide open, @sheilafergusonyoga @sweet_wild_ride @catsview thank you for seeing me As the veil continues to lift, and the spell continues to break, we can no longer hide in the shadows OR the light from the horrors facing us all; the murder of Pinar Gultekin ...is just the tip of the iceberg. Raising awareness of these #femicides in Turkey is the origin of this challenge which now serves to empower and acknowledge EVERY woman in her beauty, and how she shows up The light in me, honours the light in you #pnargültekin #womensupportingwomen

01.01.2022 Welcome to a new day. Feel it in your bones. The joyous dance of the elements, From finger tips to toes. .... . . . . New moon, solar eclipse, winter solstice, 5 planets retrograde... you couldn't make it up! but you can tune into the song and find the rhythm that sings in your bones. Welcome to a new day See more